Combat Conditioning, the Cartoon Edition

Combat Conditioning, the Cartoon Edition PDF Author: Matt Furey
Publisher:
ISBN: 9780981932026
Category :
Languages : en
Pages :

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Combat Conditioning, the Cartoon Edition

Combat Conditioning, the Cartoon Edition PDF Author: Matt Furey
Publisher:
ISBN: 9780981932026
Category :
Languages : en
Pages :

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Book Description


Combat Conditioning Manual

Combat Conditioning Manual PDF Author: R E Hanley
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Book Description
The Combat Conditioning Manual (Jiu-Jitsu Defense) was developed by R. E. Hanley in order to instruct and prepare troops for engaging the enemy in World War II. First printed as a pocket reference guide for Marine students of Jiu-Jitsu Defense it was later developed into an edition for the general public. In the author's own words . . . "this book was created only to help men when they're 'fighting for keeps'."An invaluable edition to any martial arts collection filled with various Jiu-Jitsu techniques as well as military based hand-to-hand combat techniques.

Warrior Book

Warrior Book PDF Author: Ernest Emerson
Publisher:
ISBN:
Category :
Languages : en
Pages : 238

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Book Description
In this book Emerson combines history, high intensity training and the warrior ethos bringing you a killer combination of information, inspiration, and perspiration. Whether you are a history buff, a warrior, or a hardcore strength and fitness devotee, this book has information never before featured under one cover. Use these dynamic workouts inspired by history's greatest and most feared warriors to take your skills to the same elite level as required by the world's deadliest warriors; the U.S. Navy SEALs, U.S. Marines, Army Special Forces and our secret counter-terrorist units. The Barbarian Combat Strength and Conditioning Manual is a guide book to help prepare you for victory."Dive in, learn a little, hit it hard and never look back. You'll just see all the losers." - Ernest Emerson

Usmc Combat Conditioning

Usmc Combat Conditioning PDF Author: Joseph C. Shusko
Publisher: Createspace Independent Pub
ISBN: 9781481083553
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.

Combat Conditioning Manual

Combat Conditioning Manual PDF Author: R. E. Hanley
Publisher:
ISBN: 9781258019549
Category :
Languages : en
Pages : 160

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Combat Conditioning

Combat Conditioning PDF Author: Teddy Gambordella
Publisher:
ISBN: 9781449907877
Category :
Languages : en
Pages : 154

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Book Description
Combat Conditioning with Teddy Gambordella and Grandmaster Ted Gambordella. Get into the best shape of your life. Ready to defend yourself in the street or in the ring.

Combat Conditioning

Combat Conditioning PDF Author: Matt Furey
Publisher:
ISBN:
Category : Combat conditioning
Languages : en
Pages : 143

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Book Description


Developing Facilitation Skills: a handbook for group facilitators (3rd ed)

Developing Facilitation Skills: a handbook for group facilitators (3rd ed) PDF Author:
Publisher: Combat Poverty Agency
ISBN: 1905485670
Category :
Languages : en
Pages : 116

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The 12-Minute Athlete

The 12-Minute Athlete PDF Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

The Things They Carried

The Things They Carried PDF Author: Tim O'Brien
Publisher: HarperCollins
ISBN: 0547420293
Category : Fiction
Languages : en
Pages : 259

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Book Description
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.