Can't Just Stop

Can't Just Stop PDF Author: Sharon Begley
Publisher: Simon and Schuster
ISBN: 1476725829
Category : Psychology
Languages : en
Pages : 304

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Book Description
Examines the science behind both mild and extreme compulsive behavior, using case studies to understand its deeper meaning and reveal the truth about human compulsion.

Can't Just Stop

Can't Just Stop PDF Author: Sharon Begley
Publisher: Simon and Schuster
ISBN: 1476725829
Category : Psychology
Languages : en
Pages : 304

Get Book Here

Book Description
Examines the science behind both mild and extreme compulsive behavior, using case studies to understand its deeper meaning and reveal the truth about human compulsion.

Addiction

Addiction PDF Author: John Hoffman
Publisher: Rodale
ISBN: 1594867151
Category : Self-Help
Languages : en
Pages : 258

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Book Description
One question that anyone who has witnessed addiction up close inevitably asks is, "Why can't they just stop?" For decades the question has confounded addicts, their families, and the doctors and specialists trying to help them. Now it can finally be answered. Thanks to major leaps in the scientific understanding of addiction, an entirely new portrait of this frightening disease has come into focus. The new science tells us that addicts, in part, are unable to quit using drugs or alcohol because chemical changes in their brains prevent them from doing so. In this penetrating look at how addiction works, editors John Hoffman and Susan Froemke (producers of the HBO documentary series ADDICTION) have turned more than two years of research and reporting into a vitally important guide for any family faced with the disease. New imaging technology has enabled scientists to peer inside the addicted brain and observe in real time what craving for drugs and alcohol looks like chemically. It is now possible to literally see the ways that substances like cocaine, heroin, and alcohol alter the brain's "Stop!" and "Go!" decision-making processes. Better scientific understanding has yielded innovations in behavioral therapies, while new medications that can be prescribed by family doctors have been clinically proven to reduce craving in alcoholics and opiate addicts. The result? As Addiction: Why Can't They Just Stop? reports in riveting detail, there is new hope for anyone struggling with addiction. The stories about scientists, doctors, researchers, and families that face addiction gathered in this book testify to the fact that the tide has turned. Yes, recovery remains an imperfect process. It must be tailored to the needs of the individual; it may take years to achieve remission. But, armed with the new science-based understanding of the disease, experts have created treatments that are ever more precise and effective—making recovery a realistic goal for all addicts. The evidence is in. The battle against the addiction epidemic can—and should—be won.

Can't Just Stop

Can't Just Stop PDF Author: Sharon Begley
Publisher: Simon and Schuster
ISBN: 1476725845
Category : Psychology
Languages : en
Pages : 304

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Book Description
Using in-depth case studies, Can’t Just Stop examines the science behind both mild and extreme compulsive behavior—“a fascinating read about human behavior and how it can go haywire” (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley’s meticulously researched book is the first to examine all of these behaviors together—from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, “Begley combines a personal topic with thoughtfulness and sensitivity” (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can’t Just Stop makes compulsion comprehensible and accessible, with “fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward” (Publishers Weekly).

I Just Can't Stop It

I Just Can't Stop It PDF Author: Daniel Rachel
Publisher:
ISBN: 9781785589249
Category : Rock musicians
Languages : en
Pages : 0

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Book Description
I Just Can't Stop It is the honest and compelling autobiography from British Music Legend, Ranking Roger. As the enigmatic frontman of the multicultural band The Beat, Ranking Roger represented the youthful and joyous sound of the post-punk 2 Tone movement. As well as his illustrious career with The Beat and its subsequent iterations, this absorbing book explores Roger's upbringing as a child of the Windrush generation, touring America and his outstanding collaborations with artists such as The Clash, The Police and The Specials.

Can't Stop Won't Stop

Can't Stop Won't Stop PDF Author: Jeff Chang
Publisher: St. Martin's Press
ISBN: 1429902698
Category : Social Science
Languages : en
Pages : 561

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Book Description
Can't Stop Won't Stop is a powerful cultural and social history of the end of the American century, and a provocative look into the new world that the hip-hop generation created. Forged in the fires of the Bronx and Kingston, Jamaica, hip-hop became the Esperanto of youth rebellion and a generation-defining movement. In a post-civil rights era defined by deindustrialization and globalization, hip-hop crystallized a multiracial, polycultural generation's worldview, and transformed American politics and culture. But that epic story has never been told with this kind of breadth, insight, and style. Based on original interviews with DJs, b-boys, rappers, graffiti writers, activists, and gang members, with unforgettable portraits of many of hip-hop's forebears, founders, and mavericks, including DJ Kool Herc, Afrika Bambaataa, Chuck D, and Ice Cube, Can't Stop Won't Stop chronicles the events, the ideas, the music, and the art that marked the hip-hop generation's rise from the ashes of the 60's into the new millennium.

F*ck No!

F*ck No! PDF Author: Sarah Knight
Publisher: Hachette UK
ISBN: 0316529133
Category : Self-Help
Languages : en
Pages : 281

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Book Description
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle

Tears We Cannot Stop

Tears We Cannot Stop PDF Author: Michael Eric Dyson
Publisher: Macmillan + ORM
ISBN: 1250136008
Category : Social Science
Languages : en
Pages : 187

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Book Description
“A hard-hitting sermon on the racial divide, directed specifically to a white congregation.” —Kirkus Reviews, starred review A New York Times, Los Angeles Times, Washington Post, and Boston Globe Bestseller As the country grapples with racial division at a level not seen since the 1960s, Michael Eric Dyson’s voice is heard above the rest. In Tears We Cannot Stop, a provocative and deeply personal call or change, Dyson argues that if we are to make real racial progress, we must face difficult truths, including being honest about how Black grievance has been ignored, dismissed, and discounted. In the tradition of James Baldwin’s The Fire Next Time—short, emotional, literary, powerful—this is the book that all Americans who care about the current and long-burning crisis in race relations need to read. Praise for Tears We Cannot Stop Named a Best/Most Anticipated Book of 2017 by: The Washington Post • Bustle • Men’s Journal • The Chicago Reader • StarTribune • Blavity• The Guardian • NBC New York’s Bill’s Books • Kirkus Reviews • Essence “Elegantly written and powerful in several areas: moving personal recollections; profound cultural analysis; and guidance for moral redemption. A work to relish.” —Toni Morrison “Here’s a sermon that’s as fierce as it is lucid . . . If you’re black, you’ll feel a spark of recognition in every paragraph. If you’re white, Dyson tells you what you need to know—what this white man needed to know, at least. This is a major achievement. I read it and said amen.” —Stephen King “One of the most frank and searing discussions on race . . . a deeply serious, urgent book, which should take its place in the tradition of Baldwin’s The Fire Next Time and King’s Why We Can’t Wait.” —The New York Times Book Review

Can't Hurt Me

Can't Hurt Me PDF Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Just Do It

Just Do It PDF Author: June Mokoka
Publisher: Partridge Africa
ISBN: 1482802376
Category : Self-Help
Languages : en
Pages : 54

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Book Description
Like most other people, I had struggled and worked hard to survive all my life, dealing with difficulties and obstacles as best I could. I had spent so many years ignoring my true desires, and what was in my heart. Instead, I followed the expectations of others. This book is a compilation of my Top List of Inspirational expressions from stories of people who didnt give up when they encountered difficulties. I believe we were all created to make a difference in our world of influence. Yet, that doesnt mean we are free from obstacles, theres always going to be a mountain on our way, and thats when most people express their fear. You will find short daily inspirational words that will assist you develop a fearless mindset because Fear Is the Root of All Evil. It surfaces itself as corruption, crime, greed, anger, abuse, violence and war. But, all it really takes is devotion, courage; tenacity and willpower to weather the storms of life. You will discover that once you refuse to let temporary setbacks overwhelm you, all that is left for you to do is to persevere, try one more time, defy the odds and JUST DO IT. DONT STOP!

A Little Life

A Little Life PDF Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.