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Author: Andrew Wilkinson
Publisher: SAGE
ISBN: 1446241661
Category : Medical
Languages : en
Pages : 162
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Book Description
This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book: - contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice - alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD - addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.
Author: Andrew Wilkinson
Publisher: SAGE
ISBN: 1446241661
Category : Medical
Languages : en
Pages : 162
Get Book
Book Description
This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book: - contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice - alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD - addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.
Author: Mark Freeston
Publisher: Robinson
ISBN: 1472113942
Category : Self-Help
Languages : en
Pages : 464
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Book Description
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Author: Melisa Robichaud
Publisher: Routledge
ISBN: 1135928355
Category : Psychology
Languages : en
Pages : 266
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Book Description
By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a detailed description of the assessment and step-by-step treatment of GAD (including many examples of therapist-client dialogue), data on treatment efficacy in individual and group therapy, and concludes with a description of maintenance and follow-up strategies.
Author: Alexander Gerlach
Publisher: John Wiley & Sons
ISBN: 1119189896
Category : Psychology
Languages : en
Pages : 408
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Book Description
A comprehensive and authoritative guide to anxiety disorder and worry Generalized Anxiety Disorder offers a comprehensive review of the most current research and therapeutic modalities related to generalized anxiety disorder and worry (GAD). With contributions from an international panel of experts, the Handbook links the basic science of anxiety and worry to the effective treatments that can be applied to help those who suffer from these conditions. Reflecting the most recent research and developments on the topic, the Handbook contains information on cross-cultural issues, transdiagnostic questions, as well as material on learning theory, biological theory, psychotherapy, and psychopharmacology. The contributors offer an in-depth examination of a range of topics such as rumination and obsessions and contains several novel approaches to treating the disorder. This comprehensive resource: Contains the most current information available on the topic Explores the consequences of worrying and other mental disorders such as illness anxiety and sleep disorders Includes contributions from an international panel of experts Offers insight into the future of treatment outcomes and translational research Written for practitioners, researchers, and trainees of clinical psychology and psychiatry, Generalized Anxiety Disorder addresses the assessment and empirically supported treatment of generalized anxiety disorder.
Author: Melisa Robichaud
Publisher: New Harbinger Publications
ISBN: 1626251533
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. If you’re ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.
Author: Graham C. Davey
Publisher: John Wiley & Sons
ISBN: 0470032588
Category : Psychology
Languages : en
Pages : 428
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Book Description
Anxiety-based disorders are among the most common mental health problems experienced in the population today. Worry is a prominent feature of most anxiety-based disorders including generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder. Written by international experts, Worry and its Psychological Disorders offers an up-to-date and complete overview of worry in a single volume. Divided into four sections, the book explores the nature of worry, the assessment of worry, contemporary theories of chronic and pathological worry, and the most recently developed treatment methods. It includes in-depth reviews of new assessment instruments and covers treatment methods such as Cognitive Behavioural Therapy and Metacognitive Therapy. Useful case studies are also included. This important volume provides an invaluable resource for clinical practitioners and researchers. It will also be of relevance to those studying clinical or abnormal psychology at advanced level.
Author: Paul Farrand
Publisher: Hachette UK
ISBN: 1472113446
Category : Self-Help
Languages : en
Pages : 256
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Book Description
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your anxiety. The book teaches you effective CBT techniques for managing your worry more effectively and releasing tension through Progressive Muscle Relaxation.
Author: Melisa Robichaud
Publisher: Routledge
ISBN: 1317486854
Category : Psychology
Languages : en
Pages : 234
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Book Description
The second edition of Cognitive Behavioral Treatment for Generalized Anxiety Disorder is an essential read for all clinicians, researchers, and anyone who wants to learn about how cognitive behavioral therapy (CBT) can be applied to treatment for generalized anxiety disorder. Building on the idea that intolerance of uncertainty keeps people with generalized anxiety disorder (GAD) stuck in repeated cycles of excessive worry, anxiety, and avoidance, this revised and updated edition lays out the essentials of GAD assessment and diagnosis, step-by-step illustrations of CBT treatment, and questionnaires and monitoring forms that can be used in assessment, treatment, and research. Readers will come away from the book with a clear sense of how to: design powerful, individualized behavioral experiments targeting the fear of uncertainty; help clients discover and re-evaluate their beliefs about the usefulness of worry; encourage clients to view worry-provoking problems as challenges to be met, rather than threats; use written exposure to help clients confront lingering worries and core fears.
Author: Stefan Hofmann
Publisher: Cambridge University Press
ISBN: 1139493647
Category : Medical
Languages : en
Pages :
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Book Description
Cognitive-behavioral therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioral Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioral therapy as well as educated consumers and those interested in psychotherapy for common mental disorders.
Author: Andrew Wilkinson
Publisher:
ISBN: 9781446289105
Category : Anxiety disorders
Languages : en
Pages : 161
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Book Description
This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book: - contains illustrative case material, balancing an evidence-based appr.
