Yogi Cats PDF Download
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Author: Paige Hodges
Publisher: Passion Fruit Press
ISBN: 9781633532670
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Browntrout's Yoga cat calendars have topped the charts for two holiday seasons and may be set for a third run. Yoga Cats is the perfect companion gift to this audience.
Author: Paige Hodges
Publisher: Passion Fruit Press
ISBN: 9781633532670
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Browntrout's Yoga cat calendars have topped the charts for two holiday seasons and may be set for a third run. Yoga Cats is the perfect companion gift to this audience.
Author: Curious Zelda
Publisher: Sphere
ISBN: 9780751581195
Category :
Languages : en
Pages : 192
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Book Description
Author: Mandy Ingber
Publisher: Seal Press
ISBN: 1580054625
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.
Author: Berndt Vogel
Publisher:
ISBN: 9781695812864
Category :
Languages : en
Pages : 102
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Book Description
Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.
Author: Nicole Koleshis
Publisher: Sourcebooks, Inc.
ISBN: 1638072183
Category : Juvenile Nonfiction
Languages : en
Pages : 63
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Book Description
Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.
Author: Chronicle Books
Publisher:
ISBN: 9781452179681
Category :
Languages : en
Pages : 78
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Book Description
Relax and find your calm. Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 15 string games to play alone or with a friend. - Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product. It's also a great way to start a meditation practice if traditional meditation hasn't worked for you. - The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood memories of playing cat's cradle. Includes: - Sturdy looped nylon cord - 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds
Author: Oriah Mountain Dreamer
Publisher: HarperCollins UK
ISBN: 0722540450
Category : Self-actualization (Psychology)
Languages : en
Pages : 147
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Book Description
Cult bestseller The Invitation is more than just a poem. It is a profound invitation to a life that is more fulfilling and passionate, with greater integrity. This book is a word-of-mouth sensation, whose truths have resonated with people all over the world, and is now reissued with a beautiful new cover design.
Author: Mariel Hemingway
Publisher: Simon and Schuster
ISBN: 9780743264327
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
Author: Anna Pulley
Publisher: Macmillan
ISBN: 1250072646
Category : Humor
Languages : en
Pages : 161
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Book Description
Lesbian sex has been confounding people since the dawn of time. What is it that two women do together exactly? The Lesbian Sex Haiku Book (with Cats!) is a humorous guide to lesbian sex, dating rituals, and relationships, and aims to dispel all myths. Haiku paired with hilarious watercolor illustrations of cats in various stages of sexual awkwardness will enlighten, demystify, remystify, and most importantly entertain as you learn about all the aspects involved in girl-on-girl action. From lesbian pick-up lines: Pronounce Annie Proulx's name correctly—watch lady's cargo pants fall off. To icebreaker haiku for first dates: It has been MANY years, but I'm not done griping about The L Word. To, of course, the mechanics of lesbian sex: It's like straight sex but afterwards we ask ourselves, "We just had sex, right?" Lesbian sex is like water polo—no one really knows the rules. This laugh-out-loud book is the perfect gift to amuse and educate your friends, loved ones, and lovers.
Author: Sarah A. Bowen
Publisher: Monkfish Book Publishing
ISBN: 1948626055
Category : Body, Mind & Spirit
Languages : en
Pages : 221
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Book Description
Spirituality that draws on ancient wisdom and modern pop culture to help anyone connect with their true calling "A lighthearted, upbeat take on questions that have churned within human minds for millennia."―Spirituality & Health Book Review “With a balance of careful scholarship and refreshing irreverence, Spiritual Rebel offers a treasure map to the best of the wisdom traditions.”―Mirabai Starr, author of Wild Mercy “A must-read for anyone seeking to find or deepen their spiritual path.”―Francesco Mastalia, author of Yoga: The Secret of Life *** Bringing together insights from a wide range of traditions―from Taoism to Jediism to Yoga to Science to Christianity and more―Spiritual Rebel encourages readers to explore their own personal spiritual style and life purpose. Mining the world’s philosophical, scientific, and wisdom traditions, Spiritual Rebel offers a three-week program of unconventional spiritual practices. Each day readers choose from a variety of creative activities to try out including forest bathing, meditation with animals, visio divina, kirtan, sacred reading, and visiting spiritually charged locations, just to name a few. Throughout the book, Sarah divulges juicy tidbits from her own spiritually rebellious journey. A preacher’s kid originally inspired by the Force of Star Wars, she confesses her challenges with her birth religion, descent into addiction, and recovery into a life where everything can be sacred. Combining pop culture with ancient wisdom, Spiritual Rebel draws on the interfaith wisdom of Wayne Teasdale, Brother David Steindl-Rast, Dr. Andrew Newberg, A.H. Almas, David Spangler, Abraham Joshua Heschel, Neil deGrasse Tyson, John Muir, Dr. Qing Li, Sarah Wilson, Leonard Felder, Deepak Chopra, Ram Dass, Diane Berke, Thich Nhat Hanh, Madeleine L'Engle, Rabbi Zalman Schachter-Shalomi, Krishna Das, Phyllis Curott, Belden C. Lane, Albert Einstein, and many others. An indispensable guide for seekers, those in spiritual communities, agnostics, atheists, mystics, and the spiritual-but-not-religious, Spiritual Rebel is for anyone who desires meaningful experiences without having to commit exclusively to one path or fear they might be “doing it wrong.” The diverse collection of interspiritual practices and resources will inspire the Force within you, by whatever name you call it.
