Cancer Survivorship Coping Tools - We'll Get You Through this PDF Download
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Author: Barbara Tako
Publisher:
ISBN: 9781782797753
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A melanoma and breast cancer survivor helps people diagnosed with cancer work through the emotional pain and upheaval of cancer.
Author: Barbara Tako
Publisher:
ISBN: 9781782797753
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A melanoma and breast cancer survivor helps people diagnosed with cancer work through the emotional pain and upheaval of cancer.
Author: Barbara Tako
Publisher: John Hunt Publishing
ISBN: 1782797742
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
Hearing the words “You have cancer” can be devastating—some cancer patients even say that the emotional pain and loss of certainty from hearing this are worse than the pains from the cancer, surgeries, radiation, chemotherapy, and other treatments. This is the intimate journey of a melanoma and breast cancer survivor who honestly, and sometimes even humorously, shares her own story and offers supportive emotional tools to help people diagnosed with cancer, and their loved ones and caregivers, work through the emotional pain and upheaval of a cancer diagnosis. You will be supported in knowing what it feels like to hear you have cancer and be given a variety of helpful ideas to start feeling better whether you are newly diagnosed, in treatment, or months or years after treatment. If you are a caregiver, friend, or family member who wants to help, you will get a better understanding of the cancer experience as well as tools to help the person you care about.
Author: Elizabeth Cohn Stuntz
Publisher: Guilford Publications
ISBN: 1462542026
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author: Lucy Atkins
Publisher: Piatkus
ISBN: 074812151X
Category : Health & Fitness
Languages : en
Pages : 151
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Book Description
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.
Author: Tari Prinster
Publisher: Simon and Schuster
ISBN: 1620552736
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.
Author: Barrie Cassileth
Publisher:
ISBN: 9781938170355
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of "anti-quackery" online resources is included.
Author: Tanya R. Fitzpatrick
Publisher: Springer
ISBN: 3319323644
Category : Psychology
Languages : en
Pages : 170
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Book Description
This competence-building resource synthesizes a rich trove of conceptual and practical information on treating cancer survivors at risk of being underserved. Spotlighting a diverse group of ethnic and other demographic populations surviving diverse forms of cancer, the book models the assessing of needs and the developing of strategies to meet them. The multiple burden of cancer—medical and psychosocial problems, discrimination and stigma, quality of life issues—is described in depth as it affects different cultural and age populations. Contributors also present interventions that effectively and meaningfully address these complex intersections of physical, emotional, interpersonal, and layered social concerns. Included among the topics: Providing psychosocial distress screening, coping resources and self-care to newly diagnosed cancer survivors. Latino cancer survivors: the old and the young. An exploration of Latvian immigrants' cancer experience and implications for supportive interventions. Survivorship issues among Muslim women with cancer. How art therapy can benefit the quality of life of young breast cancer survivors. The family caregiver as cancer survivor: supporting and promoting positive bereavement outcomes. Unique among the survivor literature, Treating Vulnerable Populations of Cancer Survivors ably assists health psychologists, social workers, and nurses in providing services to patients facing special challenges during recovery.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309134161
Category : Medical
Languages : en
Pages : 455
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Book Description
Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.
Author: American Cancer Society American Cancer Society
Publisher:
ISBN: 9781604432565
Category : Cooking
Languages : en
Pages : 0
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Book Description
"The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--
