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Author: Sanjay Gupta
Publisher: Hachette+ORM
ISBN: 0446195006
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.
Author: Sanjay Gupta
Publisher: Hachette+ORM
ISBN: 0446195006
Category : Health & Fitness
Languages : en
Pages : 153
Get Book Here
Book Description
For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.
Author: Erin Loechner
Publisher: HarperChristian + ORM
ISBN: 0310345685
Category : Self-Help
Languages : en
Pages : 297
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Book Description
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.
Author: Phyllis Melhado
Publisher: Prominence Publishing
ISBN: 9781988925783
Category :
Languages : en
Pages : 254
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Book Description
Praise for Chasing Life "Cancer and death have a unique way of getting our attention. As a hospice physician, many of my patients used to tell me they became 'alive' only after facing cancer and death ... and some regretted all of the years and decades they spent 'sleep-walking.' Desiree and Rob in this book share what it means to be live fully aware, awake, and alive. If you want to live an abundant life - one that is fully woke - this book will grab, surprise, inspire, break, and renew you because everything you heard before is probably wrong. The abundant life is not about fame, money, and personal success." - James A. Avery, MD, Visiting Assistant Professor of Medicine, University of Virginia "Love, we learn is not always about a fairy tale with happy endings. It's a tale of two people who in sharing their deepest vulnerabilities, discover each other and themselves wholeheartedly. In this vivid retelling of his 11 years caring for his wife, Robert challenges the reader to ask themselves essential life questions about how adversity calls on us to rise-up and embrace our fuller humanity. This is a story of love in its most transformative expression." - Mark Stolow, CEO, Huddol Journeys "Chasing Life is a heartbreaking and heartwarming story about two amazing individuals, Desiree and Rob, who shared the passion for life through transformative love and angelic compassion in the face of horrendous circumstances. Undaunted in her dedication to care for the suffering, while going through 11 years of her own recurring and worsening cancer, Desiree gave the full energy of her heart and soul to helping people with advanced illness. As a physician, she was an early champion of palliative care, and was able to help so many people through the most difficult times of their lives. All the while, Rob's inspirational, relentless support and devotion were a testament to the meaning of genuine love." - Csaba Mera, MD - built the nation's first healthplan-based palliative care program. "Chasing Life tells the story of two extraordinary people who, together, faced one of life's greatest challenges with grace. Robert Pardi shares his journey with his wife Dr. Desiree Pardi during which he was her warrior while she battled cancer. The lessons that Desiree learned from being both cancer patient and palliative care physician, and the many examples of Robert's path to resilience, are invaluable and should be shared with everyone. As if that isn't enough, this story is about much more; it is about great love. Robert and Desiree lived that love to the end, and by doing so set not only the example but also the bar for all us." - Trish Humenansky-Laub, Founder of Comfort in Their Journey LLC and Author of the Comfort in Their Journey Book Series
Author: Sanya Richards-Ross
Publisher: Zondervan
ISBN: 0310350174
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
“For as long as I can remember, life has been measured in seconds. The fewer, the better.” Most people equate success with having more, but Sanya’s quest was always for less. She started running track as a little girl in Jamaica and began competing when she was only seven. At 31 she’s had a career’s worth of conditioning to run a 400-meter race in 50 seconds, hopefully 49, or even better, 48. When she started training with her coach, Clyde Hart, they divided her race into four phases: push, pace, position, poise, and with the inherent prayer. For years Sanya worked to hone every phase in practice so that when it came time to race, her body would respond as her mind instinctively transitioned from one phase to the next. As she got older and embraced a life that measures more than just a number on the time clock, she has realized the genius of this strategy for not just racing the 400 meters, but for living her best life. Sanya shares triumphant as well as heartbreaking stories as she reveals her journey to becoming a world-class runner. From her childhood in Jamaica to Athens, Beijing and London Olympics, readers will find themselves inspired by the unique insights she’s gained through her victories and losses, including her devastating injury during the 2016 Olympic Trials forcing career retirement just weeks before Rio. Sanya demonstrates how even this devastating loss brought her closer to the ultimate goal of becoming all God created her to be. ”Sometimes you think you are chasing a gold medal, but that’s not what you are chasing. You’re racing to become the best version of yourself.”
Author: David Fajgenbaum
Publisher: Ballantine Books
ISBN: 1524799629
Category : Biography & Autobiography
Languages : en
Pages : 266
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Book Description
LOS ANGELES TIMES AND PUBLISHERS WEEKLY BESTSELLER • The powerful memoir of a young doctor and former college athlete diagnosed with a rare disease who spearheaded the search for a cure—and became a champion for a new approach to medical research. “A wonderful and moving chronicle of a doctor’s relentless pursuit, this book serves both patients and physicians in demystifying the science that lies behind medicine.”—Siddhartha Mukherjee, New York Times bestselling author of The Emperor of All Maladies and The Gene David Fajgenbaum, a former Georgetown quarterback, was nicknamed the Beast in medical school, where he was also known for his unmatched mental stamina. But things changed dramatically when he began suffering from inexplicable fatigue. In a matter of weeks, his organs were failing and he was read his last rites. Doctors were baffled by his condition, which they had yet to even diagnose. Floating in and out of consciousness, Fajgenbaum prayed for a second chance, the equivalent of a dramatic play to second the game into overtime. Miraculously, Fajgenbaum survived—only to endure repeated near-death relapses from what would eventually be identified as a form of Castleman disease, an extremely deadly and rare condition that acts like a cross between cancer and an autoimmune disorder. When he relapsed while on the only drug in development and realized that the medical community was unlikely to make progress in time to save his life, Fajgenbaum turned his desperate hope for a cure into concrete action: Between hospitalizations he studied his own charts and tested his own blood samples, looking for clues that could unlock a new treatment. With the help of family, friends, and mentors, he also reached out to other Castleman disease patients and physicians, and eventually came up with an ambitious plan to crowdsource the most promising research questions and recruit world-class researchers to tackle them. Instead of waiting for the scientific stars to align, he would attempt to align them himself. More than five years later and now married to his college sweetheart, Fajgenbaum has seen his hard work pay off: A treatment he identified has induced a tentative remission and his novel approach to collaborative scientific inquiry has become a blueprint for advancing rare disease research. His incredible story demonstrates the potency of hope, and what can happen when the forces of determination, love, family, faith, and serendipity collide. Praise for Chasing My Cure “A page-turning chronicle of living, nearly dying, and discovering what it really means to be invincible in hope.”—Angela Duckworth, #1 New York Times bestselling author of Grit “[A] remarkable memoir . . . Fajgenbaum writes lucidly and movingly . . . Fajgenbaum’s stirring account of his illness will inspire readers.”—Publishers Weekly
Author: Bryan Green
Publisher:
ISBN: 9781736084502
Category :
Languages : en
Pages : 230
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Book Description
The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Author: Beth Moore
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496440854
Category : Religion
Languages : en
Pages : 305
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Book Description
Join bestselling author Beth Moore in her life-changing quest of vine-chasing—and learn how everything changes when you discover the true meaning of a fruitful, God-pleasing, meaning-filled life. God wants us to flourish. In fact, he delights in our flourishing. Life isn’t always fun, but in Christ it can always be fruitful. In Chasing Vines, Beth shows us from Scripture how all of life’s concerns—the delights and the trials—matter to God. He uses all of it to help us flourish and be fruitful. Looking through the lens of Christ’s transforming teaching in John 15, Beth gives us a panoramic view of biblical teachings on the Vine, vineyards, vine-dressing, and fruitfulness. Along the way you’ll discover why fruitfulness is so important to God—and how He can use anything that happens to us for His glory and our flourishing. Nothing is for nothing. Join Beth on her journey of discovering what it means to chase vines and to live a life of meaning and fruitfulness. An inspiring spiritual book for every Christian.
Author: Brent Crowe
Publisher: Tyndale House
ISBN: 1617472646
Category : Religion
Languages : en
Pages : 141
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Book Description
Many people know what to believe and why to hold to those beliefs. But the majority of them dont know how to do when it comes to the countless decisions we must make that the Bible doesnt specifically address. Chasing Elephants carefully examines the biblical subject of freedom in Christ. Taking into account values, priorities, accountability, and cultural issues, Author Brent Crowe extracts a set of principles to act as a theology of belief for the seemingly gray areas of life. With these principles as a guide, you will be prepared to handle the moral or ethical decisions you will face in life.
Author: Nikki Grimes
Publisher: Scholastic Inc.
ISBN: 0545777313
Category : Juvenile Fiction
Languages : en
Pages : 56
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Book Description
Nikki Grimes offers a glimpse into the inspiring lives of Susan B. Anthony and Harriet Tubman, with breathtaking illustrations by Michele Wood! What if Harriet Tubman and Susan B. Anthony sat down over tea to reminisce about their extraordinary lives? What would they recall of their triumphs and struggles as they fought to achieve civil rights for African Americans and equal rights for women? And what other historical figures played parts in their stories? These questions led Coretta Scott King Award winner Nikki Grimes to create CHASING FREEDOM, an engaging work of historical fiction about two of the nineteenth century's most powerful, and inspiring, American women.With breathtaking illustrations by Coretta Scott King Award winner Michele Wood, CHASING FREEDOM richly imagines the experiences of Tubman and Anthony, set against the backdrop of the Underground Railroad, the Civil War, and the Women's Suffrage Movement.Additional back matter invites curious young readers to further explore this period in history--and the larger-than-life figures who lived it.
Author: Bob Hurley
Publisher: Random House Digital, Inc.
ISBN: 030798687X
Category : Basketball coaches
Languages : en
Pages : 346
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Book Description
The famed basketball coach of St. Anthony's High School in Jersey City traces his decades-long career, citing his championship coaching strategies and memorable players from the team's seven undefeated seasons.
