Carbohydrate Addict's Fat Counter (J-Hook Format) PDF Download
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201287
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201287
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201263
Category :
Languages : en
Pages :
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201270
Category :
Languages : en
Pages :
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201355
Category :
Languages : en
Pages :
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201362
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201102
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets. All serving sizes are uniform. High-low comparisons list fats in descending order. Helpful tidbits are also included.
Author: Rachael F. Heller
Publisher: Berkley
ISBN: 9780451177179
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author:
Publisher:
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Category : American literature
Languages : en
Pages : 2576
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Book Description
Author: Rachael F. Heller
Publisher: Plume Books
ISBN: 9780452269330
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
A new diet for carbohydrate junkies offers readers real help in sustaining weight loss, using an interactive format to introduce the program. By the authors of Carbohydrate Addict's Diet. Original. 100,000 first printing. Tour.
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201126
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
With their many New York Timesbestsellers, the Carbohydrate Addict's experts, Drs. Rachael and Richard Heller, changed the way we think about dieting - with smart, sensible advice that ended the "yo-yo" cycle of gaining/losing weight. Now they have created the easiest, fastest, most user-friendly pocket diet guides, with all the information you need to know about your favourite foods, brands, and restaurants...
