Chakra Balancing Made Simple and Easy PDF Download
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Author: Michael Hetherington
Publisher: CreateSpace
ISBN: 9781494804510
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm. This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside. After reading this book you will be able to: - Balance your own Chakra's to increase general health and well being. - Balance other peoples Chakra's - Explore Muscle testing for Chakra dysfunction. - Identify and reduce habits that cause energetic dysfunction. - Know when to balance the Chakra's to receive the most benefits. - Establish more awarness in your daily life by working with the Chakra's. When you work with balancing the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
Author: Michael Hetherington
Publisher: CreateSpace
ISBN: 9781494804510
Category : Health & Fitness
Languages : en
Pages : 44
Get Book Here
Book Description
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm. This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside. After reading this book you will be able to: - Balance your own Chakra's to increase general health and well being. - Balance other peoples Chakra's - Explore Muscle testing for Chakra dysfunction. - Identify and reduce habits that cause energetic dysfunction. - Know when to balance the Chakra's to receive the most benefits. - Establish more awarness in your daily life by working with the Chakra's. When you work with balancing the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
Author: Hilary H. Carter
Publisher: John Hunt Publishing
ISBN: 1780995164
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,
Author: Anodea Judith
Publisher: Hay House, Inc
ISBN: 1788172701
Category : Body, Mind & Spirit
Languages : en
Pages : 140
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Book Description
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author: Maruti Seidman
Publisher: North Atlantic Books
ISBN: 1556433395
Category : Chakras
Languages : en
Pages : 193
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Book Description
The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.
Author: Layne Redmond
Publisher: Sounds True
ISBN: 9781591797807
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Our chakras—the seven energy centers located from the base of the spine to the crown of the head—govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques—visualization, breathing, postures, sacred sounds, and meditation—Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations • The "Breath of Fire" practice to cleanse the respiratory system • Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes • Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body • A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
Author: April Pfender
Publisher: Sourcebooks, Inc.
ISBN: 1647390613
Category : Body, Mind & Spirit
Languages : en
Pages : 516
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Book Description
A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Author: Lorenz Usai
Publisher:
ISBN: 9781483468938
Category :
Languages : en
Pages : 100
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Book Description
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Author: Melissa Crowhurst
Publisher:
ISBN: 9781692936822
Category :
Languages : en
Pages : 83
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Book Description
Chakras are the power-centres of our energetic bodies, allowing the even and free flow of life to run through us for vitality, inspiration, and overall well-being. But when we experience and hold onto negativity, and when life 'gets in the way', and the energy balance gets thrown out. The disrupted energy within us can race too quickly, slow to a crawl or get blocked completely, creating dis-ease in our emotional and physical bodies. This disruption can present itself in a variety of ways, from a headache, or distrust in others, to serious physical conditions. Thank goodness each of us has the power to correct this by way of Chakra healing. Even if you're new to the concept, my Chakra Healing on Demand book will take you through the easy process - step by step - to feeling better fast! As you progress through the book, you'll learn all the basics about what you need to know about Chakras. What's more, in addition to my steps being simple to follow, I also provide links to download quick "micro-meditation" MP3s for each Chakra to make it even easier for you to heal! This book is fantastic for beginners in energy healing, as well as existing healers who want to add new techniques to their healing 'toolkit'. So if you're ready to stop hurting and start healing, it's time to begin!
