Comforting Your Uncomfortable Stomach PDF Download
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Author: Laura A. Dotson
Publisher: Archway Publishing
ISBN: 1665718757
Category : Health & Fitness
Languages : en
Pages : 199
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Book Description
In this valuable guide for those who suffer nausea, a patient and her gastroenterologist collaborate to provide a three-step diet to ease nausea, vomiting, and other symptoms related to the stomach and gastrointestinal system. The pair provides easily understandable anatomy and physiology of the stomach to help you understand why the three-step diet is important to reduce nausea, vomiting and comfort your uncomfortable stomach. This book will serve as a companion in your journey to find the precise diagnosis and treatments for your nausea and vomiting. Throughout the book, Laura A. Dotson and Kenneth L. Koch, M.D., provide advice on how to become your best advocate for your own health! Kenneth L. Koch, M.D., has dedicated his career to researching the neuromuscular activity of the stomach in patients with unexplained chronic nausea and vomiting. He has developed a three-step diet approach that will help you select foods, based on the function of the stomach. This diet will hydrate and nourish you as you seek a diagnosis and treatments for these symptoms. Laura A. Dotson contributes her experience as Dr. Koch’s once very ill patient. Her livelihood was destroyed by severe and unexplained nausea and vomiting from severe gastroparesis. She followed Dr. Koch’s three-step diet and she developed many nutritious, delicious recipes to comfort her stomach while providing nutrition and variety. Those important recipes are within this companion to help guide your food preparations as well as tips on how to comfort your uncomfortable stomach. If you or someone you care about suffer from nausea and vomiting, you can sooth uncomfortable stomachs with the advice in this guide.
Author: Laura A. Dotson
Publisher: Archway Publishing
ISBN: 1665718757
Category : Health & Fitness
Languages : en
Pages : 199
Get Book Here
Book Description
In this valuable guide for those who suffer nausea, a patient and her gastroenterologist collaborate to provide a three-step diet to ease nausea, vomiting, and other symptoms related to the stomach and gastrointestinal system. The pair provides easily understandable anatomy and physiology of the stomach to help you understand why the three-step diet is important to reduce nausea, vomiting and comfort your uncomfortable stomach. This book will serve as a companion in your journey to find the precise diagnosis and treatments for your nausea and vomiting. Throughout the book, Laura A. Dotson and Kenneth L. Koch, M.D., provide advice on how to become your best advocate for your own health! Kenneth L. Koch, M.D., has dedicated his career to researching the neuromuscular activity of the stomach in patients with unexplained chronic nausea and vomiting. He has developed a three-step diet approach that will help you select foods, based on the function of the stomach. This diet will hydrate and nourish you as you seek a diagnosis and treatments for these symptoms. Laura A. Dotson contributes her experience as Dr. Koch’s once very ill patient. Her livelihood was destroyed by severe and unexplained nausea and vomiting from severe gastroparesis. She followed Dr. Koch’s three-step diet and she developed many nutritious, delicious recipes to comfort her stomach while providing nutrition and variety. Those important recipes are within this companion to help guide your food preparations as well as tips on how to comfort your uncomfortable stomach. If you or someone you care about suffer from nausea and vomiting, you can sooth uncomfortable stomachs with the advice in this guide.
Author: Laura A. Dotson
Publisher: Archway Publishing
ISBN: 9781665718745
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
In this valuable guide for those who suffer nausea, a patient and her gastroenterologist collaborate up to provide a three-step diet to ease nausea, vomiting, and other symptoms related to the stomach and gastrointestinal system. The pair provides easily understandable anatomy and physiology of the stomach to help you understand why the three-step diet is important to reduce nausea, vomiting and comfort your uncomfortable stomach. This book will serve as a companion in your journey to find the precise diagnosis and treatments for your nausea and vomiting. Throughout the book, Laura A. Dotson and Kenneth L. Koch, M.D., provide advice on how to become your best advocate for your own health! Kenneth L. Koch, M.D., has dedicated his career to researching the neuromuscular activity of the stomach in patients with unexplained chronic nausea and vomiting. He has developed a three-step diet approach that will help you select foods, based on the function of the stomach. This diet will hydrate and nourish you as you seek a diagnosis and treatments for these symptoms. Laura A. Dotson contributes her experience as Dr. Koch's once very ill patient. Her livelihood was destroyed by severe and unexplained nausea and vomiting from severe gastroparesis. She followed Dr. Koch's three-step diet and she developed many nutritious, delicious recipes to comfort her stomach while providing nutrition and variety. Those important recipes are within this companion to help guide your food preparations as well as tips on how to comfort your uncomfortable stomach. If you or someone you care about suffer from nausea and vomiting, you can sooth uncomfortable stomachs with the advice in this guide.
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Clem Kelleher
Publisher: Lulu.com
ISBN: 1483445534
Category : Self-Help
Languages : en
Pages : 178
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Book Description
In this self-help guide, professional hypnotherapist Clem Kelleher discusses the true nature behind every destructive habit, behavior, and/or addiction that's preventing you from living a happier life. Drawing on his practical research at hypnotherapy clinics, he helps you to understand how your subconscious mind gathers information, learn how to listen to a feeling, question assumptions about your anxiety that you've been encouraged to embrace, and apply knowledge about anxiety to other aspects of your life so you can make more effective decisions. Kelleher also shares ten real success stories where he has helped people overcome serious problems such as addictions to sugar, smoking, and eating; fear of public speaking and other phobias, such as a fear of spiders, using the techniques described in this book. Overcome your fears and live the life you want with the guidance in Anxiety and Other Uncomfortable Feelings.
Author: Richard Parkes Cordock
Publisher: Enterprise Leaders
ISBN: 095529861X
Category : Business & Economics
Languages : en
Pages : 187
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Book Description
How to Turn Your Workforce into Your Salesforce, and Add 1,000s, 100,000s or 1m+ to Your Bottom-line Profits (Each Year, and Even in Sluggish Times)
Author:
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814408794
Category : Family & Relationships
Languages : en
Pages : 354
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Book Description
Written by a select panel of specialists, this book covers a wide range of topics close to every Asian parent’s heart, including planning for a family, antenatal and postnatal healthcare, breastfeeding, bonding with baby, the father’s role, managing grandparents and domestic help, food and nutrition, and helping baby maximise his potential. With practical tips for every step of the parenting journey, this comprehensive and easy-to-read book will be the guide that Asian parents will turn to for years to come.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
Author: Lotte W. Vesterli
Publisher: Balboa Press
ISBN: 1982216964
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Bullying victims often suffer from social anxiety and low self-worth throughout their lives. Many do not realize that bullying from many years ago lies at the root of the problem. It is possible to overcome all of this and reclaim your life, as Lotte Vesterli has done. In Life After Bullying, for the first time, Lotte shares her personal story and introduces the complete method she has developed from her own experience, as well as through extensive work with trauma victims. Starting from wherever you are today, you will follow a logical progression of specific steps to heal yourself and recover from the trauma of bullying. Lotte guides you through a sequence of practical exercises that allow you to take stock of your situation, appreciate yourself, and set vivid goals for your future. She also provides a comprehensive toolbox of techniques you can use to overcome anxiety, work on your limiting beliefs, and achieve your goals. Lotte has completed the journey from a timid girl hiding in the shadows to a confident woman living a loving and fulfilling life. You can, too. Live the life of your dreams by putting bullying behind you for good. To learn more about the book, please visit the book website at https://www.lifeafterbullying.com
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611593409
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Try new things, overcome your fears, and broaden your world. You’ll feel empowered and energized when you get out of your comfort zone! Whether it’s something little—like trying a new food—or something big—like flying to a faraway country—we feel empowered when we do something that challenges us. You can do it! John Shedd said, “A ship in harbor is safe, but that is not what ships are built for.” Set sail from your safe harbor. Feel the wind, see new sights, and make your world bigger. The eleven chapters in this book will help you: 1. Reinvent Yourself 2. Face Your Fears 3. Believe in Yourself 4. Challenge Yourself 5. Try Something New 6. Be Daring 7. Follow Your Dreams 8. Go Far Away 9. Just Say Yes 10. Put Yourself Out There 11. Reach Out and Connect Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
Author: Annette Hackney Evans
Publisher: AuthorHouse
ISBN: 1491836164
Category : Self-Help
Languages : en
Pages : 410
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Book Description
Self Portrait is an empowering book for women who have searched for happiness in all the wrong places. When artist Annette Hackney Evans only found fleeting happiness through relationships, material things, and accomplishments, she was driven to discover the answer to a universal question: How can I be happy more often? For twenty-five years Annette studied books written by or about the most the most influential people of our past and present. Gathering quotes and stories into a scrapbook, the secret, the secret to her personal happiness revealed itself. She compiled this timeless wisdom into Self Portrait, and brings her storytelling to life through thirty fine-art portraits of both ordinary and well-known people. To increase your happiness, simply increase your grateful and loving thoughts. Turn your life into a masterpiece through the gentle guidance of this creative, extraordinary book. Follow the 5 STEPS outlined and you will soon be living an authentically happy life. For more information please visit www.annettehevans.com.
