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Clean & Lean Warrior

Clean & Lean Warrior PDF Author: James Duigan
Publisher: Kyle Cathie Limited
ISBN: 9780857830869
Category : Exercise for men
Languages : en
Pages : 0

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Book Description
Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.