Clear Body, Clear Mind

Clear Body, Clear Mind PDF Author: La Fayette Ron Hubbard
Publisher: Bridge Publications, Incorporated
ISBN: 9781457227936
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.

Clear Body, Clear Mind

Clear Body, Clear Mind PDF Author: La Fayette Ron Hubbard
Publisher: Bridge Publications, Incorporated
ISBN: 9781457227936
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.

Clear Body, Clear Mind

Clear Body, Clear Mind PDF Author: L. Ron Hubbard
Publisher:
ISBN: 9781573182249
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
Clear Body Clear Mind Find out about the only effective program that eliminates the devastating effects of drugs and toxins. Hundreds of thousands have done this program and live happier, more perceptive and aware lives as a result. Read the book Clear Body Clear Mind. Purification and Life, by L. Ron Hubbard "We live in a chemical oriented society. "One would be hard put to find someone in the present-day civilization who is not affected by this fact. The vast majority of the public is subjected every day to the intake of food preservatives and other chemical poisons including atmospheric poisons, pesticides and the like. Added to this are the pain pills, tranquilizers and other medical drugs used and prescribed by doctors. And we have as well the widespread use of marijuana, LSD, angel dust and other street drugs which contribute heavily to the scene. "I have even found that there is such a thing as the 'drug personality.' Drugs can apparently change the attitude of a person from his original personality to one secretly harboring hostilities and hatreds he does not permit to show on the surface. While this possibly is not always the case, it does establish a linkage between drugs and increasing difficulties with crime, production, program execution and the modern breakdown of the social and industrial culture. "These factors are all part of the biochemical problem. "WHY "PURIFICATION"? "We have known since 1968 that it is a mistake to try to do mental and spiritual handling on somebody who has been on drugs. People who have been on drugs do not make case gain* until the drugs are handled. "In 1977, I stated that LSD apparently stays in the system, lodging in the tissues and mainly the fatty tissues of the body and is liable to go into action again, giving the person unpredictable 'trips.' "From the most recent research developments, it now appears that: Not only LSD but other chemical poisons and toxins, preservatives, pesticides, etc, as well as medical drugs and the long list of heavy street drugs (angel dust, heroin, marijuana, etc.) can lodge in the tissues and remain in the body for years. "Even medicinal drugs such as diet pills, codeine, novocaine and others have gone into 'restim' [restimulation] years after they were taken and had supposedly been eliminated from the body. "Thus it seems that any or all of these hostile biochemical substances can get caught up in the tissues and their accumulation probably disarranges the biochemistry and fluid balance of the body. "Drug residues can stop any mental health. They also stop a person's life! "The removal of these life-hostile chemical substances from the body of any person apparently speeds, and in some cases even makes possible, case gain. It is even worth doing for its own sake. "The Purification Rundown, therefore, is for anyone." --L. Ron Hubbard Find out exactly what the Purification® Program can do for YOU.Buy Clear Body Clear Mind by L. Ron Hubbard.

Clear Body, Clear Mind

Clear Body, Clear Mind PDF Author: L. Ron Hubbard
Publisher: Bridge Publications, Incorporated
ISBN: 9780884045885
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Suggests a program of exercise and nutrition designed to drive imbedded chemicals from the body and free individuals of drug addictions

Cleanse Your Body, Clear Your Mind

Cleanse Your Body, Clear Your Mind PDF Author: Jeffrey A. Morrison
Publisher: Penguin
ISBN: 9781594630767
Category : Health & Fitness
Languages : en
Pages : 282

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Book Description
An award-winning integrative medicine practitioner outlines a clinically proven program for detoxifying the body, sharing 30-day intensive and 10-day seasonal nutrition plans designed to minimize the body's susceptibility to chronic illness.

Deep Listening

Deep Listening PDF Author: Jillian Pransky
Publisher: Rodale
ISBN: 1623368561
Category : Body, Mind & Spirit
Languages : en
Pages : 290

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Book Description
World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

Clear Body, Clear Mind

Clear Body, Clear Mind PDF Author: La Fayette Ron Hubbard
Publisher:
ISBN: 9781457229794
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.

Sacred Smoke

Sacred Smoke PDF Author: Amy Blackthorn
Publisher: Weiser Books
ISBN: 1578636809
Category : Gardening
Languages : en
Pages : 176

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Book Description
Learn how to create a sacred space free of negativity This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space--a safe space free of negative energies--using herbs, incense, smoke, and other practices. Written in an accessible style, free of jargon, Sacred Smoke has everything you need to know to get started on your practice of purification and cleansing, including: The importance of self-care How to keep your home and family safe How to protect your home while you are away Adding crystals to your cleansing practice Using essential herbs and recipes for creating cleansing smoke Sacred Smoke is an essential guide for anyone seeking to practice the ritual use of cleansing and clearing to protect and heal themselves, their home, and their family.

The Mind-Body Stress Reset

The Mind-Body Stress Reset PDF Author: Rebekkah LaDyne
Publisher: New Harbinger Publications
ISBN: 1684034299
Category : Self-Help
Languages : en
Pages : 222

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Book Description
Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!

Heal Your Body, Cure Your Mind

Heal Your Body, Cure Your Mind PDF Author: Ameet Aggarwal
Publisher: Dr. Ameet Aggarwal ND
ISBN:
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet easily helps you with gut health, mental health, liver cleanse & detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, health and sexual issues using holistic healing, supplements, nutrition, healthy foods, natural remedies, holistic therapies & mental health trauma healing. Your gut, liver, adrenal and mental health are the most valuable gifts you have. Reading this holistic healing and mental health book will quickly improve your gut health, liver health, adrenal fatigue, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut health, Inflammation & LIVER HEALTH Adrenal Fatigue, Thyroid & hormonal imbalance Mental Health Trauma, Negative Beliefs & Family Trauma With the top herbs, homeopathic remedies, foods, acupuncture points, Bach flower remedies and mental health trauma healing exercises that most successful holistic therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, leaky gut health, IBS and inflammation are Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses The most helpful nutrients for holistic and mental health and what foods they’re found in. Powerful exercise to heal mental health trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health. Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health. Acupuncture points for mental health issues like anxiety and depression and liver health And so much more - Read all the topics for free by clicking "Look Inside" at the top of this page Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and mental health trauma issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor “What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist Volume 1 in my series Heal Your Body Cure Your Mind

Use Your Body to Heal Your Mind

Use Your Body to Heal Your Mind PDF Author: Henry Grayson
Publisher:
ISBN: 9781452545011
Category : Psychology
Languages : en
Pages : 320

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Book Description
Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately