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Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Jillian Dodd
Publisher: Jillian Dodd Inc
ISBN: 0989210944
Category : Young Adult Fiction
Languages : en
Pages : 470
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Book Description
Author: David Carr
Publisher: Simon and Schuster
ISBN: 1471108422
Category : Biography & Autobiography
Languages : en
Pages : 498
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Book Description
David Carr was an addict for more than twenty years -- first dope, then coke, then finally crack -- before the prospect of losing his newborn twins made him sober up in a bid to win custody from their crack-dealer mother. Once recovered, he found that his recollection of his 'lost' years differed -- sometimes radically -- from that of his family and friends. The night, for example, his best friend pulled a gun on him. 'No,' said the friend (to David's horror, as a lifelong pacifist), 'It was you that had the gun.' Using all his skills as an investigative reporter, he set out to research his own life, interviewing everyone from his parents and his ex-partners to the policemen who arrested him, the doctors who treated him and the lawyers who fought to prove he was fit to have custody of his kids. Unflinchingly honest and beautifully written, the result is both a shocking account of the depths of addiction and a fascinating examination of how -- and why -- our memories deceive us. As David says, we remember the stories we can live with, not the ones that happened.
Author: Peach Friedman
Publisher: Rowman & Littlefield
ISBN: 0762752459
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia—a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459728572
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
Author: Crea Reitan
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
Mal is a Fixer, a child raised and trained to "fix" broken fairy tales by an organization the Fixers refer to as DeadEnd. Because, once you enter a fairy tale, there's no getting out. Mal has been assigned Wonderland. You know Wonderland, the place Alice visited as a child. Wonderland, with a Mad Hatter and a Cheshire Cat. Wonderland, who has consumed twenty-seven Fixers before Mal and has been dubbed "toxic" by the Operators of DeadEnd. But Wonderland needs to be fixed. It's been toxic so long that every Wonderland story in the real world is being transformed into something entirely not child friendly. After training for eleven years and studying every re-telling of Lewis Carroll's classic, Mal leaves the world behind and enters her very own dead-end fairy tale. Well... everything is certainly twisted. The people are broken; the Bloody Queens' reign has thrown the world into turmoil and upset the balance; and the places are, quite frankly, mad. At least she found a few mostly sane, entirely gorgeous men to help her along the way. Help her re-write this fairy tale back to its original wonder. And perhaps help her build a life in Wonderland for when she succeeds - because she is determined to do what the other twenty-seven have not been able to. Everything seemed pretty straight forward, and going pretty smoothly, until she realized the fairy tale she'd been sent in to fix is actually infected by another...**This is a full-length, new adult, reverse harem, dark romance novel with a 'why choose' ending, meaning the main character gets a happily ever after with more than one man. It contains magic, demons, shifters, nonsense, explicit sex scenes, blood, murder. There are references to past emotional abuse. This is a MMFMM book with a STRONG focus on the woman (although there is some MM and MMF in here, too). This is book 1 of 4 in the series.
Author: Jen Lancaster
Publisher: Penguin
ISBN: 0451231864
Category : Biography & Autobiography
Languages : en
Pages : 400
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Book Description
Readers have followed New York Times bestselling author Jen Lancaster through job loss, sucky city living, weight loss attempts, and 1980s nostalgia. Now, in this bitter and witty memoir, Jen chronicles her efforts to achieve cultural enlightenment, with some hilarious missteps and genuine moments of inspiration along the way. Jen uses any means necessary on her quest to better herself: reading canonical literature, viewing classic films, attending the opera, researching artisan cheeses, and even enrolling in etiquette classes to improve her social graces. In Jen’s corner is a crack team of experts, including Page Six socialites, gourmet chefs, an opera aficionado, and a master sommelier. She may discover that well-regarded, high-priced stinky cheese tastes exactly as bad as it smells, and that her love for Kraft American Singles is forever. But one thing’s for certain: Eliza Doolittle’s got nothing on Jen Lancaster—and failure is an option.
Author: Kelsey Miller
Publisher: Grand Central Publishing
ISBN: 1455532649
Category : Biography & Autobiography
Languages : en
Pages : 345
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Book Description
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health. At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it. With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past. Big Girl chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.
Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 1439110158
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Author: Jillian Dodd
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979804745
Category :
Languages : en
Pages : 666
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Book Description
From USA Today bestselling author Jillian Dodd comes the first two books in the addictive Keatyn Chronicles series. Discover a breathless fairy-tale romance with swoon-worthy characters, suspense, and a glittering celebrity world. Fans of Gossip Girl, Pretty Little Liars, and reality TV will devour this pulse-pounding, sexy teen drama set against the backdrop of Hollywood and an East Coast boarding school. Keatyn has everything she ever dreamed. Her life is following the script she wrote for the perfect high school experience. She's popular, goes to the best parties, dates the hottest guy, and sits at the most-coveted lunch table. She's just not sure she wants it anymore. Because, really, things aren't all that perfect. Her best friend is threatening to tell everyone her perfect relationship is a scam. Her perfect boyfriend gets drunk at every party they go to. It's exhausting always trying to look and act perfect. And, deep down, she isn't sure if she has any true friends. To add to the drama, her movie star mom has a creepy stalker. A hot, older man flirts with her and tells her they should make a movie together. And she's crushing on an adorable surfer. Dating him would mean committing social suicide. So she writes a new script. One where all the pieces of her life will come together in perfect harmony. But little does she know, there's someone who will do anything to make sure that doesn't happen.
