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Author: Pauline Wills
Publisher: Welbeck Balance
ISBN: 9781859064177
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Learn how to harmonize the seven major chakras: awaken and revitalize your own natural energy.
Author: Pauline Wills
Publisher: Welbeck Balance
ISBN: 9781859064177
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Learn how to harmonize the seven major chakras: awaken and revitalize your own natural energy.
Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 9781567184730
Category : Health & Fitness
Languages : en
Pages : 300
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Book Description
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Author: Deedre Diemer
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120817449
Category : Body, Mind & Spirit
Languages : en
Pages : 188
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Book Description
The workbook approach of this text should prove useful as an introduction for readers who have some knowledge but need guidance in the area of chakra therapy. This book focuses not just on one method of energy clearing, but incorporates a variety of therapies to choose from. Learn to combine powerful healing techniques to enable healing on all levels - physical, mental and spiritual.
Author: Andy Caponigro
Publisher: New World Library
ISBN: 1577317963
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
Author: Erica Jago
Publisher: Angelus
ISBN: 9780986238116
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
yoga + art book for practitioners and teachers ANGELUS is an experiential chakra workbook that goes beyond the intellectual understanding of the chakras. It presents a pioneering methodology of emotionally connected yoga and visually powerful art as a means to see and feel your body's wisdom.
Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1646041461
Category : Body, Mind & Spirit
Languages : en
Pages : 280
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Book Description
Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.
Author: Tori Hartman
Publisher: Watkins Media Limited
ISBN: 1780288417
Category : Body, Mind & Spirit
Languages : en
Pages : 482
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Book Description
A year-long plan for a guided exploration of your chakras that will open up your intuition, remove blockages from your life, improve your relationships, and realize your highest potential Week by week, you’ll read instructive and insightful fables to aid you in working with the seven chakras, awakening more profound intuitive skills and deeper levels of self-understanding. Each of the fables are associated with each of the chakras in turn, and each has its own shade of color. Every week brings a new set of five brief activities, designed to help you delve into the fable's lessons as well as the associated chakra: Monday: Read the fable and set the week’s intention. Tuesday: Explore the meaning of the week’s color. Wednesday: The Journal Journey, where you complete a written task. Thursday: Exercises in self-understanding, to be done alone or in a group. Friday: A guided meditation. Through short daily exercises, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards.
Author: Kalashatra Govinda
Publisher: Konecky Konecky
ISBN: 9781568524726
Category : Body, Mind & Spirit
Languages : en
Pages : 312
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Book Description
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Author: Tori Hartman
Publisher: Watkins Media Limited
ISBN: 1786780461
Category : Body, Mind & Spirit
Languages : en
Pages : 383
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Book Description
This easy-to-use, step-by-step guide will help readers gain a profound understanding of how to work with Tori Hartman’s bestselling Chakra Wisdom Oracle Cards This book is aimed at all those who want to work with the hugely successful Chakra Wisdom Oracle Cards—whether they are seeking to read for themselves at a more profound level, to learn to read for friends and family, or even to start professional readings for clients. It offers a useful starting point for those new to the cards, as well as enhanced information not featured elsewhere for those already proficient in using them. This highly practical book offers step-by-step instructions on how to prepare for and conduct a reading session, whether you are working on your own or with others. It includes multiple exercises and covers every aspect of oracle card reading, such as: • The difference between an oracle and the tarot • How to bypass your conscious mind and trust your intuition • How to contact and work with the Great Spirits through the cards • How to engage the “neutral observer” • How to interpret the 49 Chakra Wisdom Oracle Cards through the Seven Aspects • Developing your own personalized spreads • The ethics of reading for others and how to do so safely This is a must-read for anyone interested in using oracle cards and taking their skills to the next level.
Author: Stephanie S. Larsen
Publisher: Llewellyn Worldwide
ISBN: 0738751367
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
You were born on a ray of light, born into a life purpose that lets you manage one chakra more than the rest, to create a dominant vibration within and without yourself. That is your master chakra, and it defines who you are and how you interact with others. Discover Your Master Chakra guides you in using your main chakra to achieve greater love, harmony with self and others, and fulfillment in life. Designed for beginners and beyond, this insightful book helps you: Find out what your master chakra is through a simple quiz Learn about the seven soul-ray colors and which one corresponds to your master chakra Explore your spiritual gifts, and those of your family and friends, through a workbook on each color Use your newfound knowledge to change your reality and improve your relationships with all beings Providing detailed information on each of the chakras and related spiritual gifts, Discover Your Master Chakra shows you how to best use your areas of giftedness and life's work to increase your master chakra's power and influence. Praise: "Anyone wanting to understand themselves better will find that Larsen's work offers a clear-cut, alternate point of view."—Library Journal
