Author: Kees Veenman
Publisher: SteinerBooks
ISBN: 1584208740
Category : Philosophy
Languages : en
Pages : 167
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Book Description
"Is there also such a thing as 'the essence of color'? For me, the essence is the spiritual aspect that lives in color. Making this spiritual aspect accessible is the purpose of this book." -- Kees Veenman We are all familiar with the world of color, but can we learn to experience color more intensely? Can we learn to penetrate colors in a more profound way? This book takes the reader into the activity of the colors of the spectrum by investigating them meditatively. The author explains aspects of color phenomenology and prepares the reader for color meditations, including some that he has incorporated into his own personal practices. Kees Veenman, a phenomenologist who specializes in colors, begins by observing the spring gold and the autumn gold of trees before introducing the phenomenological method whereby his research connects with Goethe's theory of color and that of Rudolf Steiner. Using numerous examples and experiments, Veenman guides the reader toward the dynamics and essence of colors, describing his research into the nature of colors along with fresh questions that help us penetrate the world of colors ever more deeply. The author also considers light therapy and the relationship of colors to the seasons, as well as to fairytales. The reader is encouraged to meditate with and in colors to discover and experience, among other things, consciousness of Christ. All of this is presented with clear descriptions supplemented with color images. Color Meditation is for those who want to appreciate the phenomena and wonders--the being--of color more deeply and fully understand how color can enrich one's soul and spiritual activity. "The correspondence between the emergence and effect of a color outside us and the appearance within us is found in the polarity between light and darkness. Light is a symbol of clear day consciousness, whereas darkness represents the impenetrability of the will. Here we come to the intimate relationship between the world of colors and that of human consciousness with its active and passive side." -- Christine Gruwez (foreword) Translated by Laura Liska from Kleurmeditatie (Uitgeverij Pentagon, Amsterdam, 2015). Cover image by Beppe Assenza (1905-1985): Eklipse, watercolor, 23.5 x 20.5 in.
Author: Lynne Lauren
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402754562
Category : Medical
Languages : en
Pages : 164
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Book Description
In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful Simply(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.
Author: Betty Wood
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817061
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
The author shows how color was used in ancient civilizations, its applications in healing traditions, and the ways it is currently used to affect mood and behavior.
Author: Lisa Solomon
Publisher: Shambhala Publications
ISBN: 1611806127
Category : Art
Languages : en
Pages : 145
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Book Description
Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.
Author: Alain Herriott
Publisher: North Atlantic Books
ISBN: 1583948112
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students and followers of Quantum-Touch beyond the basics, sharing the techniques used by the best, most effective practitioners.From the hundreds of workshops he’s conducted around the world, Herriott has gathered questions that he addresses here in a direct way that refines, clarifies, broadens, and deepens the work. The book begins by walking readers through the basic attributes of the best practitioners. Bit by bit, more techniques are added and “stacked” or laid out to create a step-by-step approach to work on anything a client needs, including (though not limited to) general pain, physical imbalances, and emotional issues. Strategies for perceiving energy more clearly are also included. Written in a very accessible style, Supercharging Quantum-Touch gives readers the confidence they need to work in this increasingly popular—and important—healing art.
Author: Francesca McCartney
Publisher: New World Library
ISBN: 1577317181
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years of helping nurses, doctors, and other medical practitioners discover the sources of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, and affirmations and their role in healing. Each chapter examines one energy practice and offers examples, stories, and simple techniques that readers can use to test the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.
Author: Judith Bennett
Publisher: Macmillan
ISBN: 9780312915971
Category : Family & Relationships
Languages : en
Pages : 564
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Book Description
A unique marriage of astrology, psychology, and female sexuality, Sex Signs offers extraordinary tools for taking charge of one's life. A practical guide to improved self-understanding, fulfillment and successful relationships.
Author: Chrissie Blaze
Publisher: Author's Choice Publishing
ISBN: 9780944031902
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
Blaze shows readers how to nourish their souls in just 15 minutes a day, with a powerful, yet simple eight-step action plan that can make them feel more alive, creative, and dynamic.
Author: Donald R Beans
Publisher: Routledge
ISBN: 1135252092
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
This introductory text will enable practitioners to understand and approach integrative endocrinology. Split into two parts: the first explores the glands involved in the endocrine system and the second discusses therapies found to be of benefit in treating the endocrine glands and their related disorders.
Author: Craig Dobson
Publisher: Field Books
ISBN:
Category : Self-Help
Languages : en
Pages : 343
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Book Description
In the tapestry of human experience, art has long been a thread that weaves together our emotions, our thoughts, and our very essence. Whether it's the intricate details of a Renaissance masterpiece, the raw emotion captured in a street artist's graffiti, or the simple joy of a child's finger painting, art has a profound ability to speak to the heart in ways words cannot. This book delves into the world of art therapy, exploring its origins, its scientific basis, and its practical application in navigating the complexities of life. It dismantles the misconception that art therapy is only for those with a formal art background, revealing how everyone can harness the transformative power of visual expression, regardless of skill level. Within these pages, you'll discover how art can serve as a powerful tool for: Processing Emotions: Unleashing the emotions that are often difficult to articulate. Reducing Stress: Finding solace and release through creative expression. Fostering Self-Discovery: Exploring your inner landscape and gaining a deeper understanding of yourself. Building Resilience: Cultivating strength and adaptability through art-based practices. Enhancing Mindfulness: Cultivating present-moment awareness and reducing anxiety. "Healing Through Art" is not merely a textbook; it's a roadmap for personal growth, a companion on your journey toward emotional well-being. It's an invitation to step into the studio of your soul and discover the healing power that lies within you, waiting to be unleashed.
