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Author: Marc Debus
Publisher: tolino media
ISBN: 3946922139
Category : Sports & Recreation
Languages : en
Pages : 104
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Book Description
Because of the great interest in the Wing Chun system of Sifu Lo Man Kam, we decided to provide everyone interested in the second form an overview in written format. Once again, many of our friends worked on this book. Even Sifu Lo Man Kam assisted in words and deeds and was a great help (just as in training). We especially appreciated the help of Gorden Lu, his son. Gorden is not only our Sihing (elder training brother) but has also become a good friend over the years.
Author: Marc Debus
Publisher: tolino media
ISBN: 3946922139
Category : Sports & Recreation
Languages : en
Pages : 104
Get Book Here
Book Description
Because of the great interest in the Wing Chun system of Sifu Lo Man Kam, we decided to provide everyone interested in the second form an overview in written format. Once again, many of our friends worked on this book. Even Sifu Lo Man Kam assisted in words and deeds and was a great help (just as in training). We especially appreciated the help of Gorden Lu, his son. Gorden is not only our Sihing (elder training brother) but has also become a good friend over the years.
Author: Jaro Berce
Publisher: Trafford Publishing
ISBN: 146696510X
Category : Business & Economics
Languages : en
Pages : 569
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Book Description
The story is showing from a first-person perspective the internal growing up of a leadership process based on non-Western approach. The main character, brought up in Europe and therefore used to Western cultural background noise although practicing Chinese martial arts, has to learn and understand the differences brought by Far East principles if he wants to grasp leadership from a different angle. On the whole, a Western leadership is thought and understood as an external process of a person that influences others. Most of leadership and management books that deal with leadership and managers describe what and how to do it to be more efficient and successful. They describe tools to use to do it. This is called an external process. Outward, because others see leaders as how they behave or how they use those tools in a leadership style and/or process. But we all live our lives and perceive surrounding environment only from our internal eyes. Therefore, the focal questions raised in a book are the following: Do all leaders have the same fears, problems, and difficulties or happiness, pleasure, and delight in being what they are? What are their feelings when leading people, making decisions, or taking responsibility? How do they sense and perceive their subordinates? In a book, those are called internal issues and are dealt with and described through a different approachan approach that is based on the Far East mentality and shown through Chinese martial arts and Chinese philosophy. The book has eighteen (18) chapters. Chapters one to five are dedicated to the background setting and the evolution of the story and characters; Chapters six to nine are devoted to open different approaches and mentality that is coming from Far East and Martial arts philosophy and in parallel gradually introducing difficulties in leadership process and (miss)understanding of those Far East concepts; in a Chapter ten main character is pushed to the limits of solving leadership dilemma and private concerns; Chapter eleven is dedicated to open the eyes about the new concepts; in a Chapter twelve the foundation of Far East philosophy behind Martial arts is described that would be further on used for the Leadership by Virtue principle; Chapters thirteen to seventeen are telling one by one and thus portraying internal concepts used in Martial arts principles and Eastern philosophy and how to transfer those into (internal) leadership development; final Chapter eighteen is dedicated to merge those Far East and Martial arts concepts and philosophies with known Western ones and thus opening a new entanglement approach proposed with the use of the Leadership by Virtue.
Author: Nathan J. Johnson
Publisher: Weiser Books
ISBN: 1609253965
Category : Sports & Recreation
Languages : en
Pages : 470
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Book Description
Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.
Author: Shaun Rawcliffe
Publisher: Crowood
ISBN: 1847975089
Category : Sports & Recreation
Languages : en
Pages : 358
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Book Description
Following on from the success of Simply.....Wing Chun Kung Fu and Wing Chun Kung Fu - The Wooden Dummy, Sifu Shaun Rawcliffe presents a thorough guide to the weapons forms in Wing Chun Kung Fu. The Knives and Long Pole forms provide advanced classroom training for the Wing Chun student and instructor. Weapons training focuses on core elements of power usage and precision, improving stance, structure and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement.Covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole). Gives clear, concise explanations of the shape, structure and movements of the weapons forms, and applications where appropriate.Illustrates each section of the forms in detail with step-by-step photographs. Provides an essential training checklist to each key technique within the forms. Examines the benefits of training in the weapons forms. A comprehensive and valuable guide to the weapons forms in Wing Chun Kung Fu. Concise explanations of the shape and movements of the weapons forms are given. Aimed at advanced Wing Chun students and instructors. Each section of the forms are illustrated in detail with approximately 350 colour photographs. Sifu Shaun Rawcliffe is one of the most highly qualified and certified Wing Chun instructors in the world.
Author: Shaun Rawcliffe
Publisher: Crowood
ISBN: 1847974368
Category : Sports & Recreation
Languages : en
Pages : 223
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Book Description
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Author: Samuel Kwok
Publisher: Lulu.com
ISBN: 132606973X
Category : Self-Help
Languages : en
Pages : 114
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Book Description
This book has been compiled to aid advanced Wing Chun students further their knowledge of the weapons of Wing Chun taking your skills to the next level.
Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 1291992278
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is known as circle stepping or Huen Ma and is essential to the Wing Chun system. Again this builds on the Chum kiu style thrusting stepping or Biu ma. Huen Ma enables the rapid but safe change of direction enabling the practitioner to avoid an attack and swiftly counter attack. Biu Gee also introduces the practitioner to elbow strikes, the elbow in Cantonese is 'jaan' and Kup Jarn, is a downward elbow. Kup jaan can be used to attack at very close distance where punching or palming with the hand is not an option.
Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 0244070121
Category : Self-Help
Languages : en
Pages : 120
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Book Description
This book is the 2nd edition in full colour and with new content not found in the first edition. It is an introduction for those interested into delving in to the world of Wing Chun Kung Fu covering the essential concepts made famous by Bruce Lee and in the last couple of years brought to the cinema with the release of IP Man (2008) and Ip Man 2 (2010). Mark Beardsell has studied the Siu Lim Tau in great depth and wished to share his findings with you and so went about writing this book.
Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 132608769X
Category : Self-Help
Languages : en
Pages : 338
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Book Description
This publication is a compilation of all my previous Wing Chun Books that cover the empty hand forms and their associated application, it also includes new information too, in addition to that I have also included my study guides for Siu Lim Tau and Chum Kiu at the back of the book so you can structure your training, my intention is to hopefully make this one book your main source of knowledge for your Wing Chun.
Author: James Cama
Publisher:
ISBN: 9780692222720
Category :
Languages : en
Pages : 128
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Book Description
Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen.This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.
