Carbohydrate Addict's Gram Counter (J-Hook Format) PDF Download
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201355
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201355
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201270
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201287
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201263
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201362
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Berkley
ISBN: 9780451177179
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201102
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets. All serving sizes are uniform. High-low comparisons list fats in descending order. Helpful tidbits are also included.
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201126
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
With their many New York Timesbestsellers, the Carbohydrate Addict's experts, Drs. Rachael and Richard Heller, changed the way we think about dieting - with smart, sensible advice that ended the "yo-yo" cycle of gaining/losing weight. Now they have created the easiest, fastest, most user-friendly pocket diet guides, with all the information you need to know about your favourite foods, brands, and restaurants...
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2576
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201119
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending order. The serving size lists are all uniform.
