Coaching the Rider

Coaching the Rider PDF Author: Jane Houghton Brown
Publisher: Wiley-Blackwell
ISBN: 9780632039319
Category : Medical
Languages : en
Pages : 240

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Book Description
The definitive text on teaching the rider, this book covers all aspects of teaching technique including beginner riders, examination candidates and professionals competing up to international level. Areas covered include a history of riding instruction, teaching and coaching as a career, designing lesson plans, communication and people skills, goal setting and achieving that goal, psychology of teaching and how people learn, the horse/rider relationship, teaching the disabled, children and beginner adults, coaching for competition and overcoming nerves and rider limitations. The book starts with the theory and psychology of teaching and learning and moves on to teaching the beginner and pony and riding club work, followed by training the individual to improve riding skills for examinations or competitions.

Coaching the Rider

Coaching the Rider PDF Author: Jane Houghton Brown
Publisher: Wiley-Blackwell
ISBN: 9780632039319
Category : Medical
Languages : en
Pages : 240

Get Book Here

Book Description
The definitive text on teaching the rider, this book covers all aspects of teaching technique including beginner riders, examination candidates and professionals competing up to international level. Areas covered include a history of riding instruction, teaching and coaching as a career, designing lesson plans, communication and people skills, goal setting and achieving that goal, psychology of teaching and how people learn, the horse/rider relationship, teaching the disabled, children and beginner adults, coaching for competition and overcoming nerves and rider limitations. The book starts with the theory and psychology of teaching and learning and moves on to teaching the beginner and pony and riding club work, followed by training the individual to improve riding skills for examinations or competitions.

Brain Training for Riders

Brain Training for Riders PDF Author: Andrea Monsarrat Waldo
Publisher: Trafalgar Square Books
ISBN: 1570768390
Category : Sports & Recreation
Languages : en
Pages : 241

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Book Description
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Rider Biomechanics

Rider Biomechanics PDF Author: Mary Wanless
Publisher:
ISBN: 9781910016145
Category : Pets
Languages : en
Pages : 0

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Book Description
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.

Ride with Your Mind Masterclass

Ride with Your Mind Masterclass PDF Author: Mary Wanless
Publisher:
ISBN: 9781872082974
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".

The Rider Forms the Horse

The Rider Forms the Horse PDF Author: U. D. O. Burger
Publisher:
ISBN: 9781948717564
Category : Art
Languages : en
Pages : 0

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Book Description
Because of the great demand for the book: "The Rider Forms the Horse", which was first published in 1939, and the ongoing topicality of this topic, Xenophon Press decided to reissue this unique work. In this book, the authors Udo Bürger and Otto Zietzschmann describe the requirements for successful training and ultimately for a long and healthy life as a riding horse in a very understandable and clear way. The authors explain physiological findings as the basis for riding lessons and explain important clues for training the horse and recognizing and resolving training problems. This is confirmed by the team Olympic champion and former national trainer of dressage riders Klaus Strahlhol: Countless top horses disappear into obscurity due to improper training, never to be seen again, while other difficult and rather averagely gifted horses are transformed into top horses with good trainers. What is needed is an understanding of the connections between muscle activity and the skeleton in the interaction during the various training phases and lessons, regardless of which branch of riding you choose. Target group: For all responsible riders and trainers who are involved in the training of horses as well as for tournament judges and equine veterinarians

BHS Manual for Coaching and Teaching Riding

BHS Manual for Coaching and Teaching Riding PDF Author: Islay Auty
Publisher: BHS Official Handbook
ISBN: 9781905693450
Category : Pets
Languages : en
Pages : 144

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Book Description
The official handbook for those studying the BHS teaching qualifications has now been fully updated and revised. Written for the BHS by a chief examiner, this handbook provides clear guidelines on how the skills of riding should be taught and how riding schoollessons should be conducted. It is aimed at less experienced and trainee riding instructors, especially those involved with weekly riders and covers: * How to develop communication skills and effective body language * Advice on teaching adult novices and children, whether in groups or one-to-one * Valuable multi-option lesson plans * Choosing school horses and keeping them happy in their work * Safety and insurance, and how to cope with mishaps and accidents * Dealing with rider problems, such as nervousness, stiffness, poor co-ordination, etc.

Training the Three-Day-Event Horse and Rider

Training the Three-Day-Event Horse and Rider PDF Author: James C. Wofford
Publisher:
ISBN: 9781564161772
Category : Event horses
Languages : en
Pages : 0

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Book Description
Using the same down-to-earth style that has made his eventing clinics so popular, Wofford uses his book to instruct on what to look for when selecting a mount and when choosing the right tack and equipment.

Horsemanship

Horsemanship PDF Author: Waldemar Seunig
Publisher: J. A. Allen, Limited
ISBN: 9780851318752
Category : Horsemanship
Languages : en
Pages : 352

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Book Description
The "Allen Classic Series" brings together in a collected edition important out-of-print works of equestrian scholarship, which would otherwise be inaccessible to the dedicated enthusiast. Originally written in German in 1941, and subsequently translated into English in 1956, Waldemar Seunig's Horsemanship has become one of the most highly regarded works to be published on the training of the horse its rider. The book explores all aspects of horsemanship beginning with a study of the horse itself and a comprehensive evaluation of the physical and psychological requirements of a good rider. Following a section on the development of the rider's seat and the use of aids, the author provides a complete course of instruction for the young horse and rider in Part Two, which includes groundwork, backing the horse for the first time, development of the gaits, work in a curb bit, training open country, jumping and a discussion on how defects of conformation, disposition and character affect the training process. Part Three covers advanced work including schooled collection, manege work, piaffe, passage and, finally, the "figures about the ground".

Centered Riding

Centered Riding PDF Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Fit to Ride in 9 Weeks!

Fit to Ride in 9 Weeks! PDF Author: Heather Sansom
Publisher: Trafalgar Square Books
ISBN: 1570768307
Category : Sports & Recreation
Languages : en
Pages : 489

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Book Description
Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the ground and in the saddle—when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone the body to the degree we need, and then the horse must make up the fitness gap in our physical partnership. If our reflexes are slow, if our bodies fatigue, if our position collapses, if tension patterns appear, then the horse suffers repetitive asymmetrical strain or develops compensatory movement habits. It is for his good, as well as ours, that certified personal trainer and riding coach Heather Sansom has developed an utterly achievable 9-week plan to give every rider the straightness, suppleness, strength, and stamina she needs to rider her best. With hundreds of one-of-a-kind illustrations depicting accurate musculature on the rider’s body, and dozens of proven exercises organized in a progressive fitness program with easy-to-use schedule charts, Sansom’s book is the key to enjoying the ride, being fair to your horse, and getting into fabulous shape—in nine weeks!