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Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Author: John Graybill II
Publisher: Lulu.com
ISBN: 1300963204
Category : Self-Help
Languages : en
Pages : 275
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Book Description
In our book, The Chakra Journey, we journey through the seven chakras -- the energy centers associated with our physical, mental, emotional and spiritual well-being. Each chapter includes a description of the chakra, along with moving personal accounts. As the authors, we celebrate the pain and joy of our journeys. By extending these emotions to paper, we hope you will connect with us and say, "I can see myself." The Chakra Journey is a non-fictional collection of fifteen author's stories. Some of the personal experiences include overcoming eating disorders, molestation, abortion, abuse, infidelity, degenerative disease, anxiety. The driving force behind this book is to forgive and heal the things we've condemned about ourselves and others by sharing our journeys of transformation. In our sharing, we find more love and acceptance for ourselves and the world around us. We hope to offer others a safe place to bare their souls and in turn, help contribute to a more loving, accepting, and tolerant world.
Author: Devara Thunderbeat
Publisher: Devara Thunderbeat
ISBN: 9781088256718
Category : Education
Languages : en
Pages : 0
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Book Description
This Book Unfolds the Ancient Knowledge of Chakras that Will Awaken Your True Spirit and Advance Your Soul... For thousands of years the Ancient Egyptians, Chinese, Indians, Greeks, Romans, Mayans, and Aborigines of many lands used the chakra system as an integrated part of holistic healing in their daily lives. As these ancient civilizations were conquered, vast libraries of knowledge were destroyed. Only remnants of their information on the chakra system have survived either through the preservation of ancient texts by sacred priesthoods, or orally from generation to generation. What are Chakras, Auras, and Kundalini Naturally Heal Yourself and Others Develop Your Psychic Abilities Past Lives Karma Chakra Journey - Awakening the Chakras Explore the depths of your inner self. Develop you psychic abilities. Regain you personal power and remove negative programming. Learn how to awaken and balance the Chakras. Learn the history of Chakras and why Chakras are so important. Learn how relieve pain and stress naturally. ] What are Chakras, Auras, and Kundalini ] Naturally Heal Yourself and Others ] Awaken and Balance Your Chakras ] Sound Healing Past Lives Karma
Author: RAVI RATAN
Publisher: Simon and Schuster
ISBN: 1925924920
Category : Body, Mind & Spirit
Languages : en
Pages : 382
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Book Description
What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully. A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!
Author: Astra Ferro
Publisher: Balboa Press
ISBN: 198222858X
Category : Body, Mind & Spirit
Languages : en
Pages : 158
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Book Description
This book is about the soul’s journey through the seven major chakras. It also includes information about the connections to the seven major rays, the great initiations, karma, and healing with the ancestors. It links the personality, the soul, and the spirit. This journey takes us through the different levels of each chakra, relating it to the ray, initiation, and colour appertaining to that chakra.
Author: CreateSpace Independent Publishing Platform
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500909277
Category :
Languages : en
Pages : 126
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Book Description
Chakra Journey "Awakening the Chakras" For thousands of years The Ancient Egyptians, Chinese, Indians, Greeks, Romans, Mayans, and Aborigines of many lands used the chakra system as an integrated part of holistic healing in there daily lives. As these ancient civilizations were conquered, vast libraries of knowledge were destroyed. Only a few remnants of their information on the chakra system have survived - either through the preservation of ancient texts by sacred priesthoods, or orally from generation to generation. This book unfolds the ancient knowledge of chakras it will awaken your true spirit and advance your soul. What are Chakras, Auras, and Kundalini Naturally Heal Yourself and Others Develop Your Psychic Abilities Past Lives Karma ThunderBeat is an international author, composer, and artist known for her Multidimensional music. She is an accomplished author, teacher, composer, and a pioneer in sound healing. A Native American of Choctaw and Shawnee heritage, she works with and openly embraces Great Spirit. She travels to many sacred sites to receive and bring back the ancient knowledge of healing and Activational tones for her music. ThunderBeat has researched sound frequency therapy since 1993. In 1997 she advanced her unique sound healings techniques following her spiritual initiation in the Great Pyramids of Egypt. She has won Multi - awards including two Native American music awards and a Beacon of light award for her inspiration, creativity, wisdom, compassion, and service to the community and the world! www.ChakraJourney.com
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Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738715026
Category : Chakras
Languages : en
Pages : 228
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Book Description
Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.
Author: April Pfender
Publisher: Sourcebooks, Inc.
ISBN: 1647390613
Category : Body, Mind & Spirit
Languages : en
Pages : 516
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Book Description
A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Author: Osho
Publisher: Osho Media International
ISBN: 0880509945
Category : Body, Mind & Spirit
Languages : en
Pages : 198
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Book Description
A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Author: Ravi Ratan
Publisher:
ISBN:
Category : Chakras
Languages : en
Pages : 144
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Book Description
Journey Through Chakras by Dr. Ravi & Dr. Minoo Ratan it is an illustrated guide to Chakras, their symbology, attributes and relevance there of. It also explains anatomical and physiological aspects of chakras and the role they play for our health and healthfulness. The book also deals briefly, on various tools for chakra healing and balancing, ideal for seekers and healers both. (Introduction) Chakra in Sanskrit means a wheel that spins, in Tantric context the term is used to describe the energy centers in our body. Through in ancient texts like vedas and Upanishads there is only a little written reference to the term kundalini and Chakras, as most of the knowledge, had been passed on, through Guru-shisya (disciple) lineage. In recent times the interest in Tantra had increased substantially, more so in Kundalini and Chakras. So we have proliferation of literature and Institutions providing knowledge and guidelines on Kundalini awakening and Chakra opening processes. Through this book we have tried to offer a balanced perspective of Chakras from ancient Indian spiritual and Tantric, as well as metaphysical aspects of the subject. First of all, there are people who question the very existence of Kundalini and Chakras, while some give more importance to Kundalini and may agree with the existence of Chakras, but of little importance. However, from a healer`s perspective they are more important for maintaining optimum health at any give time. Healers and alternative practitioners all over the world are using various ways to heal and balance the Chakras, in different practices they talk of different numbers and location of the Chakras. They may all be correct, from their understanding since it is all experiential and very subjective. We are all energy bodies and Chakras are considered to be the transfer points of energy. To sustain the physical body we require energy, which is received through five elements - earth (food), water, fire, air and ether, energy when consumed in one form released in another form specially from major organs in bigger clusters, viewed as Chakras. Therefore, ancient Indian texts describe seven major Chakras located in the region of the head and the torso, representing activities of our major Chakras located in the region of the head and the torso, representing activities of our major organs and glands. Evolution is a universal process, all life is evolving and man is no exception. The human being is evolving not only as an individual only but also as a race. Mooladhar is our basic and most fundamental chakra, from where our evolution begins and culminates at Sahasrara, the Crown chakra. Mooladhar or base root Chakra is located at the pelvic floor and corresponds to coccygeal plexus. In males it is located between anus and genitals while in females it is located at the posterior surface of the cervix. As the name suggests this chakra is the foundation of the physical body in realm of existence. During the process of spiritual evolution in man he goes beyond animal consciousness on to be a real human. There are certain minor Chakras from Mooladhar down to the heels, responsible for the development of animal and human instincts and intellect. This Chakra is responsible for survival and maintenance of the physical body as source of physical energy and regulates all excretory functions. Located at the lowest point of spinal column, corresponding to our sacral plexus of nerves in the public region is Swadhisthan or Sacral chakra, represents our desire center and seat of emotions. This Chakra is responsible for procreation and exchange of sexual energy and controls the unconscious in human beings. Manipura Chakra, in the naval region corresponds to Solar plexus; it controls the entire process of digestion, assimilation and temperature regulation in the body. This Chakra is also considered as the seat of EGO in human beings, as this Chakra is also responsible for the mental power and authority in all forms. The first three Chakras take care of the basic needs of all human beings, as described by renowned psychologist Abraham Maslow, in his hierarchy of needs. Only after fulfillment of basic needs man thinks of self actualization. Same way, in spiritual and tantric practices it is said that till the time we are stuck in mundane or struggling with the basic needs only, Kundalini keeps going up to third (Manipura) Chakra and returns to the Mooladhar Chakra, only when it crosses the astral bridge between Manipura and Anahat (Heart) Chakra its movement is only upwards.
