Anti-Stress Coloring Book PDF Download
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Author: ____ ________
Publisher: Lulu.com
ISBN: 1365065251
Category : Art
Languages : en
Pages : 202
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Book Description
Using adult coloring books is not art therapy, but can help you relax, reduce stress and boost mental clarity. Learn more about how coloring works.A surprising trend in relaxation products has been the explosion of coloring books for adults.Anti-Stress Coloring Books: A Pleasant Way to Relax and MoreColoring enthusiasts claim that coloring makes them feel calmer, mentally clearer, happier, and more relaxed.When engaged in their hobby, "colorists," as they call themselves, say that their worries temporarily fade away.This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation
Author: ____ ________
Publisher: Lulu.com
ISBN: 1365065251
Category : Art
Languages : en
Pages : 202
Get Book Here
Book Description
Using adult coloring books is not art therapy, but can help you relax, reduce stress and boost mental clarity. Learn more about how coloring works.A surprising trend in relaxation products has been the explosion of coloring books for adults.Anti-Stress Coloring Books: A Pleasant Way to Relax and MoreColoring enthusiasts claim that coloring makes them feel calmer, mentally clearer, happier, and more relaxed.When engaged in their hobby, "colorists," as they call themselves, say that their worries temporarily fade away.This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation
Author: Art Therapy Art Therapy Anti Stress Coloring Book
Publisher:
ISBN: 9781523376261
Category :
Languages : en
Pages : 88
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Book Description
Anti-Stress Art Therapy for Busy People We Bring You Mindfulness, The Best Selling Adult Coloring Books. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. We have Carefully Selected Amazing Illustration from world Famous Artist & Illustrators. Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of Coloring, it calms you and instantaneously starts reducing your stress level. ---------------------------------------------------------------------------------------------------------- TAGS: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management,Sweary Words coloring book ,swear coloring book, cursing coloring book, sweary words coloring book, the sweary coloring book, sweary coloring book, swearing coloring book , swear word coloring book
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615192824
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author: RoxAna Color Therapy for Relaxation
Publisher:
ISBN: 9781539064640
Category :
Languages : en
Pages : 72
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Book Description
Adult Coloring Books Stress Relieving Patterns and Creative Journal 2-in-1Color, write and relief your stress!
Author: Midwest Journal Press
Publisher: Lulu.com
ISBN: 1365246728
Category : Self-Help
Languages : en
Pages : 34
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Book Description
Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.
Author: Art Therapy Coloring
Publisher:
ISBN: 9781944427047
Category :
Languages : en
Pages : 82
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Book Description
Rediscover the joy of coloring with Art Therapy Coloring Books for Adults. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284283151
Category : Medical
Languages : en
Pages : 665
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Book Description
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
Author: Angel Adult Coloring Art Therapy
Publisher:
ISBN: 9781537387321
Category :
Languages : en
Pages : 44
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Book Description
Soothing Adult Coloring Book for Meditation and RelaxationTags: Anti-Stress Coloring Book, adult coloring book, coloring for grownups, anger management, Coloring Cards, holiday cards, birthday cards, DYI stationery cards
Author: Adult Coloring Books Illustrators Alliance
Publisher: CreateSpace
ISBN: 9781517235192
Category :
Languages : en
Pages : 86
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Book Description
Adult Coloring Books Best Seller! FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines and beautiful animals. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You'll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying..."I have found out that it doesn't matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, ryan gosling, meditation, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress
Author: Midwest Journal Press
Publisher: Lulu.com
ISBN: 1365246841
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Blogger Dominic Bulsuto ultimately sees the trend as a good thing, noting that adults are increasingly buying books they want to buy, rather than books they are supposed to buy. (Wikipedia) This second edition is filled with new fractal designs that you can color any way you want. No Rules - Have Fun! Get Your Copy Now.
