F*ck Anxiety PDF Download
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Author: Lauren Douglas
Publisher: Andrews McMeel Publishing
ISBN: 1524878286
Category : Self-Help
Languages : en
Pages : 134
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Book Description
A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time. Divided into six chapters—the first two will help kick that anxiety spiral in it's scrawny ass, and the next four help build and flex anti-anxiety powers on the daily—F*ck Anxiety covers the following: Get Out of Your Head in Ten Minutes or Less Get Stubborn Against a Longer Spiral Do These Eight Things Every Day—You Deserve It! A Grab Bag of Ways to Be Amazing to You Truths + Tending for Shitty Situations Hush Up, It's Time for Your Daily Moment of Zen In addition, the book also includes an explanation of how anxiety works, as well as recommendations for additional tools and practices.
Author: Jade Summer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539674221
Category :
Languages : en
Pages : 106
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Book Description
Adult colorists are in for a hilarious surprise in this fun coloring book from bestselling publishing brand, Jade Summer. Our Chill the F*ck Out and Colorbook features amusing illustrations that will make you laugh out loud! Color in your favorite swear words - patterns, swirls and flowers are dotted throughout so you can practice your artistic skills. Both aspiring and advanced colorists will enjoy spending hours of enjoyment filling in each design. From "the Queen of f*cking awesome" to "get out of my f*cking sight", each quote is guaranteed to make you howl. Our shocking and outrageous sayings are ready to be given your creative magic. Choose your favorite shades and relish this entertaining coloring adventure. Jade Summer books have 5,000+ 5-star Amazon Reviews. Discover what makes Jade Summer one of the premier adult coloring book brands and a frequent best-seller on Amazon. Explore the entire Jade Summer collection of 75+ coloring books and find the perfect book for your next coloring adventure. Beautiful, Fun, and Relaxing Coloring Pages. Our incredible coloring pages will empower you to create masterpieces and release your inner-artist. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... 25 Unique Images | 2 Copies of Every Image | Single-sided Pages. You get an extra copy of each image in case you make a mistake, want to color the image a second time, or have an extra to share with a friend. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. This book includes a FREE digital edition. You can download the entire book and print pages as many times as you want! Become part of the Jade Summer community. Our fun, friendly, and supportive community on social media is an outstanding way to view completed pages from other Jade Summer fans, meet other colorists, share your masterpieces with the world, and participate in making future coloring books (including exclusive access to pre-release artwork). Why Other Colorists Love this Book "Naughty words have never been such fun!" - Shannon Anderson "I bought this for my sister and she though it was hilarious." - Elizabeth Marie "I seriously LOVE this coloring book." - Cassandra Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.
Author: Hannah Caner
Publisher: Castle Point Books
ISBN: 9781250116406
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Coloring is the perfect way to relax and unwind. Add a bit of subversive and irreverent humor and you have Chill the F*ck Out! Beautiful scenes and abstract doodles are combined with irreverent quips like "Shit just got real" that will keep you laughing. Features: -32 original pieces of artwork to color and enjoy -Perforated pages for easy framing -One-side printing so colors don't bleed through
Author: Andrea Sargent
Publisher: Thunder Bay Press
ISBN: 9781684129393
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Unplug, unwind, and chill with hundreds of relaxing scenes to color. When you need a little quiet time to decompress, the Chill & Unwind Coloring Book will help you settle into that peaceful zone with more than 200 gorgeous, soothing images to color. Nature scenes and calming geometric patterns abound on these pages. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Just pick up your colored pencils or pens and then chill out until you regain your inner balance.
Author: Sasha O'Hara
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530103942
Category :
Languages : en
Pages : 64
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Book Description
From the creator of the #1 bestseller Calm the F*ck Down comes Chill the F*ck Out, an Irreverent Adult Coloring Book The perfect way to tickle your snarky bone. Let yourself or the one you love chill out, de-stress and unwind. Blow off steam and express how you really feel with these humorous, sassy and out-of-line coloring pages. Color the things you can't say. Always sassy, often snarky, Chill the F*ck Out is ready for you to enjoy the shit out of it! 28 new Single-Sided images 2 color test pages Each single-sided page ranges from moderate to detailed in complexity. You choose what you want to color based on your mood. A variety of beautiful designs, such as people, animals, abstract and flowers are included. These beautiful images include abstract designs, animals and people, each with its own subversive saying like "It's been lovely but I have to scream now", "As If", "That's MS. Bitch to you", and more. Contains Adult Language. What others are saying about Calm the F*ck Down, an Irreverent Adult Coloring Book by Sasha O'Hara "This book will do exactly as it says. It will help you calm the "f" down. The book is awesome. It has one image per page, not front and back, so no worries about markers bleeding thru and ruining another image. I love that there are a couple of pages at the front to test your colors on. The book has awesome images and sayings. The images vary significantly so there really is something for everyone. I've included some sample images from the book to get an idea of what is inside. Amazing book for anyone who loves to color at a super reasonable price. Great gift idea. I'm buying a couple more for friends now that I've seen the inside..." - Melissa S. "I have had so much fun coloring your designs! They keep me somewhat sane when I am not feeling well. Thank you so much for putting out this book!" - Trish H. "I have so many coloring books that I've collected for the last 20 years; as a potty-mouthed b*tch, though, this is my current favorite. Can't wait for the next!" - Debbie M. "This is by far my favorite coloring book and I have tons!! Just the perfect amount of sweary meets funny. Some of the sweary books are disgusting. This one is perfect!!" -Gavin S. "I don't typically do product reviews but this time I'm making an exception. I absolutely love this book! Sure I'm sarcastic, sassy and have a sense of humor, and if you are too you'll love it as well. Some pages are simple, some more detailed so it's great for someone trying to just get a start in this hectic new wave of adult coloring. In the long run it makes me smile, and isn't that worth every penny?" - Anonymous "I just received this 15 minutes ago. This is just what the doctor ordered. Clearly it's not for those offended by foul language, but that should be obvious by title. I don't write that many reviews and certainly not within minutes of receiving the article. This little treasure of a coloring book was definitely worth the effort. While I enjoy my beautiful garden, faces, animals, mandalas and steampunk coloring books, Sasha O'Hara knocked it outta the park with this little diddy. I'm glad I didn't look at the pictures in the reviews. It was sooo much better being surprised by each turn of the page and literally laughing my a** off at such lovely drawings as the titles described my true feelings. There's a few I plan on coloring, framing and presenting to a few friends. Highly recommended to those not offended by uncensored foul language. - Moodswings
Author: Hannah Caner
Publisher: Castle Point Books
ISBN: 9781250121424
Category : Humor
Languages : en
Pages : 0
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Book Description
It’s about time you f*cking relaxed! The time-honored stress release of swearing meets the tranquility of coloring with Color Me F*cking Calm. This assortment of playful illustrations and foulmouthed swears and sayings make for a hilarious, calming activity for those times when you just don’t give a f*ck. Color away the chaos when everything feels like a “Total F*cking Sh*tshow” and get lost in designs made for “Badass Motherf*ckers.” Give this as the perfect gift to the smartasses in your life, or treat your inner “Little Miss F*cking Sunshine” to delightfully impolite adult coloring. With 30 pages of vivid vulgarities, this adult coloring book lets you embrace your bad manners as you therapeutically color away the stresses of the day. Color Me F*cking Calm is a hysterical, satisfying way to create works of art that are as colorful as your cursing!
Author: Lauren Douglas
Publisher: Andrews McMeel Publishing
ISBN: 1524878286
Category : Self-Help
Languages : en
Pages : 134
Get Book Here
Book Description
A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time. Divided into six chapters—the first two will help kick that anxiety spiral in it's scrawny ass, and the next four help build and flex anti-anxiety powers on the daily—F*ck Anxiety covers the following: Get Out of Your Head in Ten Minutes or Less Get Stubborn Against a Longer Spiral Do These Eight Things Every Day—You Deserve It! A Grab Bag of Ways to Be Amazing to You Truths + Tending for Shitty Situations Hush Up, It's Time for Your Daily Moment of Zen In addition, the book also includes an explanation of how anxiety works, as well as recommendations for additional tools and practices.
Author: Caitlin R. Kiernan
Publisher: Penguin
ISBN: 1101043768
Category : Fiction
Languages : en
Pages : 308
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Book Description
A strange girl speaks of being charged by an angel to battle monsters and claims she cannot do it alone. She needs Chance’s help. Chance Matthews has suffered enough tragedies. The latest—her grandfather’s death—has left her shaken, convinced that she will always be alone. What she needs now is time—time to recover, time to determine what her future will be. What she doesn’t need is a strange girl with alabaster skin who knows things about Chance she can’t possibly know. Chance doesn’t believe in angels. Or monsters. But among the artifacts left by her geologist grandparents, there lies a fossil of a creature that couldn’t possibly have ever existed. But it did. And still does…
Author: Lexi Ostrow
Publisher: Colliding Worlds Press
ISBN:
Category : Fiction
Languages : en
Pages : 301
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Book Description
Author: Carly Phillips
Publisher: CP Publishing
ISBN: 1947089536
Category : Fiction
Languages : en
Pages : 159
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Book Description
He’s the bad boy of baseball who’s about to lose everything. She needs a husband to get custody of her teenage sister. Suddenly a marriage of convenience doesn’t look so bad. Pitcher, Jaxon Prescott has a lot on his plate. Major League Baseball. Reputation as a player. And now? He’s on the verge of losing it all. He didn’t mean to sleep with his general manager’s daughter or get into a brawl that was captured on camera. But his notoriety is a problem and everything he's worked for is at risk. What’s a bad boy to do? Marry his sister's best friend to save his career, even if it’s the opposite of everything he wants and believes in. Macy Walker is the sole guardian of her half-sister until the girl’s mother returns and wants her daughter back. In order to win custody, Macy needs to provide stability and marrying someone would do the trick. Luckily for her, her best friend’s brother needs a wife. They're this close to getting exactly what they want - as long as they don't fall in love. A stand-alone novel DARE NATION SERIES Book 1: Dare to Resist Book 2: Dare to Tempt Book 3: Dare to Play Book 4: Dare to Stay Novella: Dare to Tease
Author: Carly Phillips
Publisher: CP Publishing
ISBN: 1685590179
Category : Fiction
Languages : en
Pages : 594
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Book Description
Dare Nation — The Complete Series 4 books in one amazing package! Each stands alone. Dare to Resist He’s about to find a baby on his doorstep… and his assistant in his bed. Austin Prescott is a lot of things. Ex-football player. Sports agent. And as of this morning? Father. Finding a baby on his doorstep should have been a joke, but the pink sticky note and baby carrier she came in is deadly serious. What’s an out-of-his-depth bachelor to do? Call his tempting and beyond gorgeous executive assistant and beg her to move in. Close quarters. A baby. Undeniable chemistry. What could possibly go wrong? Dare to Tempt He’s a smooth-talking jock in trouble. She’s the solution to his problems. Love is the last thing they expected to find. Damon Prescott had it all. Star quarterback. Money. Fame. Now? He’s being accused of taking performance-enhancing drugs and banned from the sport and team he loves. Determined to prove he’s innocent, he hires tough-as-nails private investigator Evie Wolfe. Evie’s used to men dismissing her, especially playboys like Damon Prescott, so she’s not buying the sexual lines he’s trying to sell. She’s with him to do a job, nothing more. But you know what they say about the best-laid plans? Sometimes you end up between the sheets with an arrogant football player anyway. Dare to Play He’s the bad boy of baseball who’s about to lose everything. She needs a husband to get custody of her teenage sister. Suddenly a marriage of convenience doesn’t look so bad. Pitcher Jaxon Prescott has a lot on his plate. Major League Baseball. Reputation as a player. And now? He’s on the verge of losing it all. What’s a bad boy to do? Marry his sister’s best friend to save his career, even if it’s the opposite of everything he wants and believes in. Macy Walker needs to provide stability, and marrying someone would do the trick. Luckily for her, her best friend’s brother needs a wife. They’re this close to getting exactly what they want—as long as they don’t fall in love. Dare to Stay He’s the one who left. She’s the one he left behind. Willow James, athletic trainer for the Miami Thunder football team, knows abandonment and hurt. A child of foster care, she’s been moved around and left behind more times than she cares to count. Just when she was starting to let her guard down with Braden Prescott, he left for a two-year stint with Doctors Without Borders. Now he’s back. He knows leaving her once was the biggest mistake of his life. Can Willow learn to trust him not to leave, especially when adventure comes calling again? *All Dare Nation Series books stand alone.
