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Author: Dada Nabhaniilananda
Publisher:
ISBN: 9781881717072
Category : Meditation
Languages : en
Pages : 156
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Book Description
Close Your Eyes & Open Your Mind strips away the mysteries and myths that surround the practice of meditation and reveals how simple, straightforward, and effective meditation can be. Whether you are a complete beginner or an accomplished practitioner, this book is guaranteed to make you want to sit down and enjoy the tranquility of your inner self.
Author: Dada Nabhaniilananda
Publisher:
ISBN: 9781881717072
Category : Meditation
Languages : en
Pages : 156
Get Book Here
Book Description
Close Your Eyes & Open Your Mind strips away the mysteries and myths that surround the practice of meditation and reveals how simple, straightforward, and effective meditation can be. Whether you are a complete beginner or an accomplished practitioner, this book is guaranteed to make you want to sit down and enjoy the tranquility of your inner self.
Author: Grace Smith
Publisher: Da Capo Lifelong Books
ISBN: 073821972X
Category : Self-Help
Languages : en
Pages : 253
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Book Description
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
Author: Carlene Thompson
Publisher: Macmillan + ORM
ISBN: 1429909501
Category : Fiction
Languages : en
Pages : 385
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Book Description
Nestled on the shores of Lake Erie, the small town of Port Ariel, Ohio, is a welcome haven for Natalie St. John. Back home for the first time in years, she plans to visit old friends, mend a broken heart, and take a break from her busy veterinarian practice. But her peace is shattered her first night back, when she discovers the murdered body of her friend, Tamara Peyton. Was it a random act of violence...or something personal? The answer becomes clear as Natalie is stalked by the voice of "Tamara," whose terrifying phone calls warn her that she too, is going to die. One by one, the people closest to Tamara are being savagely murdered. But neither Natalie nor Sheriff Nick Meredith recognizes the face of the devious killer who walks among them, hiding behind a well-crafted lie. Now, a murderer's deadly act of vengeance demands one more sacrifice-and Natalie has been chosen to pay the price...
Author: Nome
Publisher: Society of Abidance in Truth
ISBN: 0974226610
Category : Religion
Languages : en
Pages : 503
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Book Description
Spiritual wisdom emphasizing self-knowledge and meditation in the tradition of vedanta (wisdom teachings of hinduism).
Author: Cassandra Eason
Publisher: Llewellyn Worldwide
ISBN: 0738721786
Category : Angels
Languages : en
Pages : 132
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Book Description
Internationally recognized angel expert Cassandra Eason shows how to attract harmony, healing, protection, inspiration, and other forms of divine energy into your everyday life. Eason's simple, quick techniques for angelic communication--including three-minute meditations, blessings, power naps, and even text messages--are all designed to fit your busy lifestyle. In just minutes, you can call on specific angels for help with everything from ordinary issues to to life-threatening emergencies--and request angelic assistance in matters of love, health, money, and career. This uplifting guide features a directory of 250 angels and reveals the many ways in which angels support and assist us. It tells how to recognize the presence of angels and shares techniques for communication using pendulums, chakras, automatic writing, altars, crystals, meditation, and angel cards. You'll also find true, moving stories of how these celestial beings have touched people's lives.
Author: Shannon Dames
Publisher: Elsevier Health Sciences
ISBN: 0323778704
Category : Medical
Languages : en
Pages : 402
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Book Description
Develop resilience and thrive as a care professional! Root Strength: A Health and Care Professionals' Guide to Minimizing Stress and Maximizing Thriving discusses principles of self-care that can help you prevent emotional fatigue and job burnout in highly stressful workplaces. An evidence-based approach examines how the care professional can develop self-compassion, mindfulness, relationships with co-workers, and perceived satisfaction with one's career. Written by noted educator and researcher Shannon Dames, this practical manual shows how you can apply these insights on the job and enhance your personal well-being in real-world health care settings. With the prevalence of mental health issues among care professionals — including rates of PTSD and major depressive disorder (MDD) — appearing much higher than that in the general population, never has a resource like this been more required! - Focus on both theory and practice allows for self-assessment and the ability to build resilience and thrive, with concepts underpinned by research. - UNIQUE! Journeys case studies highlight a care professional's real-world experience/concerns, encouraging you to think about how you would handle the situation as you read through the chapter; the chapter closes with an effective method to handle the real-life situation, demonstrating how to apply the lessons learned. - UNIQUE! Clear and conversational writing style and metaphorical roots/tree framework makes it easier to understand concepts. - Practical exercises throughout the text allow you to build and strengthen your own metaphorical roots. - Vignettes demonstrate how concepts apply to real-world scenarios. - Attuning for the Journey Ahead sums up the content at the end of each chapter, ensuring that you understand the key concepts. - UNIQUE! Special boxes contributed by Dr. Crosbie Watler, MD, FRCPC help you understand and navigate through professionals' mental health challenges.
Author: Estanislao Bachrach
Publisher: Random House
ISBN: 0753551713
Category : Business & Economics
Languages : en
Pages : 219
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Book Description
A publishing sensation in Argentina that has sold over 200,000 copies and topped the bestseller charts for a record-breaking two years, now available in English for the first time! The Agile Mind is about the most precious mental talent we have: the ability to imagine things which have never existed and to create new ideas. This book demystifies the preconceptions we often have about how our brains function to show how creativity really works, and how we can make it work even better. We used to think that creativity diminished through the lifespan, but we now know this is not the case. The brain can regenerate and continue learning until the last days of our lives. We can all become more creative if we use the right methods and techniques to stimulate our brains and broaden our minds. Join us on a fun and amazing journey into the deepest reaches of your brain and discover an incredible range of tips and tools to be more creative and happier in all parts of your life.
Author: Frank J. Kinslow, Dr.
Publisher: Hay House, Inc
ISBN: 1401934005
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
Within the pages of Dr. Kinslow’s new book you will learn to go beyond the instant healing power of Quantum Entrainment to, with a single procedure, realize your deepest spiritual and material goals. You will learn how to find your Eufeeling, the hub around which all the creative forces of nature revolve, then how to use it to form a powerful and immediately effective intention. Making the most abstract subjects easy to understand and practical to use, Dr. Kinslow shows the reader how to tap their natural harmonizing zones deep within their minds. He is the discoverer and developer of Quantum Entrainment, the ground-breaking healing technique that thousands around the globe have successfully used to eliminate emotional and physical discord in themselves and others. Now, in Eufeeling! Dr. Kinslow brings to bear that same easy style of coaching that was so successful in teaching you Quantum Entrainment. In Eufeeling! Dr. Kinslow introduces the reader to the QE Intention, a unique and practical tool that anyone can use to improve emotional and physical disharmony, unsettled relationships and financial difficulties, and even influence environmental stresses. QE Intention shows you how a simple shift in your awareness will organize the creative forces of nature in your favor as easily as iron filings align in the presence of a strong magnet. QE Intention can quickly satisfy even your deepest desires. Once initiated, QE Intention is effortless and extraordinarily effective. It uses the creative energy and harmony of Eufeeling as a spiritual launching pad to quickly accomplish material goals. If you are already doing intention work you will find that adding QE Intention to your practice will greatly accelerate the results you are already having. And what's more exciting, creating a QE Intention takes no special training or talent. If you are reading these words you have everything you need to create a QE Intention.
Author: Grace Smith
Publisher: BenBella Books
ISBN: 1950665208
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that fear. Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest. The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you'll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.
Author: Ernesto Zollo
Publisher: AuthorHouse
ISBN: 146789690X
Category : Philosophy
Languages : en
Pages : 59
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Book Description
IN THIS BOOK The mysteries and energies of colours – mind and soul. How colour preferences show your character. Colours you choose reported on by psychic Zollo. Changes in colour preference and their meanings. Scientifi c considerations of colour choices. Energies of each separate colour. Universal Life Force Engeries Examined.
