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Author: T.J. Hoegh
Publisher: Penguin
ISBN: 074405947X
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.
Author: T.J. Hoegh
Publisher: Penguin
ISBN: 074405947X
Category : Self-Help
Languages : en
Pages : 234
Get Book
Book Description
Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.
Author: T.J. Hoegh
Publisher:
ISBN: 9780744059489
Category :
Languages : en
Pages :
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Book Description
Finding happiness in the chaos is one of the hardest things you can do. It's also one of the most important.Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves.But maybe it doesn't have to be that way.Chaotic Happiness challenges the notion that we can only work on finding happiness once we've resolved all of the negative events in our lives. In it, licensed therapist and TikTok counselor T.J. Hoegh outlines the Three Rules of Chaotic Happiness: - Find yourself in every situation - Find courage in every relationship, and - Find potential in every planWith a combination of advice and exercises, you'll discover your "why" and gain awareness of what's keeping you from it. You'll learn how the quality of your interactions with others impact your relationships. You'll discover how to view time and attention as the investments needed to grow the pursuits and relationships that will help you arrive at your happiest self.
Author: Declan Wilson
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
2020 forced us all to slow down. To spend time indoors with those we care about the most. To reflect on life and shave away the frivolous distractions that keep us from our true desires. This book is for those who struggle to find contentment among the chaos surrounding their lives. Contentment is a superpower, it flies in the face of our evolutionary wiring which programs us to gather more, want more, desire more. Because the more we have, our DNA says, the greater chance of survival we have. Contentment says the opposite: I have enough. Let me enjoy this in peace.In 23 curated essays, author Declan Wilson shares the lessons he's learned from a tumultuous, yet life-changing, year that have allowed him to set aside ambition and instead find happiness in the simple things.
Author: Laurie Colwin
Publisher: Open Road Media
ISBN: 1497673771
Category : Fiction
Languages : en
Pages : 218
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Book Description
“If anyone wrote eloquently and magnificently about affairs of the heart, it was Laurie Colwin.” —San Francisco Chronicle At first glance, Polly Solo-Miller Demarest appears to have it all. The only daughter of a distinguished and close-knit family, she marries a handsome lawyer named Henry (just like her father and brother) and has two adorable and well-behaved children, Pete and Dee-Dee. She lives in a comfortable Park Avenue apartment, works three days a week in a rewarding job at the Board of Education, and spends every August in Maine. People regularly tell her, with admiration and envy, that she has life aced. What no one suspects is that this perfect daughter, wife, and mother, always so eager to see to the happiness of others, would be willing to risk everything for love. From the moment she encounters his beautiful portraits in a group show, Polly cannot get Lincoln Bennett out of her mind. Soon she and the solitary, kindhearted painter are wrapped up in a deep and thrilling romance, and Polly has never felt more euphoric—or more terrified. Previously she divided women into two groups—those who have affairs and those who do not—and placed herself firmly in the latter category. How could she have been so wrong? And what does her passion for Lincoln say about the genuine pleasure she takes in her marriage and her family? A sophisticated, sincere, and ultimately hopeful novel about the search for fulfillment, Family Happiness is a testament to the clarity of Laurie Colwin’s vision and the elegance of her craft. This ebook features an illustrated biography of Laurie Colwin including rare photos and never-before-seen documents from the author’s estate.
Author: Christine Carter, Ph.D.
Publisher: Ballantine Books
ISBN: 0345515625
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Author: Ngoc Thanh Nguyen
Publisher: Springer Nature
ISBN: 3031217438
Category : Computers
Languages : en
Pages : 743
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Book Description
This book constitutes the refereed proceedings of the 14th Asian Conference on Intelligent Information and Database Systems, ACIIDS 2022, held Ho Chi Minh City, Vietnam in November 2022. The 113 full papers accepted for publication in these proceedings were carefully reviewed and selected from 406 submissions. The papers of the 2 volume-set are organized in the following topical sections: data mining and machine learning methods, advanced data mining techniques and applications, intelligent and contextual systems, natural language processing, network systems and applications, computational imaging and vision, decision support and control systems, and data modeling and processing for industry 4.0. The accepted and presented papers focus on new trends and challenges facing the intelligent information and database systems community.
Author: Robin Nickerson
Publisher:
ISBN: 9781943526321
Category :
Languages : en
Pages :
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Book Description
ARE YOU CAUGHT UP IN CHAOS? Isn't it time you created a life full of meaning? Imagine a place where fear, frustration, and confusion no longer sabotage you or your destiny. If you hear a nagging voice telling you you're not doing your highest work ... If you sense you're not fully utilizing your talents and abilities... If you're not creating the most meaningful difference you can... Then Mastering Chaos is for you Author, Entrepreneur, and Life Coach Robin Nickerson shows you how to: - Eliminate Procrastination. - Increase your ability to successfully reach your goals. - Spike your creativity, intelligence, and resourcefulness. - Overcome destructive emotions and habits. - Create more meaning and purpose in your life. - And much more... In, Mastering Chaos, Robin takes you from frustration to freedom. Because he's lived through some of the most frustrating times and trials of his life and thrived to tell the tale, Robin is uniquely equipped to guide you through and beyond your limited ways of thinking, believing, and living. He shows you how to create: A Purpose, A Plan, and A Path to Pursue that will bring you more passion and connect you to your purpose. If you are ready to accelerate your path to excellence and live the life of significance that you were created for, Mastering Chase is a must read! -Eric J.Watts- President of WordTalk Productions, LLC Take a journey with Robin, in Mastering Chaos, and learn to see chaos as a gift in the pursuit of personal and professional growth. -Robyne Roveccio-President of Arizona Realty One Group -IFFB Figure Pro Athlete, Experience is inevitable, but learning is optional. Too often we allow our experiences to become our story. Then someone comes along and gives us new perspective and challenges us to see our world with fresh eyes. Robin Nickerson does just that in Mastering Chaos. Drawing from heartbreaking personal experience, Robin lays out a plan that sets you the path to recovery and ultimately victory. -Jim Akers -Author of Tape Breakers -Founder, ImpACTful Notes
Author: Asif Zaidi
Publisher: iUniverse
ISBN: 1532059957
Category : Body, Mind & Spirit
Languages : en
Pages : 333
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Book Description
Happiness hinges on our ability to command what goes on in our consciousness from moment to moment. Each of us has our own path to traverse, and there is no single recipe. In Happiness: A Way of Life, author Asif Zaidi offers information to help fill you with deep, enriching happiness, creating an existence in which happiness plays the central role for a life worth living. An amalgam of wisdom from the East and evidence from the West, Zaidi lays out a path to lowered anxiety, better health, sharper focus, and enhanced performance, all of which distills into a life of happiness. Happiness: A Way of Life shows when you liberate your mind from the tyranny of external factors, happiness becomes an authentic state of being rather than a reassurance or a mere external performance. You can then realize that happiness is not something acquired; it is a natural state that arises when you stop creating chaos. In this guide, Zaidi summarizes what he’s learned during more than twenty years of extensive study on the subject, from the ultra-occidental to the ultra-oriental and from the most scientific to the most religious.
Author: Pope Francis
Publisher: Random House
ISBN: 0525510982
Category : Religion
Languages : en
Pages : 272
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Book Description
A collection of homilies, speeches, and “messages of the day” that brings together Pope Francis’s wisdom on finding happiness in the here and now For Pope Francis, the appreciation of our everyday lives is a spiritual undertaking. Joy is a divine attribute, and creating joy around us an essential part of faith. Every homily and speech in this book delivers, in warm, engaging language accessible to believers and nonbelievers alike, a key lesson, instructing readers on finding love and happiness in a chaotic world. Along the way, Pope Francis discusses the sanctity of women’s rights, talks about how the love of sports can bring out our best qualities, and explains why fighting discrimination is the essence of loving thy neighbor. He shares personal stories and anecdotes from his life, provides comforting messages of hope, and discusses the ways flawed families can make you a better person. The core ideas of Francis’s papacy—mercy, support for marginalized people, and diplomacy—shine through. Praise for Happines in This Life “Though the title of the book mentions happiness, this collection of thoughts addresses something much deeper—joy. Bringing together excerpts from Pope Francis’s sermons, speeches, prayers, and addresses, these pieces address a range of themes, from mercy and humility to simplicity and family. . . . Readers will be encouraged to clear away the cacophony of modern society and embrace the simplicity of joy. A book as loving and encouraging as the man himself seems to be.”—Booklist “With this wide-ranging collection of writings, homilies, and addresses, the current pontiff dispels any notion that religious practice is dour and antiquated. . . . It brings together the pope’s most affecting passages to inspire Catholics (and those of other faiths) to lift up those around them.”—Publishers Weekly “Reminiscent of the gentle encouragement of the Dalai Lama . . . Family-centered and practical—especially on difficult matters of familial contention—these homilies are, on the whole, gentle encouragements to do the right thing. . . . [This] collection offers clear insight into the pope’s doctrinal concerns.”—Kirkus Reviews
Author: Haniya
Publisher: Spectrum of Thoughts
ISBN:
Category : Fiction
Languages : en
Pages : 88
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Book Description
Chaotic, yet beautiful is a bilingual anthology comprising the write-ups of various co-authors on the aspects of everything which are 'Chaotic, yet beautiful'. Co-authors have beautifully penned up their thoughts on life, love and many other themes in the form of poems, stories, quotes and articles. This book is compiled and conceptialised by Haniya, and presented by Spectrum of thoughts.
