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Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author:
Publisher: Diana Garcia Santiago
ISBN:
Category :
Languages : en
Pages : 116
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Book Description
Author: R. Wayne Mondy
Publisher: Pearson Educación
ISBN: 9789702606413
Category : Business & Economics
Languages : en
Pages : 568
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Book Description
A balance of practical and applied material which also underpins the crucial theoretical concepts that are being applied in today's human resources. For undergraduate/graduate courses in Human Resource Management.
Author: Juan Carlos Lago Bornstein
Publisher: Ediciones de la Torre
ISBN: 847960364X
Category : Education
Languages : en
Pages : 284
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Book Description
En nuestra sociedad actual, es fundamental tomar en cuenta el factor de diferencia cultural o marginación social. El autor propone utilizar su experiencia personal así como sus conocimientos de filósofo para tratar esta cuestión en el ámbito de la educación.
Author: Lorenzo Toribio
Publisher: Eduvim
ISBN: 9871727453
Category : Philosophy
Languages : en
Pages : 134
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Book Description
Este libro es parte de la coleccin e-Libro en BiblioBoard.
Author: Dill McLain
Publisher: BoD – Books on Demand
ISBN: 375435616X
Category :
Languages : en
Pages : 207
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Book Description
Author: Jess Rothenberg
Publisher: Penguin
ISBN: 1101559721
Category : Young Adult Fiction
Languages : en
Pages : 302
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Book Description
An addictively page-turning romance for fans of Before I Fall and The Fault in Our Stars Brie is the “biggest, cheesiest, sappiest romantic” who believes that everyone will find their perfect someone. So when Jacob, the love of Brie's life, tells her he doesn't love her anymore, the news breaks her heart--literally. But now that she's D&G (dead and gone), Brie revisits the living world to discover that her family has begun to unravel and her best friend has been keeping an intimate secret about her boyfriend. Somehow, Brie must handle all of this while navigating through the five steps of grief with the help of Patrick, her mysterious bomber-jacketed guide to the afterlife. But how is she supposed to face the Ever After with a broken heart and no one to call her own? "The debut is a fast, twisty, highly dramatic read about the turbulent nature of love."--Romantic Times "Rothenberg exploes what happens in the afterlife when you aren't quite done with your life."--San Francisco Chronicle "The funniest, sweetest, most heartfelt, sigh-worthy and oh-so-romantic story I've ever read. You'll love it!"--Cynthia Leitich Smith, New York Times bestselling author of Eternal and Blessed
Author: Bruce Fisher
Publisher: Impact Publishers
ISBN: 9781886230699
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
A positive step-by-step programme for putting your life back together when your relationship ends.
Author: Amelia Meli Cantu
Publisher: FriesenPress
ISBN: 1039169775
Category : Religion
Languages : en
Pages : 70
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Book Description
Todo el mundo pasa por momentos difíciles en la vida. La decepción, el dolor y los factores estresantes diarios son realidades en la vida de muchas mujeres hoy en día. Puede sentir que no hay salida, o que está desesperada, sin esperanza a la vista. La buena noticia es que no estás sola. Amelia comparte sus propias experiencias pasadas y escribe sobre la fidelidad de Dios. La presencia amorosa y sanadora de Dios te traerá esperanza y restauración a medida que cumple las promesas que tiene Dios para tu vida. Encuentra fuerza y consuelo en estos breves y alentadores devocionales diarios para mujeres. Dios puede sacarte de estos momentos difíciles, no hay nada imposible para él. Encuentra la paz y la alegría en tu identidad como hija del Rey. Cada devocional diario proporciona un versículo de las Escrituras, una historia o aplicación y una oración. Para Que comiences cada día con consuelo y esperanza, a medida que crece tu relación con Dios.
Author:
Publisher: Editorial San Pablo
ISBN: 9587155335
Category :
Languages : en
Pages : 211
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Book Description
Todos los seres humanos tenemos la posibilidad de recuperarnos de manera efectiva frente a las adversidades y de sacar provecho de las mismas. En La otra cara de la tragedia, un libro basado en la ciencia y en la solidaridad de las personas, Paulo Daniel Acero, muestra a los lectores cómo frente a grandes dificultades y experiencias traumáticas siempre existe la posibilidad de recuperación, de sobrevivir psicológicamente y de crecer como seres humanos. El autor, psicólogo experto en trauma y resiliencia, concibe un interesante libro de psicología positiva, desde una perspectiva optimista que promueve el desarrollo humano basado en la ciencia y en las potencialidades de los individuos y de los grupos. De gran utilidad tanto para psicólogos, especialistas y acompañantes de procesos de duelo, como para aquellas personas que buscan superar la adversidad y experimentar, a partir de la misma, el crecimiento humano.
