Children and Exercise XXV

Children and Exercise XXV PDF Author: Georges Baquet
Publisher: Routledge
ISBN: 1136992634
Category : Medical
Languages : en
Pages : 354

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Book Description
Children and Exercise XXV presents the latest research in the field of paediatric exercise sciences, focusing on the interaction between physical activity, exercise or sport on the one hand, and nutrition, metabolism regulation, cardio-respiratory function or muscle function on the other. Including contributions from leading international experts, the book is arranged into six thematic sections addressing: • metabolic syndrome and nutrition • hormonal and inflammatory regulations • cardio-respiratory function • children’s performance • fitness assessment • physical activity. Offering a critical review of current topics and reports of contemporary research, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the twenty-fifth Paediatric Work Physiology meeting, held in Le Touquet, France, in September 2009.

Children and Exercise XXV

Children and Exercise XXV PDF Author: Georges Baquet
Publisher: Routledge
ISBN: 1136992634
Category : Medical
Languages : en
Pages : 354

Get Book Here

Book Description
Children and Exercise XXV presents the latest research in the field of paediatric exercise sciences, focusing on the interaction between physical activity, exercise or sport on the one hand, and nutrition, metabolism regulation, cardio-respiratory function or muscle function on the other. Including contributions from leading international experts, the book is arranged into six thematic sections addressing: • metabolic syndrome and nutrition • hormonal and inflammatory regulations • cardio-respiratory function • children’s performance • fitness assessment • physical activity. Offering a critical review of current topics and reports of contemporary research, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the twenty-fifth Paediatric Work Physiology meeting, held in Le Touquet, France, in September 2009.

The Elite Young Athlete

The Elite Young Athlete PDF Author: Neil Armstrong
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805595506
Category : Medical
Languages : en
Pages : 214

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Book Description
A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.

Parenting Skills Homework Planner (w/ Download)

Parenting Skills Homework Planner (w/ Download) PDF Author: Sarah Edison Knapp
Publisher: John Wiley & Sons
ISBN: 1119385415
Category : Psychology
Languages : en
Pages : 400

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Book Description
Ready-to-use therapeutic exercises for overcoming parenting deficits The Parenting Skills Homework Planner provides complete, customizable, copy-ready exercises for use with parents in therapy. Designed as a companion for the Parenting Skills Treatment Planner, this invaluable resource can also be used alone to facilitate counseling and help clients take a more proactive role. Organized by topic, each section provides specific goals for each exercise and suggests additional exercises that may help clients organize their thoughts and behaviors surrounding complex family dynamics. From behavioral problems and negative relationships to career development, blended families, grandparenting, and much more, this book provides practical tools for therapists helping clients navigate the landmines of parenthood. In an era of brief therapy, tangible homework assignments help clients continue their therapeutic work outside of the session, offering a quicker, more effective route to solving parenting skills deficits. This book provides insightful prompts and helpful exercises designed to uncover the root of the problem, focus on a solution, and help clients think deeply and critically about past and ongoing behaviors and habits. Use tested homework assignments independently, or in alignment with the Parenting Skills Treatment Planner Customize each exercise to suit each client's situation using downloadable files Help clients get more out of therapy by using time between sessions productively Tackle issues relating to abuse, depression, school difficulties, divorce, poverty, and more Today's complex family structures, combined with increased childhood pressures from school, peers, and the general culture, make parenting a more difficult job than ever before. Homework assignments extend therapy into family time, and facilitate constructive thought and discussion outside of the session. With 60 customizable exercises tailored to specific parenting problems, the Parenting Skills Homework Planner is an essential resource for the family therapist.

Exercise!

Exercise! PDF Author: Katie Marsico
Publisher: Triangle Interactive, Inc.
ISBN: 1684444586
Category : Juvenile Nonfiction
Languages : en
Pages : 29

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Book Description
Read Along or Enhanced eBook: Exercise! focuses on physical activity while discussing steps children can take to practice healthy lifestyles. Readers are introduced to facts about keeping your heart healthy and muscles strong and how they related to endurance, flexibility, and coordination. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.

Strong Kids, Healthy Kids

Strong Kids, Healthy Kids PDF Author: Fredrick HAHN
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814413552
Category : Health & Fitness
Languages : en
Pages : 178

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Book Description
All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Getting Exercise

Getting Exercise PDF Author: Sian Smith
Publisher: Capstone Classroom
ISBN: 1432967177
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Children learn how exercise helps keep their bodies healthy.

Exercise and Play

Exercise and Play PDF Author: Cath Senker
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404243057
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
Provides children with information about ways of exercising and keeping themselves fit, and explains why it is important to do so.

Fitness Measures and Health Outcomes in Youth

Fitness Measures and Health Outcomes in Youth PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309262844
Category : Medical
Languages : en
Pages : 229

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Book Description
Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

A Guide to Children's Fitness, Volume 1

A Guide to Children's Fitness, Volume 1 PDF Author: Colleen Guanciale
Publisher:
ISBN: 9781098341985
Category :
Languages : en
Pages : 72

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Book Description
The book contains fun fitness games and exercises for children in grades pre K - grade 2. The children actually perform the exercises along with the characters in the book fun and fitness.

Group Therapy Homework Planner

Group Therapy Homework Planner PDF Author: Louis J. Bevilacqua
Publisher: John Wiley & Sons
ISBN: 1119230659
Category : Psychology
Languages : en
Pages : 308

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Book Description
Help clients in group therapy develop the skills they need to work through problems Group Therapy Homework Planner provides you with an array of ready-to-use, between-session assignments designed to help clients in group therapy. This easy-to-use sourcebook features: 79 ready-to-copy exercises covering the most common issues encountered in group therapy A quick-reference format—the interactive assignments are grouped by behavioral problem, such as anxiety, bulimia, chemical dependence, and depression Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Group Therapy Treatment Planner—so you can quickly identify the right exercise for a given situation or behavioral problem Downloadable content that contains all the exercises in a word-processing format—allowing you to customize them to suit you and your clients' unique styles and needs