Clean Sweets

Clean Sweets PDF Author: Arman Liew
Publisher: National Geographic Books
ISBN: 1682683788
Category : Cooking
Languages : en
Pages : 0

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Book Description
High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.

Clean Sweets

Clean Sweets PDF Author: Arman Liew
Publisher: National Geographic Books
ISBN: 1682683788
Category : Cooking
Languages : en
Pages : 0

Get Book Here

Book Description
High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.

Clean Desserts

Clean Desserts PDF Author: Karielyn Tillman
Publisher: Simon and Schuster
ISBN: 1510741011
Category : Cooking
Languages : en
Pages : 353

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Book Description
Indulge in 72 vegan, gluten-free, no-refined-sugar recipes made with nutrient-dense ingredients! Clean, wholesome, delicious desserts—they're easier to make that you might think. Tired of desserts made with highly processed ingredients and empty calories that leave you feeling guilty? Then say goodbye to boxed cake mixes, Jell-O, and Cool-Whip, and satisfy your sweet cravings with 72 no-bake desserts you’ll feel good about eating. Featuring vegan, gluten-free, and no-refined sugar recipes (that are simple and easy to make), Clean Desserts uses real food ingredients like nuts, seeds, nut butters, and dates to whip up guilt-free cookies, bars, balls, and classic candy bars, as well as no-bake cheesecakes, tarts, and ice cream! Learn to make: Black Forest Thumbprint Cookies Chocolate Chia Seed Bars Hazelnut Caramel Balls Raspberry Macaroons Kiwi + Coconut Cheesecake Squares Pecan Praline Ice Cream Dark Chocolate Pistachio Fudge And more! Complete with photographs, Clean Desserts will change the way you feel about dessert!

Small Plates and Sweet Treats

Small Plates and Sweet Treats PDF Author: Aran Goyoaga
Publisher: Little, Brown
ISBN: 0316215732
Category : Cooking
Languages : en
Pages : 308

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Book Description
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

Ice Tray Treats

Ice Tray Treats PDF Author: Olivia Mack McCool
Publisher:
ISBN: 9781732695214
Category : Cooking
Languages : en
Pages : 0

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Book Description
A good silicone ice tray can be used for so much more than just ice! This book features 40 recipes for ingenious chilled desserts from an ice tray that come together in a snap.

The Eat-Clean Diet Cookbook

The Eat-Clean Diet Cookbook PDF Author: Tosca Reno
Publisher: Ballantine Group
ISBN: 1552100847
Category : Health & Fitness
Languages : en
Pages : 529

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Book Description
With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event.

Clean Cakes

Clean Cakes PDF Author: Henrietta Inman
Publisher: Jacqui Small
ISBN: 1910254819
Category : Cooking
Languages : en
Pages : 445

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Book Description
Clean Cakes is the ultimate cookbook for anyone who enjoys baking as well as experimenting with new and alternative ingredients. It provides a wealth of ideas for cooking everything from spectacular cakes, energy-boosting muffins and wholesome loaves to stunning raw desserts and scrumptious tarts and pies, with distinctive flavour combinations and original twists on established classics. It will prove invaluable for anyone who for health or lifestyle reasons wants to eliminate gluten, dairy or refined sugar from their diet but who still wants to satisfy their sweet tooth and create their own nutritious guilt-free masterpieces. Henrietta Inman embraces nutritious whole food ingredients that are unprocessed, unrefined, natural, seasonal and local wherever possible. The first section shows how to stock your Clean Cakes larder, as well as including foundation recipes such as cashew cream, nut butters and homemade jams. Next come over 75 beautifully photographed recipes, from rich chocolate brownies, a show-stopping courgette, basil, lime and pistachio layer cake and raw desserts to five grain omega mix granola bars, spectacular fruit pies and enticing savoury tarts. These recipes are for everyone and show that cooking healthily doesn’t have to mean compromising on flavour.

Clean Eating Made Simple

Clean Eating Made Simple PDF Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154022
Category : Cooking
Languages : en
Pages : 309

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Book Description
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Paleo Baking at Home

Paleo Baking at Home PDF Author: Michele Rosen
Publisher: Page Street Publishing
ISBN: 1624149383
Category : Cooking
Languages : en
Pages : 391

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Book Description
Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Love the Foods That Love You Back

Love the Foods That Love You Back PDF Author: Cathy Katin-Grazzini
Publisher: Rizzoli International Publications
ISBN: 0789345730
Category : Cooking
Languages : en
Pages : 0

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Book Description
This exciting, new cookbook is for the food curious and people who like to cook as well as for home cooks who want to reinvigorate their repertoires and uncover the healing properties of food. One thing that Katin-Grazzini guarantees is that her recipes are sure to be crowd pleasers whether you’re an herbivore, carnivore, or omnivore. Offering tried-and-true advice for setting up for success, stocking a pantry, and mastering the building block recipes, she also serves up such tasty, global-inspired fare as Curly Tzatziki Salad, Pulled Barbecue Jackfruit, Early Spring Miso Soup, Pasta alla Puttanesca, and a Savory Torte with New Potatoes, Tomatoes, and Snap Beans. The chapters on breads and sweet treats will have you baking frequently and saying farewell to processed foods. "Plants are rising in popularity, so I want to entice food lovers and excite their imaginations with creative remakes of traditional favorites as well as new dishes that are delicious, original, and by the way, really good for us, the planet, and our fellow creatures," says Katin-Grazzini. Katin-Grazzini began her journey into the whole-foods, plant-based world after her husband Giordano’s life-threatening surgery. She ramped up her research, received a degree in plant-based nutrition from Cornell, and discovered that changing they way we cook and eat can transform health and give us a biological reboot! With her culinary and nutrition expertise, she will guide home cooks through the delicious, nourishing power of plant-based foods across more than ninety recipes without oil, salt, meat, dairy, or sugar. With her fresh and flavorful dishes, you will discover foods that are not only soul satisfying but also good for the body. LOVE THE FOODS THAT LOVE YOU BACK is just the kind of inspiration for those who want to eat mindfully but don’t want to skimp on taste and the foods they crave.

Bakerita

Bakerita PDF Author: Rachel Conners
Publisher: Harvest
ISBN: 0358116678
Category : Cooking
Languages : en
Pages : 295

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Book Description
For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover