Championship Sprint Training for 100/200/400/800 Meters PDF Download
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Author: Coach Steve Silvey
Publisher:
ISBN:
Category :
Languages : en
Pages : 285
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Book Description
You have found your personal mentor in Sprint Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Sprint & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 medalists). This is one of Coach Silvey's finest and largest books ever produced with over 275 pages of important coaching information. Coach Silvey has written out training programs (workouts) for the 100 meters/200 meters/400 meters and 800 meters. This book contains 52 weeks of training programs for coaches/parents and athletes.Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams and numerous of All-American athletes.This new book comes with a detailed Sprint training program for improving SPEED performance and numerous articles on speed training, nutrition and much more.Coach Steve Silvey has coached at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author: Coach Steve Silvey
Publisher:
ISBN:
Category :
Languages : en
Pages : 285
Get Book Here
Book Description
You have found your personal mentor in Sprint Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Sprint & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 medalists). This is one of Coach Silvey's finest and largest books ever produced with over 275 pages of important coaching information. Coach Silvey has written out training programs (workouts) for the 100 meters/200 meters/400 meters and 800 meters. This book contains 52 weeks of training programs for coaches/parents and athletes.Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams and numerous of All-American athletes.This new book comes with a detailed Sprint training program for improving SPEED performance and numerous articles on speed training, nutrition and much more.Coach Steve Silvey has coached at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author: David C. Salo
Publisher:
ISBN: 9781878602015
Category :
Languages : en
Pages : 0
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Book Description
Author: Peter Coe
Publisher: Crowood Press (UK)
ISBN: 9781852239978
Category : Running
Languages : en
Pages : 0
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Book Description
Training and coaching manual. Illus.
Author: Joseph L. Rogers
Publisher: Human Kinetics
ISBN: 9780880116046
Category : Fiction
Languages : en
Pages : 332
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Book Description
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author: Brooks Johnson
Publisher: Atheneum Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 120
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Book Description
Author: Earl W. Fee
Publisher: Meyer & Meyer Verlag
ISBN: 1841261629
Category : Sports & Recreation
Languages : en
Pages : 442
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Book Description
In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.
Author: USA Track & Field
Publisher: Human Kinetics
ISBN: 145048932X
Category : Sports & Recreation
Languages : en
Pages : 368
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Book Description
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.
Author: Lloyd C. Winter
Publisher:
ISBN: 9780984612055
Category : Sprinting
Languages : en
Pages : 78
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Book Description
Author: David E. Martin
Publisher: Human Kinetics Publishers
ISBN: 9780880115308
Category : Education
Languages : en
Pages : 468
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Book Description
"Better Training for Distance Runners" makes available to athletes and coaches the same training and racing programs that have produced many national championship, Olympic medal, and world record performances. 180 illustrations.
Author: Coach Steve Silvey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781470029982
Category :
Languages : en
Pages : 0
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Book Description
A special book written for parents, athletes and coaches on how to improve speed for athletes competing in all types of sports. You have found your personal mentor in Speed Development Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of speed training/track and field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 170 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. This book comes with a detailed speed training program for improving speed and numerous articles on speed training, nutrition & much more.
