Author: John P. Kotter
Publisher: Harvard Business Press
ISBN: 1422187349
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Moving beyond the process of change Why is change so hard? Because in order to make any transformation successful, you must change more than just the structure and operations of an organization—you need to change people’s behavior. And that is never easy. The Heart of Change is your guide to helping people think and feel differently in order to meet your shared goals. According to bestselling author and renowned leadership expert John Kotter and coauthor Dan Cohen, this focus on connecting with people’s emotions is what will spark the behavior change and actions that lead to success. Now freshly designed, The Heart of Change is the engaging and essential complement to Kotter’s worldwide bestseller Leading Change. Building off of Kotter’s revolutionary eight-step process, this book vividly illustrates how large-scale change can work. With real-life stories of people in organizations, the authors show how teams and individuals get motivated and activated to overcome obstacles to change—and produce spectacular results. Kotter and Cohen argue that change initiatives often fail because leaders rely too exclusively on data and analysis to get buy-in from their teams instead of creatively showing or doing something that appeals to their emotions and inspires them to spring into action. They call this the see-feel-change dynamic, and it is crucial for the success of any true organizational transformation. Refreshingly clear and eminently practical, The Heart of Change is required reading for anyone facing the challenges inherent in leading change.
The Heart of Change
Author: John P. Kotter
Publisher: Harvard Business Press
ISBN: 1422187349
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Moving beyond the process of change Why is change so hard? Because in order to make any transformation successful, you must change more than just the structure and operations of an organization—you need to change people’s behavior. And that is never easy. The Heart of Change is your guide to helping people think and feel differently in order to meet your shared goals. According to bestselling author and renowned leadership expert John Kotter and coauthor Dan Cohen, this focus on connecting with people’s emotions is what will spark the behavior change and actions that lead to success. Now freshly designed, The Heart of Change is the engaging and essential complement to Kotter’s worldwide bestseller Leading Change. Building off of Kotter’s revolutionary eight-step process, this book vividly illustrates how large-scale change can work. With real-life stories of people in organizations, the authors show how teams and individuals get motivated and activated to overcome obstacles to change—and produce spectacular results. Kotter and Cohen argue that change initiatives often fail because leaders rely too exclusively on data and analysis to get buy-in from their teams instead of creatively showing or doing something that appeals to their emotions and inspires them to spring into action. They call this the see-feel-change dynamic, and it is crucial for the success of any true organizational transformation. Refreshingly clear and eminently practical, The Heart of Change is required reading for anyone facing the challenges inherent in leading change.
Publisher: Harvard Business Press
ISBN: 1422187349
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Moving beyond the process of change Why is change so hard? Because in order to make any transformation successful, you must change more than just the structure and operations of an organization—you need to change people’s behavior. And that is never easy. The Heart of Change is your guide to helping people think and feel differently in order to meet your shared goals. According to bestselling author and renowned leadership expert John Kotter and coauthor Dan Cohen, this focus on connecting with people’s emotions is what will spark the behavior change and actions that lead to success. Now freshly designed, The Heart of Change is the engaging and essential complement to Kotter’s worldwide bestseller Leading Change. Building off of Kotter’s revolutionary eight-step process, this book vividly illustrates how large-scale change can work. With real-life stories of people in organizations, the authors show how teams and individuals get motivated and activated to overcome obstacles to change—and produce spectacular results. Kotter and Cohen argue that change initiatives often fail because leaders rely too exclusively on data and analysis to get buy-in from their teams instead of creatively showing or doing something that appeals to their emotions and inspires them to spring into action. They call this the see-feel-change dynamic, and it is crucial for the success of any true organizational transformation. Refreshingly clear and eminently practical, The Heart of Change is required reading for anyone facing the challenges inherent in leading change.
Planning for Small Town Change
Author: Neil Powe
Publisher: Taylor & Francis
ISBN: 1317686012
Category : Architecture
Languages : en
Pages : 261
Book Description
Change is inevitable in all communities: they both grow and decline. Planning is a means by which we have sought to manage this change. It has not always succeeded in providing the types of settlements and environments which many residents and others want, either because it is operating with the wrong policies or because it is failing to ensure that the right policies are effectively implemented. These failings have opened planning to criticism by a dominant neoliberal orthodoxy which shapes an increasingly difficult environment in which planning has to operate. Planning for Small Town Change builds on an underexploited selection of international research and the authors’ English case studies to consider the efficacy of planning for change. Drawing on insightful small town experiences, three themes emerge: understanding and conceptualising change; appreciating the potential within place; and the mechanisms for planning and delivery. The research draws on many examples of how key actors have made a significant difference to specific places and provides important insights into how the planning process can be better matched to the long-term and complex challenges faced. Whilst small town experiences are often neglected, they are found to be particularly insightful in understanding the potential roles of local communities and the importance of place quality when planning for change.
Publisher: Taylor & Francis
ISBN: 1317686012
Category : Architecture
Languages : en
Pages : 261
Book Description
Change is inevitable in all communities: they both grow and decline. Planning is a means by which we have sought to manage this change. It has not always succeeded in providing the types of settlements and environments which many residents and others want, either because it is operating with the wrong policies or because it is failing to ensure that the right policies are effectively implemented. These failings have opened planning to criticism by a dominant neoliberal orthodoxy which shapes an increasingly difficult environment in which planning has to operate. Planning for Small Town Change builds on an underexploited selection of international research and the authors’ English case studies to consider the efficacy of planning for change. Drawing on insightful small town experiences, three themes emerge: understanding and conceptualising change; appreciating the potential within place; and the mechanisms for planning and delivery. The research draws on many examples of how key actors have made a significant difference to specific places and provides important insights into how the planning process can be better matched to the long-term and complex challenges faced. Whilst small town experiences are often neglected, they are found to be particularly insightful in understanding the potential roles of local communities and the importance of place quality when planning for change.
Hart to Heart
Author: M.E. Carter
Publisher: M.E. Carter
ISBN:
Category : Fiction
Languages : en
Pages : 188
Book Description
We’re the Harts. Between an engagement, a wedding and an adoption, we’ve had the best year of our lives. Things have never looked better for Jaxon, Addison and myself. But just because you say “I do” doesn’t mean you get a happily ever after. And sometimes, you get tackled more in life than you ever did on the football field. The only way we’re going to make it through is if we do it together…Hart to Heart. ME Carter took her sweet fictional characters and turned them into what felt like real people in this novel. Don't miss this journey of love, heartbreak and triumph. -Kathryn Perez, Author of THERAPY Hart to Heart will put you on a roller coaster of emotions that fills your heart with butterflies, produces gasps and screams and leaves you smiling and crying at the same time. The ride is worth the fall. You'll want to do it again. -Dawn L. Chiletz, Author of The Contest A breathtaking story of what happens after the happily ever after. -AE Woodward, Author of Working Girl Honest and authentic, I was surprised by what this story made me feel; emotional and alive. -Sara Ney, Author of the Kiss & Make Up Series Hart to Heart is the second book in the bestselling Hart series. For maximum reading enjoyments, read Change of Hart first. Series includes: Change of Hart Hart to Heart Matters of the Hart Matters to Me Topics: contemporary romance, football romance, sports romance, football series, modern romance, hot romance, emotional romance, newlywed romance, HEA, strong heroine, Dallas, heart-warming, happy ending, alpha, cancer, pediatric cancer, pediatric oncology, romance, pro football, family, love, married with kids, surprise pregnancy, M.E. Carter, M.E. Carter football, alpha hero, Hart series, celebrity friends.
Publisher: M.E. Carter
ISBN:
Category : Fiction
Languages : en
Pages : 188
Book Description
We’re the Harts. Between an engagement, a wedding and an adoption, we’ve had the best year of our lives. Things have never looked better for Jaxon, Addison and myself. But just because you say “I do” doesn’t mean you get a happily ever after. And sometimes, you get tackled more in life than you ever did on the football field. The only way we’re going to make it through is if we do it together…Hart to Heart. ME Carter took her sweet fictional characters and turned them into what felt like real people in this novel. Don't miss this journey of love, heartbreak and triumph. -Kathryn Perez, Author of THERAPY Hart to Heart will put you on a roller coaster of emotions that fills your heart with butterflies, produces gasps and screams and leaves you smiling and crying at the same time. The ride is worth the fall. You'll want to do it again. -Dawn L. Chiletz, Author of The Contest A breathtaking story of what happens after the happily ever after. -AE Woodward, Author of Working Girl Honest and authentic, I was surprised by what this story made me feel; emotional and alive. -Sara Ney, Author of the Kiss & Make Up Series Hart to Heart is the second book in the bestselling Hart series. For maximum reading enjoyments, read Change of Hart first. Series includes: Change of Hart Hart to Heart Matters of the Hart Matters to Me Topics: contemporary romance, football romance, sports romance, football series, modern romance, hot romance, emotional romance, newlywed romance, HEA, strong heroine, Dallas, heart-warming, happy ending, alpha, cancer, pediatric cancer, pediatric oncology, romance, pro football, family, love, married with kids, surprise pregnancy, M.E. Carter, M.E. Carter football, alpha hero, Hart series, celebrity friends.
I Can't Make This Up
Author: Kevin Hart
Publisher: Simon and Schuster
ISBN: 150115558X
Category : Humor
Languages : en
Pages : 452
Book Description
New York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this “hilarious but also heartfelt” (Elle) memoir on survival, success, and the importance of believing in yourself. The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. “Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that’s what shines through [in this] genial, entertaining guide to a life in comedy” (Kirkus Reviews).
Publisher: Simon and Schuster
ISBN: 150115558X
Category : Humor
Languages : en
Pages : 452
Book Description
New York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this “hilarious but also heartfelt” (Elle) memoir on survival, success, and the importance of believing in yourself. The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. “Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that’s what shines through [in this] genial, entertaining guide to a life in comedy” (Kirkus Reviews).
Straight from the Hart
Author: Bruce Hart
Publisher: ECW Press
ISBN: 1770900047
Category : Biography & Autobiography
Languages : en
Pages : 295
Book Description
In this thrilling memoir, the first son of wrestling steps out from behind the shadows of Calgary's fabled "Hart dungeon" to discuss his family and the cutthroat world of professional wrestling. Stories about growing up as Stu Hart's son and the brother of wrestling legends Bret "Hitman" Hart and Owen Hart offer insight into this wrestling dynasty and the close relationships with people such as Andre the Giant and Killer Kowalski. Detailing the rise of the family business and how it was destroyed by Vince MacMahon, how the tragic death of Owen rocked the family, and what really happened behind the scenes of the infamous "Montreal screwjob," this gripping tell-all also provides information on how wrestling should be booked and the toll steroids and other drugs have taken on those close to Hart. The perfect book for fans, this account is chock-full of inside-the-ring stories and wrestling gossip.
Publisher: ECW Press
ISBN: 1770900047
Category : Biography & Autobiography
Languages : en
Pages : 295
Book Description
In this thrilling memoir, the first son of wrestling steps out from behind the shadows of Calgary's fabled "Hart dungeon" to discuss his family and the cutthroat world of professional wrestling. Stories about growing up as Stu Hart's son and the brother of wrestling legends Bret "Hitman" Hart and Owen Hart offer insight into this wrestling dynasty and the close relationships with people such as Andre the Giant and Killer Kowalski. Detailing the rise of the family business and how it was destroyed by Vince MacMahon, how the tragic death of Owen rocked the family, and what really happened behind the scenes of the infamous "Montreal screwjob," this gripping tell-all also provides information on how wrestling should be booked and the toll steroids and other drugs have taken on those close to Hart. The perfect book for fans, this account is chock-full of inside-the-ring stories and wrestling gossip.
Riot Act
Author: Callie Hart
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 444
Book Description
USA Today Bestselling Author, Callie Hart, delivers a twisted and edgy new linked standalone dark romance tale, featuring a girl with nothing left to lose and a broken boy with a heart as black as his soul. Want something? Pax will take it from you. Love something? Pax will destroy it. Love him? Heaven help you. You'd have to be the stupidest person to walk the face of the earth. PAX I don't do complicated. I sure as hell don't do love. With graduation in sight, I've made it almost four years at Wolf Hall without getting tangled up in BS with girls. I especially want nothing to do with her: Presley. Maria. Witton. Chase. The timid little mouse with the red hair, who can't even look my way without hyperventilating. She's nothing to me. Beautiful, sure, but I've had plenty of beautiful women. I'm perfectly content ignoring her... ...until her life is suddenly in my hands. PRES I've loved him from the moment I laid eyes on him. The cruel, inked anarchist of Riot House. He's wicked, and he's cold, and there's nothing good left in him. I fear him almost as much as I crave him. With only a few weeks left until graduation, all I have to do is keep my head down, and then I'll be free; I can leave Mountain Lakes and my obsession with Pax Davis in my rearview mirror. But the demons I've been hiding for years now are growing restless... ...and Pax is thing that will keep them at bay. This is not an act of kindness. Not an act of love. Not an act of forgiveness. You'll find no redemption here. This is the final riot. ACT ACCORDINGLY. RIOT ACT is a 137,000-word standalone book in the Crooked Sinners Series and does not end on a cliffhanger. This book contains dark content that may be considered a trigger for some readers, and as such is recommended for readers 17+
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 444
Book Description
USA Today Bestselling Author, Callie Hart, delivers a twisted and edgy new linked standalone dark romance tale, featuring a girl with nothing left to lose and a broken boy with a heart as black as his soul. Want something? Pax will take it from you. Love something? Pax will destroy it. Love him? Heaven help you. You'd have to be the stupidest person to walk the face of the earth. PAX I don't do complicated. I sure as hell don't do love. With graduation in sight, I've made it almost four years at Wolf Hall without getting tangled up in BS with girls. I especially want nothing to do with her: Presley. Maria. Witton. Chase. The timid little mouse with the red hair, who can't even look my way without hyperventilating. She's nothing to me. Beautiful, sure, but I've had plenty of beautiful women. I'm perfectly content ignoring her... ...until her life is suddenly in my hands. PRES I've loved him from the moment I laid eyes on him. The cruel, inked anarchist of Riot House. He's wicked, and he's cold, and there's nothing good left in him. I fear him almost as much as I crave him. With only a few weeks left until graduation, all I have to do is keep my head down, and then I'll be free; I can leave Mountain Lakes and my obsession with Pax Davis in my rearview mirror. But the demons I've been hiding for years now are growing restless... ...and Pax is thing that will keep them at bay. This is not an act of kindness. Not an act of love. Not an act of forgiveness. You'll find no redemption here. This is the final riot. ACT ACCORDINGLY. RIOT ACT is a 137,000-word standalone book in the Crooked Sinners Series and does not end on a cliffhanger. This book contains dark content that may be considered a trigger for some readers, and as such is recommended for readers 17+
Hubris: The Troubling Science, Economics, and Politics of Climate Change
Author: Michael Hart
Publisher: Lulu.com
ISBN: 0994903804
Category : Political Science
Languages : en
Pages : 616
Book Description
"The book explores problems and issues that have emerged in national and international discussion of policies to address climate change. It concludes that every solution put forward by the UN and activists poses more problems than might ever emerge from the marginal human impact on natural climate change. Rather than mitigation, governments should focus on adaptation. As is, climate change discussions have become captive of a utopian agenda that is using climate change as a stalking horse to drive alarm in the hope that it will convince governments to act."--
Publisher: Lulu.com
ISBN: 0994903804
Category : Political Science
Languages : en
Pages : 616
Book Description
"The book explores problems and issues that have emerged in national and international discussion of policies to address climate change. It concludes that every solution put forward by the UN and activists poses more problems than might ever emerge from the marginal human impact on natural climate change. Rather than mitigation, governments should focus on adaptation. As is, climate change discussions have become captive of a utopian agenda that is using climate change as a stalking horse to drive alarm in the hope that it will convince governments to act."--
Switch
Author: Megan Hart
Publisher: MIRA
ISBN: 1488058415
Category : Fiction
Languages : en
Pages : 354
Book Description
Don’t think don’t question just do. The anonymous note wasn’t for me. Don’t get me wrong, I’m not in the habit of reading other people’s mail, but it was just a piece of paper with a few lines scrawled on it, clearly meant for the apartment upstairs. It looked so innocent, but decidedly—deliciously—it was not. Before replacing the note—and the ones that followed—in its rightful slot, I devoured its contents: suggestions, instructions, commands. Each was more daring, more intricate and more arousing than the last…and I followed them all to the letter. Before the notes, if a man had told me what to do, I’d have told him where to go. But submission is an art, and there’s something oddly freeing about doing someone’s bidding…especially when it feels so very, very good. But I find that the more I surrender, the more powerful I feel—so it’s time to switch up roles. We play by my rules now. Originally published in 2009
Publisher: MIRA
ISBN: 1488058415
Category : Fiction
Languages : en
Pages : 354
Book Description
Don’t think don’t question just do. The anonymous note wasn’t for me. Don’t get me wrong, I’m not in the habit of reading other people’s mail, but it was just a piece of paper with a few lines scrawled on it, clearly meant for the apartment upstairs. It looked so innocent, but decidedly—deliciously—it was not. Before replacing the note—and the ones that followed—in its rightful slot, I devoured its contents: suggestions, instructions, commands. Each was more daring, more intricate and more arousing than the last…and I followed them all to the letter. Before the notes, if a man had told me what to do, I’d have told him where to go. But submission is an art, and there’s something oddly freeing about doing someone’s bidding…especially when it feels so very, very good. But I find that the more I surrender, the more powerful I feel—so it’s time to switch up roles. We play by my rules now. Originally published in 2009
The Undertaking of Hart and Mercy
Author: Megan Bannen
Publisher: Orbit
ISBN: 0316394319
Category : Fiction
Languages : en
Pages : 405
Book Description
"A uniquely charming mixture of whimsy and the macabre that completely won me over. If you ever wished for an adult romance that felt like Howl's Moving Castle, THIS IS THAT BOOK." —Helen Hoang, author of The Kiss Quotient Hart is a marshal, tasked with patrolling the strange and magical wilds of Tanria. It’s an unforgiving job, and Hart’s got nothing but time to ponder his loneliness. Mercy never has a moment to herself. She’s been single-handedly keeping Birdsall & Son Undertakers afloat in defiance of sullen jerks like Hart, who seems to have a gift for showing up right when her patience is thinnest. After yet another exasperating run-in with Mercy, Hart finds himself penning a letter addressed simply to “A Friend”. Much to his surprise, an anonymous letter comes back in return, and a tentative friendship is born. If only Hart knew he’s been baring his soul to the person who infuriates him most—Mercy. As the dangers from Tanria grow closer, so do the unlikely correspondents. But can their blossoming romance survive the fated discovery that their pen pals are their worst nightmares—each other? Set in a world full of magic and demigods, donuts and small-town drama, this enchantingly quirky, utterly unique fantasy is perfect for readers of The House in the Cerulean Sea and The Invisible Library. "Truly outstanding romantic fantasy." —India Holton "An unabashedly offbeat adventure." —Freya Marske "I cried twice and smiled plenty." —Olivia Atwater "A little sweet, a little spicy, a little sharp and entirely moreish!" —Davinia Evans "I showed up for the fantastic, fun fantasy setting but it was Hart and Mercy that kept me reading." —Ruby Dixon
Publisher: Orbit
ISBN: 0316394319
Category : Fiction
Languages : en
Pages : 405
Book Description
"A uniquely charming mixture of whimsy and the macabre that completely won me over. If you ever wished for an adult romance that felt like Howl's Moving Castle, THIS IS THAT BOOK." —Helen Hoang, author of The Kiss Quotient Hart is a marshal, tasked with patrolling the strange and magical wilds of Tanria. It’s an unforgiving job, and Hart’s got nothing but time to ponder his loneliness. Mercy never has a moment to herself. She’s been single-handedly keeping Birdsall & Son Undertakers afloat in defiance of sullen jerks like Hart, who seems to have a gift for showing up right when her patience is thinnest. After yet another exasperating run-in with Mercy, Hart finds himself penning a letter addressed simply to “A Friend”. Much to his surprise, an anonymous letter comes back in return, and a tentative friendship is born. If only Hart knew he’s been baring his soul to the person who infuriates him most—Mercy. As the dangers from Tanria grow closer, so do the unlikely correspondents. But can their blossoming romance survive the fated discovery that their pen pals are their worst nightmares—each other? Set in a world full of magic and demigods, donuts and small-town drama, this enchantingly quirky, utterly unique fantasy is perfect for readers of The House in the Cerulean Sea and The Invisible Library. "Truly outstanding romantic fantasy." —India Holton "An unabashedly offbeat adventure." —Freya Marske "I cried twice and smiled plenty." —Olivia Atwater "A little sweet, a little spicy, a little sharp and entirely moreish!" —Davinia Evans "I showed up for the fantastic, fun fantasy setting but it was Hart and Mercy that kept me reading." —Ruby Dixon
The Hart Method: Discovering Your Joy, Power, and Freedom Through Movement
Author: Armando Hart
Publisher:
ISBN: 9781945446368
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
After suffering a traumatic leg injury in 1996 that kept him sidelined at the Atlanta Olympic Games, Armando Hart created a new training philosophy: 'The Hart Method'. Armando's road to recovery made him aware of the connection between physical movement, environment, and life. In this book, you will: -Get the Tools to Make Powerful Change in Your Life -Learn How Movement Is Key to Rediscovering Joy in Your World -Realize That Everything You Need to Improve Your Life Is Within You -Be Inspired to Keep Moving Forward in Your Life Despite Any Challenges -Discover How Your Body, Breath, Thought, and Movement Are All Connected "'The Hart Method' is ahead of its time and athletes are blessed to have this available right now. This book is an ingenious way to harmonize body, movement, and life!" - Misty May-Treanor, Three-Time Olympic Gold Medalist, Beach Volleyball "'The Hart Method' gives you clear, powerful, and thought-provoking ideas that make us question what we were taught to believe about physical fitness and well-being." - Ivan and Mariana Polic, Family Business Advisory "Every coach should have this book's tools available for all athletes and implement them as part of their program to help athletes overcome any challenges and bring them back to a positive state of mind." - Brooklyn Schirmer, College Athlete, Volleyball, USC "I only wish I had found 'The Hart Method' earlier in my career. Everyone should have a better understanding of how their mind and body work together." - Matt Treanor, Former MLB Catcher, Los Angeles Dodgers, Texas Rangers, Kansas City Royals, Florida Marlins
Publisher:
ISBN: 9781945446368
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
After suffering a traumatic leg injury in 1996 that kept him sidelined at the Atlanta Olympic Games, Armando Hart created a new training philosophy: 'The Hart Method'. Armando's road to recovery made him aware of the connection between physical movement, environment, and life. In this book, you will: -Get the Tools to Make Powerful Change in Your Life -Learn How Movement Is Key to Rediscovering Joy in Your World -Realize That Everything You Need to Improve Your Life Is Within You -Be Inspired to Keep Moving Forward in Your Life Despite Any Challenges -Discover How Your Body, Breath, Thought, and Movement Are All Connected "'The Hart Method' is ahead of its time and athletes are blessed to have this available right now. This book is an ingenious way to harmonize body, movement, and life!" - Misty May-Treanor, Three-Time Olympic Gold Medalist, Beach Volleyball "'The Hart Method' gives you clear, powerful, and thought-provoking ideas that make us question what we were taught to believe about physical fitness and well-being." - Ivan and Mariana Polic, Family Business Advisory "Every coach should have this book's tools available for all athletes and implement them as part of their program to help athletes overcome any challenges and bring them back to a positive state of mind." - Brooklyn Schirmer, College Athlete, Volleyball, USC "I only wish I had found 'The Hart Method' earlier in my career. Everyone should have a better understanding of how their mind and body work together." - Matt Treanor, Former MLB Catcher, Los Angeles Dodgers, Texas Rangers, Kansas City Royals, Florida Marlins