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Author: Xiomara Alvarez
Publisher: Page Publishing Inc
ISBN:
Category : Drama
Languages : en
Pages : 193
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Book Description
This is a story of survival against the odds. It is meant to show the reader that a person can triumph regardless of the circumstances not because of hardship but in spite of it. Although Xiomara's life was scarred by violence and abuse, she learned to translate fear and shame into inner strength. Her memoir speaks to those who seek forgiveness, happiness, and love regardless of the odds.
Author: Xiomara Alvarez
Publisher: Page Publishing Inc
ISBN:
Category : Drama
Languages : en
Pages : 193
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Book Description
This is a story of survival against the odds. It is meant to show the reader that a person can triumph regardless of the circumstances not because of hardship but in spite of it. Although Xiomara's life was scarred by violence and abuse, she learned to translate fear and shame into inner strength. Her memoir speaks to those who seek forgiveness, happiness, and love regardless of the odds.
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071608834
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness
Author: Xiomara Alvarez
Publisher: Page Publishing
ISBN:
Category : Drama
Languages : en
Pages : 0
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Book Description
This is a story of survival against the odds. It is meant to show the reader that a person can triumph regardless of the circumstances not because of hardship but in spite of it. Although Xiomara's life was scarred by violence and abuse, she learned to translate fear and shame into inner strength. Her memoir speaks to those who seek forgiveness, happiness, and love regardless of the odds.
Author: IntroBooks Team
Publisher: IntroBooks
ISBN:
Category : Self-Help
Languages : en
Pages : 13
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Book Description
Has anybody ever noticed the adage, "If you attempt to be happy your entire life, you will sure to fail?" Pursuing happiness can simply make people unhappy and dissatisfied, like a majority of other humans. The only distinction might be that individuals will appear to be content otherwise. One might be putting in a lot of effort to persuade oneself that he is truly happy. However, deep down, he is wailing in agony and faking happiness. It's not how one should enjoy one’s life. One must wholeheartedly accept all situations if he/she wishes to lead a happy life. People need to allow themselves to enjoy every great moment, including the negative ones. Chasing happiness is nothing more than an attempt to filter out the negative facets of life, and it is impossible to maintain this honest effort. Instead of avoiding discomfort, one may turn it into an opportunity to learn and grow.
Author: Daniel Gilbert
Publisher: Vintage Canada
ISBN: 0307371360
Category : Psychology
Languages : en
Pages : 336
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Book Description
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Author: Haemin Sunim
Publisher: Penguin
ISBN: 0525504281
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
Author: Christine R. Andola
Publisher: Archway Publishing
ISBN: 1480838160
Category : Fiction
Languages : en
Pages : 90
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Book Description
We all simply want to be happy!In her years of imperfect living, writer, consultant, and inquisitor of human behavior Christine Andola constantly sought to achieve just that. In Who Knew? Andola shares candid anecdotes and real life lessons learned from years of complex family dynamics, awkward social missteps, marriage gone wrong, grief and death. She reflects on the agonizing and inspiring cold hard facts of life with idealism and a quirky sense of humor--sharing with the reader just how she has achieved a new and potent definition of happiness after 40! I found Christines book to be a no-nonsense yet humorous description of a woman who has come to terms with her past by taking charge of her present. Our families influence us, but we need to take responsibility for our own choices and consequences. This is an easy-to-read how to book to help us learn how to grow up. Marilyn Ben, LCSW-R; NYS Office of Alcoholism and Substance Abuse Services Counselor Emeritus For anyone who is reaching a milestone or anticipates one, this book will remind you that youre not alone and that accepting who you are and moving forward to embrace your best self is everyones challenge. Thanks, Christine, for putting it out there and for reminding us that lifes challenges are universal. Cherie Messore, proposal editor and freelance writer Shes a great writer and I loved several of the thoughts/lines buried throughout the book. Some made me laugh. Some had me shaking my head in recognition. Some had me thinking a bit. Sue Kuligowski, freelance writer
Author: Iddo Landau
Publisher: Oxford University Press
ISBN: 0190657677
Category : Philosophy
Languages : en
Pages : 313
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Book Description
Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.
Author: Charles A. Murray
Publisher: Simon & Schuster
ISBN: 9780671611002
Category : Biography & Autobiography
Languages : en
Pages : 360
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Book Description
A modern classic--back in print and available again. Originally published in 1988, this book draws on advances in psychology and sociology to explore the fundamental questions of what is meant by "success". Rich in fascinating case studies. Line drawings, graphs and tables.
Author: Bertrand Russell
Publisher: Routledge
ISBN: 113675461X
Category : Literary Collections
Languages : en
Pages : 195
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Book Description
The Conquest of Happiness is Bertrand Russell‘s recipe for good living. First published in 1930, it pre-dates the current obsession with self-help by decades. Leading the reader step by step through the causes of unhappiness and the personal choices, compromises and sacrifices that (may) lead to the final, affirmative conclusion ofThe Happy Man
