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Author: Sanjiv Chopra
Publisher:
ISBN: 9781098384333
Category :
Languages : en
Pages : 100
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Book Description
2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed scientific journals attesting to the health benefits of coffee. They are mechanistic explanations and often a dose dependent benefit. Coffee drinkers have a lower risk of seven common cancers, cirrhosis of the liver, type 2 diabetes, Parkinson's Disease, and many other common ailments. Astoundingly coffee drinkers, both women and men have lower total and cause specific mortality. Telomeres are caps at the end of our chromosomes that protect the chromosomes from sticking to each other and from fraying. Shorten telomere length implies accelerated cellular aging and is seen in mothers of chronically disabled children and care givers of folks with Alzheimer's Dementia. Longer telomere length is seen in individuals who exercise, meditate, are on the Mediterranean diet and those who drink coffee. Here is a mind boggling fact. Increase caffeine intake is linked with shortened telomeres, while increased coffee intake is linked with longer telomeres. Coffee has thousands of constituents and it is not caffeine that confers the health benefits.
Author: Sanjiv Chopra
Publisher:
ISBN: 9781098384333
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed scientific journals attesting to the health benefits of coffee. They are mechanistic explanations and often a dose dependent benefit. Coffee drinkers have a lower risk of seven common cancers, cirrhosis of the liver, type 2 diabetes, Parkinson's Disease, and many other common ailments. Astoundingly coffee drinkers, both women and men have lower total and cause specific mortality. Telomeres are caps at the end of our chromosomes that protect the chromosomes from sticking to each other and from fraying. Shorten telomere length implies accelerated cellular aging and is seen in mothers of chronically disabled children and care givers of folks with Alzheimer's Dementia. Longer telomere length is seen in individuals who exercise, meditate, are on the Mediterranean diet and those who drink coffee. Here is a mind boggling fact. Increase caffeine intake is linked with shortened telomeres, while increased coffee intake is linked with longer telomeres. Coffee has thousands of constituents and it is not caffeine that confers the health benefits.
Author: Milo Molina
Publisher: Lulu.com
ISBN: 0973869240
Category : Cooking
Languages : en
Pages : 106
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Book Description
Coffee: The Magic Drink contains interesting information about coffee, its preparation and the way the world enjoys it. It also contains great recipes that will help you prepare coffee drinks like an expert barista. The book is illustrated with photographs and drawings.
Author: Joe Urbach
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542611312
Category :
Languages : en
Pages : 124
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Book Description
Author Joe Urbach, is a lover of Coffee! He is tired of his favorite morning eye-opener always being considered a "bad habit!" As Joe points out, he has been told, "Coffee will stunt your growth." for as long as he can remember. Well it is time he called BS on that old myth. As the creator/publisher of GardeningAustin.com and the wildly popular Phytonutrient Blog, Joe knows that coffee is an incredibly healthy and nutritious elixir! He was 'driven' to write this book just to 'set the record straight!' This book covers the history of the discovery of coffee up through its arrival in the 21st Century. He talks about how coffee grew in popularity, how it spread to be enjoyed the world over, how coffee went to war and how it can bring you many, many health benefits with every sip you take. "Let us raise our demitasse cups, our favorite old mugs, and our commuter cups to toast the thieves and smugglers to whom we truly owe our gratitude. These unsung and unsavory heroes set forth the proliferation of coffee throughout the world leading to the variety of coffees we cherish today. Let us thank those who, through the centuries toiled, battled, tinkered and seduced, all for that delectable cup of coffee! And for all of those who brought us to this wonderful place in coffee history, or for all of us who just enjoy our morning cup of java, this book is for you!"
Author: Britta Folmer
Publisher: Academic Press
ISBN: 0128035587
Category : Technology & Engineering
Languages : en
Pages : 558
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Book Description
The Craft and Science of Coffee follows the coffee plant from its origins in East Africa to its current role as a global product that influences millions of lives though sustainable development, economics, and consumer desire. For most, coffee is a beloved beverage. However, for some it is also an object of scientifically study, and for others it is approached as a craft, both building on skills and experience. By combining the research and insights of the scientific community and expertise of the crafts people, this unique book brings readers into a sustained and inclusive conversation, one where academic and industrial thought leaders, coffee farmers, and baristas are quoted, each informing and enriching each other. This unusual approach guides the reader on a journey from coffee farmer to roaster, market analyst to barista, in a style that is both rigorous and experience based, universally relevant and personally engaging. From on-farming processes to consumer benefits, the reader is given a deeper appreciation and understanding of coffee's complexity and is invited to form their own educated opinions on the ever changing situation, including potential routes to further shape the coffee future in a responsible manner. Presents a novel synthesis of coffee research and real-world experience that aids understanding, appreciation, and potential action Includes contributions from a multitude of experts who address complex subjects with a conversational approach Provides expert discourse on the coffee calue chain, from agricultural and production practices, sustainability, post-harvest processing, and quality aspects to the economic analysis of the consumer value proposition Engages with the key challenges of future coffee production and potential solutions
Author: Richard D. Krause
Publisher: Richard D Krause
ISBN:
Category : Cooking
Languages : en
Pages : 120
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Book Description
Indulge in a Journey Through the World of Coffee Join us on a captivating odyssey through the rich and aromatic world of coffee. "The Morning Elixir of Life: The History and Art of Coffee" is your passport to explore the centuries-old traditions, the vibrant coffee cultures, and the innovations that have shaped coffee into the global phenomenon it is today. Uncover the secrets hidden within every coffee bean as we trace its origin from the Ethiopian highlands to the bustling coffeehouses of Europe. Immerse yourself in the diverse and enchanting rituals of coffee drinking around the world, from the vibrant coffee bazaars of the Middle East to the cozy cafés of Paris. But this book is more than just a journey through history. It's a celebration of the coffee community—a global tapestry of farmers, roasters, baristas, and enthusiasts who come together over the love of this bewitching brew. Discover how coffee fosters connections, sparks creativity, and enhances well-being, making it more than just a beverage; it's a bridge to friendships, a canvas for innovation, and a symbol of togetherness. As you turn the pages, you'll witness the evolution of coffee from ancient traditions to modern innovations. Dive into the world of sustainable coffee production and consumption, exploring how coffee is leading the way in environmental stewardship and fair trade practices. "The Morning Elixir of Life: The History and Art of Coffee" is a testament to coffee's enduring legacy. It's a reminder that coffee is not just a drink; it's a timeless gift, a connection to the past, and an invitation to embrace the future—one sip at a time. So, whether you're a seasoned coffee connoisseur or just beginning your journey into the world of coffee, this book promises to awaken your senses, expand your horizons, and deepen your appreciation for the morning elixir we all cherish. Join us and savor the legacy of coffee as you've never experienced it before. Cheers to the endless possibilities in every cup!
Author:
Publisher: UM Libraries
ISBN:
Category :
Languages : en
Pages : 428
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Book Description
Author: Day Leclaire
Publisher: Harlequin
ISBN: 1459263103
Category : Fiction
Languages : en
Pages : 148
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Book Description
KIDS & KISSES Wanted—one mother! Five-year-old River Sierra wants a mother—a mother just like the beautiful fairy in her storybook. So when J.J. Randell turns up on her daddy's doorstep it seems her wish has come true. Only River's daddy is less convinced. Raven Sierra has turned his back on love. Now he's torn between his tortured past and his little girl's dreams…. J.J. realizes the situation is hopeless. But River is convinced that her miracle mommy can do anything—even persuade her difficult daddy to take another chance on love! Kids & Kisses— Where kids and kisses go hand in hand
Author: Greg Atkinson
Publisher: Sasquatch Books
ISBN: 1570618097
Category : Cooking
Languages : en
Pages : 527
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Book Description
Greg Atkinson has been lauded and profiled nationally for his accomplishments as a chef. But he says that he really cooks to support his writing habit. Both of those attributes come together in this comprehensive cookbook that expresses the culinary styles and ingredients and trends of the whole West Coast. Alaska has amazing seafood—wild salmon, halibut, and black cod. The Northwest native grilling technique of grilling with flavorful wood planks hails from this region. Vancouver, BC, with its international crossroads status, brings amazing East Indian dishes that have been tempered with local ingredients. The Asian cuisine—noodles, roasted duck, and soy sauce and ginger—presents yet another tasty direction to pursue. And on down the coast: the Bay Area offers up a whole array of fresh tastes from the epicenter of sustainable local producers. California also brings forth the Latino influence, one of America’s true indigenous cuisines.
Author: S. Townsend
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984194398
Category :
Languages : en
Pages : 228
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Book Description
Coffee A magical elixir, dark and robust with just a hint of adventure. A wizard who derives power from a different sort of magic beans, a distant future where humanity is on a slow drip to extinction at the hands of invading aliens, and a demon who finds himself trapped in the espresso machine of the damned. Embark on shot after shot of tall tales, grande exploits, and rich flavor as the Central Washington Authors' Guild comes together in this collection of ten short stories based on that most delightfully caffeinated brew. Whether you prefer your science fiction French roast or your fantasy with skim milk and no foam, you're sure to find a cup made just to your liking.
Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 0758279973
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute
