Coloring Mandalas 1 PDF Download
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Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1570625832
Category : Self-Help
Languages : en
Pages : 124
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Book Description
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1570625832
Category : Self-Help
Languages : en
Pages : 124
Get Book
Book Description
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440592888
Category : Games & Activities
Languages : en
Pages : 208
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Book Description
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440569983
Category : Games & Activities
Languages : en
Pages : 208
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Book Description
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author: Anna Pomaska
Publisher: Courier Corporation
ISBN: 048646556X
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
A Far Eastern design tradition symbolizing the universe and the movement of energy, mandalas feature symmetrically arranged patterns within their intriguing centers. This beautifully rendered book invites little artists to add their choice of colors to 30 large, simple re-creations of mystical mandala designs. Within each mandala's fascinating focal point are hearts, moons, suns, insects, unicorns, geometric designs, and much more. When complete, each beguiling illustration will surely dazzle the eye of every beholder!
Author: Monique Mandali
Publisher: Falcon Guides
ISBN: 9781560442950
Category : Art therapy
Languages : en
Pages : 0
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Book Description
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611801761
Category : Self-Help
Languages : en
Pages : 113
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Book Description
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Author: Madonna Gauding
Publisher: Ilex Press
ISBN: 9781781573143
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
Author: Beverly Lawson
Publisher: B.E.S. Publishing
ISBN: 9781438006130
Category : Art
Languages : en
Pages : 128
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Book Description
Who says coloring is just for kids? No longer relegated to kindergarten classrooms, coloring has grown up and taken its place alongside painting or drawing as a legitimate form of artistic expression and a meditative way to relax.Just Add Color is a brilliant series of adult coloring books that will send even the most mature among us running for the nearest box of colored pencils. SinceMandalas are a cosmic representation of infinity and our own inner being, this book offers the perfect subject to spur hours of peaceful creativity. Features more than 120 gorgeous illustrations ready to be brought to life.
Author: Cher Kaufmann
Publisher: The Countryman Press
ISBN: 1581575637
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
100 unique, hand-drawn patterns designed to relax the mind. "Every child is an artist. The problem is how to remain an artist once he grows up." --Pablo Picasso Coloring brings the artist out in everyone – it’s so easy and welcoming. It’s also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of coloring at work in her sold-out classes. She provides students with patterns of mandalas and other designs, some colored markers, and watches everyone relax. With each stroke of color, body and thoughts drift into a calm place. Recent studies attest to the power of drawing as well. Whether you have always enjoyed drawing and coloring, or are new to it, you'll find yourself mesmerized by the beautiful pen-and-ink patterns in this collection.
Author: Marty Noble
Publisher: Courier Dover Publications
ISBN: 0486804801
Category : Games & Activities
Languages : en
Pages : 38
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Book Description
Thirty-one heavenly illustrations offer colorists hours of creative relaxation. This treasury of calming and meditative mandala designs features beautifully detailed sun, moon, and star patterns that can be colored in a variety of ways. Illustrations are printed on perforated pages for easy removal and display. Specially designed for experienced colorists, Celestial Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
