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Author: Joey Myers
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985570726
Category :
Languages : en
Pages : 140
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Book Description
"My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.
Author: Joey Myers
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985570726
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
"My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.
Author: William Gurstelle
Publisher: Chicago Review Press
ISBN: 1569766770
Category : Juvenile Nonfiction
Languages : en
Pages : 195
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Book Description
Whether playing at defending their own castle or simply chucking pumpkins over a fence, wannabe marauders and tinkerers will become fast acquainted with Ludgar, the War Wolf, Ill Neighbor, Cabulus, and the Wild Donkey—ancient artillery devices known commonly as catapults. Building these simple yet sophisticated machines introduces fundamentals of math and physics using levers, force, torsion, tension, and traction. Instructions and diagrams illustrate how to build seven authentic working model catapults, including an early Greek ballista, a Roman onager, and the apex of catapult technology, the English trebuchet. Additional projects include learning how to lash and make rope and how to construct and use a hand sling and a staff sling. The colorful history of siege warfare is explored through the stories of Alexander the Great and his battle of Tyre; Saladin, Richard the Lionheart, and the Third Crusade; pirate-turned-soldier John Crabbe and his ship-mounted catapults; and Edward I of England and his battle against the Scots at Stirling Castle.
Author: Roopa Unnikrishnan
Publisher: Red Wheel/Weiser
ISBN: 1632659190
Category : Business & Economics
Languages : en
Pages : 160
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Book Description
Take charge of your career and leap confidently into your future: “Intriguing, insightful, useful, and very readable.” —Jon R. Katzenbach, bestselling author of The Wisdom of Teams When change is a constant and the nature of work rapidly evolves, it’s easy to become fearful and discouraged. In The Career Catapult, innovative career consultant Roopa Unnikrishnan shows you how to gaze into an uncertain future and shape it to your advantage—regardless of your current position in the job hierarchy. Leaping into a revised career trajectory requires quick and purposeful movement. Roopa offers five essential disciplines that will catapult you along the fast track: Dig Deep to Soar: Examine your skills and resources to accurately assess your marketplace value Stalk Innovations and Trends: Explore the context in which you can offer your value Jolt Your Network: Use your assets, including networks that can drive significant value Prototype Possibilities: Free yourself to imagine—visualize the full array of possibilities and test-drive them Go Extreme: Recognize opportunity when your desired future is within reach—and reach for it Disruption isn’t just for tech moguls. When you dare to change the status quo and bring an innovative spirit to your own career, the sky becomes the limit!
Author: Michael Fingeroff
Publisher: Xlibris Corporation
ISBN: 1450097243
Category : Computers
Languages : en
Pages : 334
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Book Description
Are you an RTL or system designer that is currently using, moving, or planning to move to an HLS design environment? Finally, a comprehensive guide for designing hardware using C++ is here. Michael Fingeroff's High-Level Synthesis Blue Book presents the most effective C++ synthesis coding style for achieving high quality RTL. Master a totally new design methodology for coding increasingly complex designs! This book provides a step-by-step approach to using C++ as a hardware design language, including an introduction to the basics of HLS using concepts familiar to RTL designers. Each chapter provides easy-to-understand C++ examples, along with hardware and timing diagrams where appropriate. The book progresses from simple concepts such as sequential logic design to more complicated topics such as memory architecture and hierarchical sub-system design. Later chapters bring together many of the earlier HLS design concepts through their application in simplified design examples. These examples illustrate the fundamental principles behind C++ hardware design, which will translate to much larger designs. Although this book focuses primarily on C and C++ to present the basics of C++ synthesis, all of the concepts are equally applicable to SystemC when describing the core algorithmic part of a design. On completion of this book, readers should be well on their way to becoming experts in high-level synthesis.
Author: Jim Paul
Publisher: Avon Books
ISBN: 9780380718405
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
An " enormously entertaining" (Smithsonian), " clever, subtle, and adroit" account (Wall Street Journal) of how the author and his friend constructed a medieval siege engine in a San Francisco backyard. " So funny that I could not put it down" (Los Angeles Times).
Author: Steven Vogel
Publisher: W. W. Norton & Company
ISBN: 0393352951
Category : Science
Languages : en
Pages : 388
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Book Description
"Full of ideas and well-explained principles that will bring new understanding of everyday things to both scientists and non-scientists alike."—R. McNeill Alexander, Nature Nature and humans build their devices with the same earthly materials and use them in the same air and water, pulled by the same gravity. Why, then, do their designs diverge so sharply? Humans, for instance, love right angles, while nature's angles are rarely right and usually rounded. Our technology goes around on wheels—and on rotating pulleys, gears, shafts, and cams—yet in nature only the tiny propellers of bacteria spin as true wheels. Our hinges turn because hard parts slide around each other, whereas nature's hinges (a rabbit's ear, for example) more often swing by bending flexible materials. In this marvelously surprising, witty book, Steven Vogel compares these two mechanical worlds, introduces the reader to his field of biomechanics, and explains how the nexus of physical law, size, and convenience of construction determine the designs of both people and nature. "This elegant comparison of human and biological technology will forever change the way you look at each."—Michael LaBarbera, American Scientist
Author: Bill Wilson
Publisher:
ISBN: 9781559502184
Category : House & Home
Languages : en
Pages : 52
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Book Description
Author: Julia Freeland Fisher
Publisher: John Wiley & Sons
ISBN: 1119452937
Category : Education
Languages : en
Pages : 130
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Book Description
Improve student outcomes with a new approach to relationships and networks Relationships matter. Who You Know explores this simple idea to give teachers and school administrators a fresh perspective on how to break the pattern of inequality in American classrooms. It reveals how schools can invest in the power of relationships to increase social mobility for their students. Discussions about inequality often focus on achievement gaps. But opportunity is about more than just test scores. Opportunity gaps are a function of not just what students know, but who they know. This book explores the central role that relationships play in young people’s lives, and provides guidance for a path forward. Schools can: Integrate student support models that increase access to caring adults in students’ lives Invest in learning models that strengthen teacher-student relationships Deploy emerging technologies that expand students’ networks to experts and mentors from around world Exploring the latest tools, data, and real-world examples, this book provides evidence-based guidance for educators looking to level the playing field and expert analysis on how policymakers and entrepreneurs can help. Networks need no longer be limited by geography or circumstance. By making room for relationships, K-12 schools can transform themselves into hubs of next-generation learning and connecting. Who You Know explains how.
Author: Bob Tewksbury
Publisher: Da Capo Press
ISBN: 0738234931
Category : Sports & Recreation
Languages : en
Pages : 237
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Book Description
Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Author: Catapult, Inc
Publisher:
ISBN: 9781572316836
Category : Computers
Languages : en
Pages : 308
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Book Description
Providing a procedural, personal training system for those who want to get up and running on Microsoft Windows 98 as quickly and easily as possible, this book includes easy-to-follow objectives and real-world business examples so users can learn exactly what they need to know, at their own speed.
