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Author: Dan Blewett
Publisher: Dan Blewett
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.
Author: Dan Blewett
Publisher: Dan Blewett
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 270
Get Book Here
Book Description
What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.
Author: Dan Blewett
Publisher: Dan Blewett
ISBN: 1727813936
Category : Biography & Autobiography
Languages : en
Pages : 293
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Book Description
Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.
Author: Jeff Bredenberg
Publisher: Rodale
ISBN: 9781579540197
Category : House & Home
Languages : en
Pages : 548
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Book Description
Drawing on the knowledge of more than two hundred experts, this reference offers advice on cleaning, removing problem spots, saving money, and developing efficient cleaning methods
Author: Brian Mackenzie
Publisher: Victory Belt Publishing
ISBN: 1628602279
Category : Sports & Recreation
Languages : en
Pages : 570
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Book Description
Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.Through thousands of step-by-step color photographs and detailed narrative, Power, Speed, ENDURANCE breaks down proper running, cycling, and swimming mechanics like never before. MacKenzie's unique system of building strength, speed, and power is aimed at reaping continual results, without injury. In fact, he devotes an entire chapter to the "broken down" athlete, equipping you with the knowledge to prevent, repair, and treat injuries brought on by poor mechanics and tight overworked muscles. In addition, MacKenzie outlines a straightforward approach to nutrition, hydration, and electrolyte balance that will increase your energy, boost your performance, and accelerate your recovery.Whether you're a self-trained athlete looking to compete in your first endurance event, a seasoned competitor looking to reach your highest potential, or a CrossFit athlete looking to increase stamina, Power, Speed, ENDURANCE will help you reach your goal.In this book, you will learn how to: develop proper running technique using the Pose Method properly fit yourself on a bike improve cycling mechanics on a road, time-trial, and mountain bike swim effortlessly and improve freestyle-stroke mechanics through skill-based drills and exercises accelerate work capacity and minimize fatigue by building muscle, speed, and power incorporate a CrossFit Endurance strength-and-conditioning program into your training routine maximize nutrition, hydration, and electrolyte balance to improve performance and body composition prevent, repair, and treat nagging injuries associated with endurance sports and improve range of motion using Starrett's Movement and Mobility Method
Author: Steven James
Publisher: Standard Publishing
ISBN: 9780784717684
Category : Juvenile Nonfiction
Languages : en
Pages : 212
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Book Description
Astonishing Tales of Spiritual Truth features Jesus’ parables that are also retold for a 21st century teen audience. Questions for reflection and suggestions for sharing your thoughts with God included.
Author: V. M. Jones
Publisher: Marshall Cavendish
ISBN: 9780761455141
Category : Juvenile Fiction
Languages : en
Pages : 276
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Book Description
hese two dogs never know quite where they're going, but one thing's certain. When they hop into a car, they're sure to drive everyone crazy
Author: Maya Bhave
Publisher: Meyer & Meyer Sport
ISBN: 1782558365
Category : Sports & Recreation
Languages : en
Pages : 265
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Book Description
A contemporary analysis of American women in soccer, this book reveals a contested terrain in which numbers of young athletes are growing rapidly. Female athletes and coaches are seen as positive cultural icons of gender progress with vast unlimited potential, yet little is known about their lived, everyday experiences in these often male-dominated soccer environments. Since the inception of Title IX, the number of girls in youth sport has grown tremendously. Yet, these middle and high school athletes are often viewed by youth soccer clubs as "genderless athletes." This book reveals the intimate, multilayered struggles and pressures faced by 56 middle and high school players, as well as the gender battles of 24 collegiate female players who often feel like invisible, second-class citizens on their campuses. It highlights their passions, complex social pressures, and ultimate determination to make this sport different—to make it their own. Also included are the remarkable life stories of 16 Division I, II, and III coaches, exposing their journeys of struggle and determination in career environments with few women. These female coaches see their profession as a calling to make a cultural difference and change the trajectory of inequality for females in soccer. Their complex stories reveal the positive power of self-belief, the surprising reliance on male mentors and networks, and their unique visions for breaking down walls to pave a path for younger women behind them. These stories reveal their rocky paths, their determination to stay the course, and ultimately their love for the beautiful game of soccer.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Author: Sam Hay
Publisher: Penguin
ISBN: 0698181352
Category : Juvenile Fiction
Languages : en
Pages : 93
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Book Description
Dumpling the hamster came to a dusty end inside a vacuum cleaner. He suspects that his owner Oliver's parents never admitted to their son that they were to blame for Dumpling's demise. Now the hamster needs Joe's help to reveal the truth - but there's a furry surprise awaiting them at Oliver's house...
