Cheesecake Fitness - the Itty Bitty Guide to Utter Fabulousness PDF Download

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Cheesecake Fitness - the Itty Bitty Guide to Utter Fabulousness

Cheesecake Fitness - the Itty Bitty Guide to Utter Fabulousness PDF Author: Jed La Lumière
Publisher: FriesenPress
ISBN: 1460216881
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
Do you want to be the Big Cheese in your own life? Do you want to have your cake and eat it, too? If so, this may be the itty bitty book you've been looking for! Through laughter, compassion, and know-how, Cheesecake Fitness will help readers get back on the road to a better life. This feel good guide is more than learning about how to do push-ups, sit-ups, and learning how to grunt properly; It's about relearning oneself, conquering internal and external life challenges, and getting to know the body in its entirety so lifestyle changes are positive, permanent implementations that will last a lifetime. Sometimes it's not what you're eating, but what's eating you....