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Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 1743585608
Category : Cooking
Languages : en
Pages : 669
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Book Description
Winner of the Australian Institute of Food Science and Technology Bruce Chandler Book Prize in 2014 for this ultimate guide to health through food and nutrition, Catherine Saxelby, Australia's most respected nutritionist, now brings you an updated edition of the guide.
Despite the huge gains in nutritional knowledge, healthy eating has not become easier. In our time-poor society, fewer people regularly cook and eat at home, and many rely on take-away and fastfoods. In effect, we are suffering from malnutrition in the midst of plenty, along with many modern lifestyle diseases: obesity, diabetes, heart disease and cancer. A leading nutritionist for over 25 years, Catherine has educated a generation of Australians about healthy eating and getting the most from their diet. In this updated edition of the Complete Food and Nutrition Companion, Catherine presents an A-Z guide of everything you need to know to get healthy, live longer and live better. With more than 500 entries covering whole foods, processed foods, additives, nutrients, supplements and more, this is the ultimate family reference for good health and nutrition.
Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 1743585608
Category : Cooking
Languages : en
Pages : 669
Get Book Here
Book Description
Winner of the Australian Institute of Food Science and Technology Bruce Chandler Book Prize in 2014 for this ultimate guide to health through food and nutrition, Catherine Saxelby, Australia's most respected nutritionist, now brings you an updated edition of the guide.
Despite the huge gains in nutritional knowledge, healthy eating has not become easier. In our time-poor society, fewer people regularly cook and eat at home, and many rely on take-away and fastfoods. In effect, we are suffering from malnutrition in the midst of plenty, along with many modern lifestyle diseases: obesity, diabetes, heart disease and cancer. A leading nutritionist for over 25 years, Catherine has educated a generation of Australians about healthy eating and getting the most from their diet. In this updated edition of the Complete Food and Nutrition Companion, Catherine presents an A-Z guide of everything you need to know to get healthy, live longer and live better. With more than 500 entries covering whole foods, processed foods, additives, nutrients, supplements and more, this is the ultimate family reference for good health and nutrition.
Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 174273832X
Category : Cooking
Languages : en
Pages : 528
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Book Description
Do you want to have more energy? Manage your weight better? Delay the effects of ageing? Live a full, long life in good health? Despite the huge gains in nutritional knowledge, healthy eating has not become easier. In our timepoor society, fewer people regularly cook and eat at home, and many rely on take-away and fast+Q1 foods. In effect, we are suffering from malnutrition in the midst of plenty, along with many modern lifestyle diseases: obesity, diabetes, heart disease and cancer. Catherine Saxelby, Australia’s most respected nutritionist brings you THE ultimate guide to health through food and nutrition. A leading nutritionist for over 20 years, Catherine has educated a generation of Australians about healthy eating and getting the most from their diet. Catherine now brings you the Food and Nutrition Companion, an A-Z guide of everything you need to know to get healthy, live longer and live better. With more than 500 entries covering whole foods, processed foods, additives, nutrients, supplements and more, this is the ultimate family reference for good health and nutrition.
Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 1742731414
Category : Family & Relationships
Languages : en
Pages : 532
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Book Description
Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely updated version in light of the latest research on food and nutrition. Once again, Catherine Saxelby puts the latest facts and figures at your fingertips, and returns the power for your own health and wellbeing to you. This book will provide the answers to.
Author: Eileen Willis
Publisher: Elsevier Health Sciences
ISBN: 0729597261
Category : Medical
Languages : en
Pages : 532
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Book Description
Understanding the Australian Health Care System 4e is the essential guide to the complexities of health care in Australia. Key theoretical concepts and current issues along with the structures and policies influencing health care professionals are explored by leading experts led by authors, Eileen Willis, Louise Reynolds and Trudy Rudge. The text is divided into two sections. The first is about the multiple systems, services and schemes that make up health care in Australia. The second explores the roles of fifteen health professions working within the current system, with a focus on key themes of interprofessional practice, chronic illness, and quality and safety. Additional resources on Evolve eBook on VitalSource Student and Instructor Resources on Evolve - Video interviews with practitioners and thought leaders - Discipline-specific case studies - Multiple choice questions Instructor Resources on Evolve - PowerPoint presentations - Tutorial planner - Test banks - Content now presented in two sections - A new chapter on digital health and the Divide to assist the reader with understanding the impact technology has on the overall health system and individual participants - New Editor, Trudy Rudge, provides a strong nursing perspective - 'Policy insights' per chapter provides the reader with insights into recent policy changes and the impact on individual health professions practice - An eBook is included in all print purchases
Author: Paul Kindstedt
Publisher: Chelsea Green Publishing
ISBN: 1603584110
Category : Cooking
Languages : en
Pages : 274
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Book Description
Behind every traditional type of cheese there is a fascinating story. By examining the role of the cheesemaker throughout world history and by understanding a few basic principles of cheese science and technology, we can see how different cheeses have been shaped by and tailored to their surrounding environment, as well as defined by their social and cultural context. Cheese and Culture endeavors to advance our appreciation of cheese origins by viewing human history through the eyes of a cheese scientist. There is also a larger story to be told, a grand narrative that binds all cheeses together into a single history that started with the discovery of cheese making and that is still unfolding to this day. This book reconstructs that 9000-year story based on the often fragmentary information that we have available. Cheese and Culture embarks on a journey that begins in the Neolithic Age and winds its way through the ensuing centuries to the present. This tour through cheese history intersects with some of the pivotal periods in human prehistory and ancient, classical, medieval, renaissance, and modern history that have shaped western civilization, for these periods also shaped the lives of cheesemakers and the diverse cheeses that they developed. The book offers a useful lens through which to view our twenty-first century attitudes toward cheese that we have inherited from our past, and our attitudes about the food system more broadly. This refreshingly original book will appeal to anyone who loves history, food, and especially good cheese.
Author: Pauline Nguyen
Publisher: Andrews McMeel Publishing
ISBN: 0740777432
Category : Cooking
Languages : en
Pages : 346
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Book Description
Overflowing with sumptuous but simply prepared dishes that have been passed down through generations of the Nguyen family, "Secrets of the Red Lantern" is part Vietnamese cookbook and part family memoir. More than 275 traditional Vietnamese recipes are presented.
Author: Catherine Saxelby
Publisher:
ISBN: 9780987282088
Category : Canning and preserving
Languages : en
Pages : 208
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Book Description
We all know that processed foods, such as refined wheat, lack the nutritional goodness of whole-grain foods--but did you know that many whole grains provide similar, if not stronger, health benefits than fruit and vegetables? Most of us choose our food for flavour rather than nutrition and whole foods often have had an undeserved reputation for being bland and old-fashioned. Ancient Grains seeks to overturn this misconception, by showing how cooking with ancient grains offers a rich palette of flavourful whole-grain meals.
Author: Michael Tunick
Publisher: Oxford University Press
ISBN: 0199922306
Category : Science
Languages : en
Pages : 302
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Book Description
Describes the science of cheese making, from chemistry to biology, in a lively way that is readable for both the food scientist and the artisanal hobbyist.
Author: Liz Thorpe
Publisher:
ISBN: 1250063450
Category : Cooking
Languages : en
Pages : 418
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Book Description
From America’s most engaging authority on cheese, comes a groundbreaking book destined to become a classic.
Author: Dominique Rizzo
Publisher: Lantern
ISBN: 9781921382499
Category : Cooking, Italian
Languages : en
Pages : 0
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Book Description
In her first cookbook, popular chef Dominique Rizzo delves into her repertoire of Sicilian recipes to produce a collection that caputures the essence of what she calls 'soul-food cooking'. Using fresh, seasonal produce, Dominique creates dishes bursting with flavour, as simple as they are elegant - recipes you will want to make again and again. Here Dominique shares time-honoured recipes that have been lovingly passed down through the generations or collected on her frequent trips to her family's homeland, from fennel and orange salad and baked risotto with mushrooms, marsala and cream, to swordfish stuffed with pine nuts, raisins and pecorino, and lemon meringues with limoncello crema. My Taste of Sicily celebrates the beauty and versatility of Sicilian food, and reminds us why it has such broad appeal beyond the magical island.
