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Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 1611807271
Category : Body, Mind & Spirit
Languages : en
Pages : 145
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Book Description
Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world. We see so much pain and injustice in the world—how can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 1611807271
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Get Book Here
Book Description
Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world. We see so much pain and injustice in the world—how can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 083484222X
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Get Book Here
Book Description
Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world. We see so much pain and injustice in the world—how can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.
Author: Diana Fritz Cates
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
If suffering is a human condition, then the virtue of compassion is another, which disposes persons to suffer the pain of others as partly their own. From a Christian standpoint, this book explores how persons are able to orient themselves towards the co-suffering of another person's pain.
Author: Kregg Hood
Publisher: Word & Sprit Resources Llc
ISBN: 9781936314195
Category : Religion
Languages : en
Pages : 66
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Book Description
Author: Elizabeth Estrada
Publisher:
ISBN: 9781637312063
Category :
Languages : en
Pages : 38
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Book Description
In this rhyming story, Olivia learns how great it feels to be kind.Through colorful illustrations and rhythmic rhymes, she finds and reveals her inner kindness. Do you want your child learn about empathy and compassion? Your child will learn how easy it is to plant kindness seeds in his/her life. "I Choose Kindness" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Olivia's point of view will help open your child's mind to what it feels like to share kindness. Olivia will teach your child how being kind can affect others and, ultimately, ourselves. With Olivia in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Olivia will show you how it feels to be kind and how to do it. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Being kind makes me feel good inside. It's my superpower that I shouldn't hide. I'll try not to judge or tease, Treating others fairly with kindness and ease. "I Choose Kindness" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611804205
Category : Religion
Languages : en
Pages : 145
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Book Description
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Author: Thom Bond
Publisher:
ISBN: 9780999441114
Category :
Languages : en
Pages : 336
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Book Description
2nd Edition
Author: Robert Wuthnow
Publisher: Princeton University Press
ISBN: 140082057X
Category : Social Science
Languages : en
Pages : 343
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Book Description
Robert Wuthnow finds that those who are most involved in acts of compassion are no less individualistic than anyone else--and that those who are the most intensely individualistic are no less involved in caring for others.
Author: Hal Donaldson
Publisher: Zondervan
ISBN: 0310355311
Category : Religion
Languages : en
Pages : 238
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Book Description
Your invitation to move beyond pity, helplessness, and outrage, and your playbook for making a difference right where you are. As the daily newsfeed full of suffering and injustice scrolls by, it's all too easy to question what one person can really do to enact the profound change the world needs. Like moviegoers, we often watch and witness with care, but assume the script has already been written. Disruptive Compassion dares to make a bold counter: you possess the power to provoke real and meaningful change. Why? Because God has empowered you to rewrite the story of tomorrow. Over 2,000 years ago, Jesus created a model for revolutionaries that has been followed ever since. These principles are just as powerful to guide our journey today. With raw and inspiring stories from the world's most desperate places and his own journey to find meaning, Convoy of Hope founder and CEO Hal Donaldson will take you on a tour along the frontlines of courage and compassion. Let this book be your crash course in what it means to become a revolutionary, as you learn how to: Evaluate the resources you already have Navigate real concerns and risks Check your motives And ultimately become equipped as an agitator with purpose With principles and insights gleaned from two decades of relief work, Hal reveals what he's learned from the journey and what we can take with us as we join the revolution.
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
