Author: Karen Kingston
Publisher: Harmony
ISBN: 1101906596
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free
Clear Your Clutter with Feng Shui (Revised and Updated)
Author: Karen Kingston
Publisher: Harmony
ISBN: 1101906596
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free
Publisher: Harmony
ISBN: 1101906596
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free
Clearing Clutter
Author: Alexandra Chauran
Publisher: Llewellyn Worldwide
ISBN: 0738745472
Category : Body, Mind & Spirit
Languages : en
Pages : 148
Book Description
Discover how to clear clutter in every aspect of your life: physical, mental, and spiritual. Remove junk from your living space with feng shui techniques. Rid yourself of mental clutter and restore balance with meditation exercises. Organize spiritual untidiness and find deeper meaning with tips and guidance from psychic professional Alexandra Chauran. Clearing Clutter is your perfect guide to letting go of unnecessary attachments and living in peace and tranquility. With simple steps, you can create change and achieve balance in your life. Through easy yet powerful exercises and techniques, clutter can be permanently cleared, making you happier and more productive in all that you do. Praise: "Clearing all three aspects—physical, mental, spiritual—is the only way to achieve the balance necessary to live a satisfying life. Written in an upbeat, conversational tone, Chauran's guidance is easy to hear." —Anna Jedrziewski, Retailing Insight
Publisher: Llewellyn Worldwide
ISBN: 0738745472
Category : Body, Mind & Spirit
Languages : en
Pages : 148
Book Description
Discover how to clear clutter in every aspect of your life: physical, mental, and spiritual. Remove junk from your living space with feng shui techniques. Rid yourself of mental clutter and restore balance with meditation exercises. Organize spiritual untidiness and find deeper meaning with tips and guidance from psychic professional Alexandra Chauran. Clearing Clutter is your perfect guide to letting go of unnecessary attachments and living in peace and tranquility. With simple steps, you can create change and achieve balance in your life. Through easy yet powerful exercises and techniques, clutter can be permanently cleared, making you happier and more productive in all that you do. Praise: "Clearing all three aspects—physical, mental, spiritual—is the only way to achieve the balance necessary to live a satisfying life. Written in an upbeat, conversational tone, Chauran's guidance is easy to hear." —Anna Jedrziewski, Retailing Insight
Clearing Emotional Clutter
Author: Donald Altman
Publisher: New World Library
ISBN: 1608683656
Category : Self-Help
Languages : en
Pages : 256
Book Description
A Fresh Start to a Healthy Emotional Life Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.
Publisher: New World Library
ISBN: 1608683656
Category : Self-Help
Languages : en
Pages : 256
Book Description
A Fresh Start to a Healthy Emotional Life Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.
From Clutter to Clarity
Author: Kerri Richardson
Publisher: Hay House, Inc
ISBN: 1401960146
Category : House & Home
Languages : en
Pages : 193
Book Description
Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
Publisher: Hay House, Inc
ISBN: 1401960146
Category : House & Home
Languages : en
Pages : 193
Book Description
Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
Make Room for God
Author: Susan K. Rowland
Publisher:
ISBN: 9780867167788
Category : Simplicity
Languages : en
Pages : 0
Book Description
If you feel lost in our cultural wilderness, in clutter, collecting, consuming, working, worrying and waiting for something better, I wrote this book for you. I have been lost, too. God has shown me a way out. This book is a bit of bright orange paint pointing to the path toward home. Let's walk it together. —From the Introduction Susan Rowland shares with us her time- and experienced-tested methods that will help us simplify and unclutter our lives, and most importantly, our spirits. She tackles everything from how to let go of the extra stuff we just can't seem to live without to the feelings of discontent, disconnect, anger, jealousy, abandonment and bitterness that seem to equally possess us. In five comprehensive sections—Self-Care Without Clutter, An Environment Without Clutter, Productivity Without Clutter, A Spirit Without Clutter and A God Without Clutter—Rowland takes us on her own journey of self-discovery and self-simplifying. She reveals how she de-toxed from the societal pressure to do constantly and to have insatiably, and most importantly, how, in the process of letting go of so much "clutter," she became stronger, healthier and more spiritually cleansed--with plenty of room for God.
Publisher:
ISBN: 9780867167788
Category : Simplicity
Languages : en
Pages : 0
Book Description
If you feel lost in our cultural wilderness, in clutter, collecting, consuming, working, worrying and waiting for something better, I wrote this book for you. I have been lost, too. God has shown me a way out. This book is a bit of bright orange paint pointing to the path toward home. Let's walk it together. —From the Introduction Susan Rowland shares with us her time- and experienced-tested methods that will help us simplify and unclutter our lives, and most importantly, our spirits. She tackles everything from how to let go of the extra stuff we just can't seem to live without to the feelings of discontent, disconnect, anger, jealousy, abandonment and bitterness that seem to equally possess us. In five comprehensive sections—Self-Care Without Clutter, An Environment Without Clutter, Productivity Without Clutter, A Spirit Without Clutter and A God Without Clutter—Rowland takes us on her own journey of self-discovery and self-simplifying. She reveals how she de-toxed from the societal pressure to do constantly and to have insatiably, and most importantly, how, in the process of letting go of so much "clutter," she became stronger, healthier and more spiritually cleansed--with plenty of room for God.
The Declutter Challenge
Author: Cassandra Aarssen
Publisher: Mango Media Inc.
ISBN: 1642503061
Category : House & Home
Languages : en
Pages : 226
Book Description
#1 Best Seller in Home Decorating ─ Declutter Your Way to Happiness A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by Cassandra Aarssen, best-selling author of Real Life Organizing and Cluttered Mess to Organized Success, comes in. Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life. Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. You will learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal will guide you onto the path to a clean and clutter-free home. Make downsizing a reality. The Declutter Challenge enables you to work through both the emotion and the physical clutter in your life; to explore your thoughts and feelings about your belongings and discover the knowledge and strength to let go of excess. Take a look inside this life-changing guided journal and find… • Insights into goal setting • Supportive prompts and writing exercises that encourage self-refection and understanding • How to achieve those short-term tasks that need to get done or the long-term dreams that you yearn to fulfill Readers of books such as The Home Edit or How to Manage Your Home Without Losing Your Mind will love Cassandra Aarssen’s The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps.
Publisher: Mango Media Inc.
ISBN: 1642503061
Category : House & Home
Languages : en
Pages : 226
Book Description
#1 Best Seller in Home Decorating ─ Declutter Your Way to Happiness A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by Cassandra Aarssen, best-selling author of Real Life Organizing and Cluttered Mess to Organized Success, comes in. Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life. Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. You will learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal will guide you onto the path to a clean and clutter-free home. Make downsizing a reality. The Declutter Challenge enables you to work through both the emotion and the physical clutter in your life; to explore your thoughts and feelings about your belongings and discover the knowledge and strength to let go of excess. Take a look inside this life-changing guided journal and find… • Insights into goal setting • Supportive prompts and writing exercises that encourage self-refection and understanding • How to achieve those short-term tasks that need to get done or the long-term dreams that you yearn to fulfill Readers of books such as The Home Edit or How to Manage Your Home Without Losing Your Mind will love Cassandra Aarssen’s The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps.
Clear the Clutter, Find Happiness
Author: Donna Smallin
Publisher: Storey Publishing, LLC
ISBN: 161212352X
Category : House & Home
Languages : en
Pages : 289
Book Description
Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.
Publisher: Storey Publishing, LLC
ISBN: 161212352X
Category : House & Home
Languages : en
Pages : 289
Book Description
Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.
What Your Clutter Is Trying to Tell You
Author: Kerri L. Richardson
Publisher: Hay House, Inc
ISBN: 1401952887
Category : House & Home
Languages : en
Pages : 129
Book Description
Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying. Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and loathing, we approached it with compassion and curiosity? With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides effi cient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. From tackling your common clutter hot spots to preventing the accumulation of unneeded belongings in the future, the readily usable tools in these pages give you an achievable plan to maximize your house, your home, and your heart’s potential.
Publisher: Hay House, Inc
ISBN: 1401952887
Category : House & Home
Languages : en
Pages : 129
Book Description
Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying. Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and loathing, we approached it with compassion and curiosity? With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides effi cient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. From tackling your common clutter hot spots to preventing the accumulation of unneeded belongings in the future, the readily usable tools in these pages give you an achievable plan to maximize your house, your home, and your heart’s potential.
Does This Clutter Make My Butt Look Fat?
Author: Peter Walsh
Publisher: Simon and Schuster
ISBN: 0731815262
Category : Self-Help
Languages : en
Pages : 259
Book Description
In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.
Publisher: Simon and Schuster
ISBN: 0731815262
Category : Self-Help
Languages : en
Pages : 259
Book Description
In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.
Your Spacious Self
Author: Stephanie Bennett Vogt
Publisher: Red Wheel/Weiser
ISBN: 1950253414
Category : House & Home
Languages : en
Pages : 194
Book Description
A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are. It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group--perfect for book groups and support groups. This updated and 10th anniversary edition replaces the previously published edition (9780981877181).
Publisher: Red Wheel/Weiser
ISBN: 1950253414
Category : House & Home
Languages : en
Pages : 194
Book Description
A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are. It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group--perfect for book groups and support groups. This updated and 10th anniversary edition replaces the previously published edition (9780981877181).