Author: Bernard J. Cosneck
Publisher: Read Books Ltd
ISBN: 1473382440
Category : Literary Collections
Languages : en
Pages : 133
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Book Description
This handbook of American Judo is a thorough study in the methods and techniques of hand-fighting. It is based upon the classic jiu-jitsu but incorporates most recent improvements in the scientific development of modes of personal combat. The first purpose of this book is to develop a technique of disabling and, if necessary, seriously injuring an opponent. The second purpose is to give the reader adequate skill and knowledge in defending himself against an assailant. Includes 200 photographs illustrating jiu-jitsu, wrestling, foot-fighting and police tactics.
Author: R.L. Carlin
Publisher: Рипол Классик
ISBN: 5885276331
Category : Sports & Recreation
Languages : en
Pages : 65
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Book Description
Author: Steve Scott
Publisher: Martial Science
ISBN: 9781594399718
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
Author: Claude St. Denise
Publisher: Budoworks
ISBN: 9781958425718
Category : Literary Collections
Languages : en
Pages : 0
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Book Description
In this book, Combat Judo Made Easy, with over 200 illustrations the author has produced a book for the person who would like a detailed introduction to Judo, specifically basic throws and holds to be executed along with clear text descriptions. Covering basic throws and counter-throws there is a significant amount of emphasis on basic Judo techniques but also sections dealing with weapons (knife, club, etc.), as well as specific self-defense techniques. A valuable addition to any martial artists library, this book is a tremendous resource in exploring the intricacies of Judo and the self-defence application of Judo knowledge.
Author: Vladimir Vladimirovich Putin
Publisher: North Atlantic Books
ISBN: 9781556434457
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
A guided tour of the art of self-defense is offered by Russian president Vladimir Putin, a judo expert. Photos & illustrations.
Author: Katsuhiko Kashiwazaki
Publisher: Viking Press
ISBN: 9780720715941
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
The author, a world champion in judo competition, demonstrates throws, holds, pins, turnovers, grabs, and entanglements, and discusses the finer points of mat work
Author: Moshe Feldenkrais
Publisher: Blue Snake Books
ISBN: 155643927X
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body. Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.
Author: Steve Scott
Publisher:
ISBN: 9781938585258
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
"IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. With these words, coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they have used to train hundreds of national and international champions. What's Inside: What is Functional Training & why does it work?; Periodisation: how to plan your training cycles; Proven workout routines designed just for fighters; The science behind the exercises, drills & workouts; Freehand & bodyweight strength training; The best barbell, dumbbell & weight machine exercises; How the exercise ball can help you develop a rock hard core; Strength training with Kettlebells; 'Old School' hard core power training; Staying healthy & avoiding injuries for maximum mat time; How to plan your workouts around your fight schedule; Challenging medicine ball exercises; Plyometric & jump training; Over 400 exercises to build strength, power, agility, & speed.
Author: Isao Inokuma
Publisher: Kodansha
ISBN: 9780870117862
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.
Author: AnnMaria De Mars
Publisher:
ISBN: 9780897502054
Category : Judo
Languages : en
Pages : 0
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Book Description
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.
