Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284229866
Category : Body, Mind & Spirit
Languages : en
Pages : 667
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Book Description
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284283151
Category : Medical
Languages : en
Pages : 665
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Book Description
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
Author: Vicente Hao Chin Jr
Publisher: Red Wheel/Weiser
ISBN: 0835609359
Category : Self-Help
Languages : en
Pages : 361
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Book Description
Earlier edition published in 2003 as The process of self-transformation: mastery of the self and awakening of our higher potentials.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449675654
Category : Body, Mind & Spirit
Languages : en
Pages : 609
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Book Description
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Author: Brian Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 0763798339
Category : Education
Languages : en
Pages : 609
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Book Description
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449688454
Category :
Languages : en
Pages : 624
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Book Description
Study Guide Questions; References and Resources; 4 Stress and Disease; Theoretical Models; The Borysenko Model; The Pert Model; The Lipton Model; The Gerber Model; The Pelletier Premodel; Target Organs and Their Disorders; Nervous System-Related Disorders; Immune System-Related Disorders; Summary; Study Guide Questions; References and Resources; PART 2: The Mind and Soul; 5 Toward a Psychology of Stress; Freud and the Egg; Jung and the Iceberg; Elisabeth Kübler-Ross: The Death of Unmet Expectations; Viktor Frankl: A Search for Life's Meaning; Wayne Dyer: Guilt and Worry.
Author: Lucy Maud Montgomery
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 6520
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Book Description
This unique and meticulously edited collection of Lucy Maud Montgomery's greatest works includes: Anne of Green Gables Series:_x000D_ Anne of Green Gables_x000D_ Anne of Avonlea_x000D_ Anne of the Island_x000D_ Anne of Windy Poplars_x000D_ Anne's House of Dreams_x000D_ Anne of Ingleside_x000D_ Rainbow Valley_x000D_ Rilla of Ingleside_x000D_ Emily Starr Trilogy:_x000D_ Emily of New Moon_x000D_ Emily Climbs_x000D_ Emily's Quest_x000D_ The Story Girl Series_x000D_ The Story Girl_x000D_ The Golden Road_x000D_ Pat of Silver Bush Series_x000D_ Pat of Silver Bush_x000D_ Mistress Pat_x000D_ Other Novels_x000D_ Kilmeny of the Orchard_x000D_ The Blue Castle_x000D_ Magic for Marigold_x000D_ A Tangled Web_x000D_ Jane of Lantern Hill_x000D_ Short Stories:_x000D_ Chronicles of Avonlea_x000D_ The Hurrying of Ludovic_x000D_ Old Lady Lloyd_x000D_ Each in His Own Tongue_x000D_ Little Joscelyn_x000D_ The Winning of Lucinda_x000D_ Old Man Shaw's Girl_x000D_ Aunt Olivia's Beau_x000D_ Quarantine at Alexander Abraham's_x000D_ Pa Sloane's Purchase_x000D_ The Courting of Prissy Strong_x000D_ The Miracle at Carmody_x000D_ The End of a Quarrel_x000D_ Further Chronicles of Avonlea_x000D_ Aunt Cynthia's Persian Cat_x000D_ The Materializing of Cecil_x000D_ Her Father's Daughter_x000D_ Jane's Baby_x000D_ The Dream-Child_x000D_ The Brother Who Failed_x000D_ The Return of Hester_x000D_ The Little Brown Book of Miss Emily_x000D_ Sara's Way_x000D_ The Son of his Mother_x000D_ The Education of Betty_x000D_ In Her Selfless Mood_x000D_ The Conscience Case of David Bell_x000D_ Only a Common Fellow_x000D_ Tannis of the Flats..._x000D_ Poetry_x000D_ Collected Letters_x000D_ Autobiography:_x000D_ The Alpine Path: The Story of My Career
Author: Christopher M. Bellitto
Publisher: Paulist Press
ISBN: 1587686171
Category : Religion
Languages : en
Pages : 135
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Book Description
Author: Joy Mills
Publisher: Quest Books
ISBN: 0835631206
Category : Religion
Languages : en
Pages : 610
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Book Description
Modern Theosophy expresses the ancient wisdom tradition found in all religions. When H. P. Blavatsky, founder of the Theosophical Society in 1875, told English journalist A. P. Sinnett she had gained her paranormal knowledge from more evolved beings called the Mahatmas, Sinnett asked to communicate with them himself. The result was a remarkable correspondence carried on from 1880 to 1885 with Mahatmas Khoot Hoomi and Morya. Recorded in The Mahatma Letters to A. P. Sinnett, the answers of these Teachers form an essential part of Theosophical literature. At the time, the Letters stormed the bastions of racial and religious prejudice, and they continue to fascinate those seeking to probe the mysteries of the universe and the nature of consciousness. Here is the most comprehensive, magisterial discussion of The Mahatma Letters since they were first published in 1924. Eminent Theosophist Joy Mills bases her commentary on Vincente Hao Chin’s 1999 edition of the Letters, helpfully arranged chronologically to enable following the exposition as it originally unfolded. Mills quotes Sinnett in emphasizing that the Mahatmas’ purpose was not to put the world into possession of occult knowledge but to train those who proved qualified . . . so that they might ascend the path of spiritual progress. Her focus, then, is on not only knowledge of the magnificent Occult Science but more significantly the ethical and moral values we must embrace to be of service to the world. She offers her reflections on over 140 letters in the hope that they may prove useful to fellow-students on the journey toward the spiritual heights. May these letters call you as they have continued to call me to keep on exploring, for truly there is no other way to go!
Author: Clara M. Codd
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 284
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Book Description
