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Author: Thea Rytz
Publisher: North Atlantic Books
ISBN: 9781556437984
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one’s body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described.
Author: Thea Rytz
Publisher: North Atlantic Books
ISBN: 9781556437984
Category : Body, Mind & Spirit
Languages : en
Pages : 212
Get Book Here
Book Description
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one’s body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described.
Author: John Palfrey
Publisher: Basic Books
ISBN: 1541618009
Category : Family & Relationships
Languages : en
Pages : 231
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Book Description
An essential guide for parents navigating the new frontier of hyper-connected kids. Today's teenagers spend about nine hours per day online. Parents of this ultra-connected generation struggle with decisions completely new to parenting: Should an eight-year-old be allowed to go on social media? How can parents help their children gain the most from the best aspects of the digital age? How can we keep kids safe from digital harm? John Palfrey and Urs Gasser bring together over a decade of research at Harvard to tackle parents' most urgent concerns. The Connected Parent is required reading for anyone trying to help their kids flourish in the fast-changing, uncharted territory of the digital age.
Author: Paul Rayne
Publisher: Pacific Press Publishing Association
ISBN: 9780816324576
Category : Religion
Languages : en
Pages : 159
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Book Description
Author: Frank Heinrich
Publisher:
ISBN:
Category : Computer security
Languages : en
Pages : 78
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Book Description
Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279
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Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Author: American Medical Association
Publisher:
ISBN:
Category : American Medical Association
Languages : en
Pages : 1676
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Book Description
Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.
Author: Joseph W. Glannon
Publisher:
ISBN: 9781454827467
Category : Civil procedure
Languages : en
Pages : 0
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Book Description
"A thorough review of first-year Civil Procedure, organized around the theme of multiple-choice questions"--Unedited summary from book cover.
Author: Linda Costanzo
Publisher: Elsevier Health Sciences
ISBN: 0323793363
Category : Medical
Languages : en
Pages : 530
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Book Description
Through six highly regarded editions, students and instructors alike have come to appreciate Dr. Linda Costanzo's clear, helpful writing style, logical organization, and easy-to-follow presentation of a challenging and complex topic in medical education. Costanzo Physiology, 7th Edition, retains the step-by-step, to-the-point approach that makes this text ideal for coursework and USMLE preparation. Complex concepts are presented in a simple, easy-to-digest manner, and are accompanied by well-designed figures and tables that provide handy visuals for procedures or physiologic equations. Fully updated throughout, this edition remains the students' choice for concise, clear instruction and a strong foundation in human physiology. - Offers a comprehensive and consistent overview of core physiologic concepts at the organ system and cellular levels, making complex principles easy to understand. - Presents information in a short, simple, and focused manner – the perfect presentation for success in coursework and on exams. - Provides step-by-step explanations and easy-to-follow diagrams clearly depicting physiologic principles. - Contains new coverage of SARS CoV-2 physiology, renal handling of uric acid, delta/delta analysis is acid-base physiology, endolymph physiology, respiratory distress syndrome, compensatory bronchiolar constriction, and more. - Includes high-yield online features such as student FAQs with thorough explanations, animations, and video tutorials from Dr. Costanzo. - Integrates equations and sample problems throughout the text. - Features chapter summaries for quick overviews of important points, boxed Clinical Physiology Cases for a more thorough understanding of application, and end-of-chapter questions to reinforce understanding and retention. Evolve Instructor site with an image bank is available to instructors through their Elsevier sales rep or via request at https://evolve.elsevier.com.
Author: USA Patent Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 2478
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 376
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Book Description
