Canadian Living: 400-Calorie Dinners

Canadian Living: 400-Calorie Dinners PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9781927632161
Category : Cooking
Languages : en
Pages : 0

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Book Description
• 90+ recipes for a variety of meals, each containing 400 or fewer calories per serving • 55+ colour photographs • Helpful cooking, shopping and preparing tips scattered throughout • Complete index that groups all recipes into helpful categories; search by type of recipe (such as stew or stir-fry), ingredient (such as green beans or lamb) or recipe name • Full nutrient analysis of each recipe Watching your diet doesn’t mean giving up delicious food. The Canadian Living Test Kitchen knows just how to make the tastiest dinners that are chock-full of flavour and nutrients, without breaking your calorie budget for the day. In this collection of 90+ Tested-Till-Perfect recipes, you’ll find family-friendly meals you won’t believe are calorie-wise. Inside, you’ll discover comfort foods (such as luscious, lightened-up macaroni and cheese), light favourites (veggie-packed stir-fries) and everything in between. There are meals for Meatless Mondays, suppers for laid-back Fridays and even a few dishes for easy entertaining on Saturdays. The Canadian Living Test Kitchen also shares its top ideas for light and easy sides to go with your meals. There are tasty potato, rice and veggie side dish ideas that won’t fill you out as they fill you up. You won’t believe how satisfying healthy eating can be!

Canadian Living: 400-Calorie Dinners

Canadian Living: 400-Calorie Dinners PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9781927632161
Category : Cooking
Languages : en
Pages : 0

Get Book Here

Book Description
• 90+ recipes for a variety of meals, each containing 400 or fewer calories per serving • 55+ colour photographs • Helpful cooking, shopping and preparing tips scattered throughout • Complete index that groups all recipes into helpful categories; search by type of recipe (such as stew or stir-fry), ingredient (such as green beans or lamb) or recipe name • Full nutrient analysis of each recipe Watching your diet doesn’t mean giving up delicious food. The Canadian Living Test Kitchen knows just how to make the tastiest dinners that are chock-full of flavour and nutrients, without breaking your calorie budget for the day. In this collection of 90+ Tested-Till-Perfect recipes, you’ll find family-friendly meals you won’t believe are calorie-wise. Inside, you’ll discover comfort foods (such as luscious, lightened-up macaroni and cheese), light favourites (veggie-packed stir-fries) and everything in between. There are meals for Meatless Mondays, suppers for laid-back Fridays and even a few dishes for easy entertaining on Saturdays. The Canadian Living Test Kitchen also shares its top ideas for light and easy sides to go with your meals. There are tasty potato, rice and veggie side dish ideas that won’t fill you out as they fill you up. You won’t believe how satisfying healthy eating can be!

Essential Quick 400-Calorie Favourites

Essential Quick 400-Calorie Favourites PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9781988002880
Category : Cooking
Languages : en
Pages : 0

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Book Description
At Canadian Living, we believe that healthy, calorie-conscious eating doesn’t mean giving up delicious meals or leaving the table feeling hungry. The trusted experts in the Canadian Living Test Kitchen have created a new collection of more than 90 flavour-packed, satisfying recipes for dinners you’ll enjoy cooking and eating – all under 400 calories. How did we do it? A simple substitution here, a clever cooking technique there, and sometimes leaving out a high-calorie ingredient the dish just doesn’t need. But we never cut back on great taste. Whether you’re watching your diet carefully or simply want to eat better more often, you’ll find satisfying pasta dishes and stir-fries, easy meal-in-a-bowl soups and stews, and dinner salads that will fill you up. For times when you’d like a guilt-free treat to round off dinner, we’ve even included our favourite new desserts that are 200 calories or less per serving. All of our recipes are Tested-Till-Perfect, so you can be confident they will always taste as good on your plate as they did in the Canadian Living Test Kitchen. More 400-Calorie Dinners is a companion volume to 2015’s best-selling 400-Calorie Dinners, with all-new recipes in a compact, budget-friendly edition. The cookbook, part of Canadian Living’s Essentials Collection, features mouthwatering colour photographs throughout, created by some of Canada’s top food photographers and food stylists. Synopsis • Dinner recipes grouped into 6 categories to help readers navigate quickly • Special section of 200-calorie desserts • Includes family-friendly favourites in 400-calorie versions, including lasagna, chili, tacos and mac and cheese • Low-calorie side dishes to fill out a meal • 50+ professionally shot colour photographs • Helpful tips for cooking, shopping and preparing, plus make-ahead instructions and recipe variations • Comprehensive index that groups recipes into helpful categories; search by type of recipe (such as soup or stir-fry), ingredient (such as pork tenderloin or pasta) or recipe name • Full nutrient analysis of recipes

Canadian Living: Healthy Family Meals

Canadian Living: Healthy Family Meals PDF Author: Canadian Living Test Kitchen
Publisher: Juniper Publishing
ISBN: 9781988002743
Category : Cooking
Languages : en
Pages : 0

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Book Description
Looking fresh, fun ideas to answer the question, “What’s for dinner?” Family meals should be delicious, of course, and quick to prepare! Parents need weeknight meals that adapt to kids’ changing palates without sacrificing flavour for the grownups. And more than ever, families are making healthy eating a priority by reducing salt, added sugar and fat. The food editors in the Canadian Living Test Kitchen have gathered our best weeknight dinner recipes. You’ll find terrific ideas for pasta night and meatless Monday, recipes for the barbecue and the slow cooker, as well as easy one-pot meals that save time and clean-up. All of our recipes are Tested Till Perfect so you can be confident they will always taste as good as they did in the Test Kitchen. Recipe types: Easy weeknight meals that can be ready in under 30 minutes Nutritious soups, mains, sides and more, all meeting a Registered Dietician’s criteria for healthy eating Delicious new ideas that the entire family will enjoy

Canadian Living: Dinner in 30 Minutes or Less

Canadian Living: Dinner in 30 Minutes or Less PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9781927632031
Category : Cooking
Languages : en
Pages : 0

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Book Description
Weeknight dinners have to be good – and, hopefully, good for you. But, most of all, they need to be fast. The faster the better! That’s why The Canadian Living Test Kitchen has created this lineup of weeknight dinners that are ready in 30 minutes or less. No fussy prep, no long cooking methods, no cheating – these family-friendly meals are less expensive and more nutritious than delivery, ready in a snap and totally delicious. Each recipe comes with the Canadian Living Tested-Till-Perfect guarantee, so you can be sure it will turn out perfectly in your kitchen. Our food specialists have also shared their best tips for getting dinner on the table fast – from what to stock in your pantry to weekend ingredient prep that can save you time later in the week. It’s the perfect package for busy cooks.

Canadian Living: The Affordable Feasts Collection: Budget-Friendly Family Meals

Canadian Living: The Affordable Feasts Collection: Budget-Friendly Family Meals PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9780987747433
Category : Cooking
Languages : en
Pages : 0

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Book Description
When there's no room in your budget for luxuries, you can still eat like royalty at home. All it takes is a Tested-Till-Perfect Canadian Living recipe to turn an inexpensive supermarket staple into a feast. When there's no room in your budget for luxuries, you can still eat like royalty at home. All it takes is a Tested-Till-Perfect Canadian Living recipe to turn an inexpensive supermarket staple into a feast. The Affordable Feasts Collection brings together a selection of the best budget-friendly recipes created by The Canadian Living Test Kitchen. Each chapter focuses on a specific type of ingredient that's always reasonably priced -- ground meat, chicken thighs, beans, pasta, root veggies and more. The Test Kitchen dresses up these ingredients with inexpensive, flavourful pantry and freezer staples and affordable fresh ingredients, creating mouthwatering meals that taste like you spent a fortune. Packed with helpful tips from Canada's most trusted food experts, The Affordable Feasts Collection helps home cooks stretch their grocery budget -- without sacrificing flavour or quality. Recipes are family-focused, with options for both day-to-day dinners and special occasion meals. That means you can sit back, relax and enjoy dinner, knowing that it's going to be delicious without breaking the bank.

Canadian Living: The One-Dish Collection

Canadian Living: The One-Dish Collection PDF Author: Canadian Living
Publisher: Juniper Publishing
ISBN: 9780981393896
Category : Cooking
Languages : en
Pages : 0

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Book Description
Nothing says comfort like a warm, homey, all-in-one-dish dinner. It's a delicious way to welcome people to the table without the fuss of preparing multiple, complicated recipes. And when your one-dish wonder comes from Canadian Living, Canada's most trusted cooking authority, you know it's going to turn out perfectly. The One-Dish Collection offers tasty options to satisfy your cravings. Inside, you'll find hearty meat-and-veggie soups and stews, filling dinner salads, simple skillet suppers (complete with fresh biscuits on top!), rich casseroles, flavour-packed pastas, creamy risottos and more. Add a sprinkle of helpful tips and advice from Canadian Living's cooking experts, and you have a recipe for dinnertime success.

The 400-Calorie Mediterranean Diet Cookbook

The 400-Calorie Mediterranean Diet Cookbook PDF Author: Peter Minaki
Publisher: Simon and Schuster
ISBN: 1507216742
Category : Cooking
Languages : en
Pages : 257

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Book Description
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!

Canadian Living: Make It Tonight

Canadian Living: Make It Tonight PDF Author: Canadian Living
Publisher: Transcontinental Books
ISBN: 9780981393865
Category : Cooking
Languages : en
Pages : 0

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Book Description
Canadian Living: Make It Tonight has been a trusted resource for home cooks since it was first published in 2007. Now it's time for a new look and some fresh inspiration. The 2nd edition features a selection of the outstanding recipes from the first edition, plus all new photos and 30% new recipes that are as easy to cook as they are tasty. When you're in a rush to put dinner on the table, you don't have to sacrifice flavour, quality or nutritional value by turning to takeout or a frozen entrée. Whether you're cooking a simple weeknight meal or a more-relaxed entertaining menu, Canadian Living Make It Tonight has what you need to put dinner on the table with a minimum of fuss. Chapters are organized around a specific real-life need, such as speed (dinners in 15 to 20 minutes, under 30 minutes), cooking method (slow cooker, barbecue, toaster oven, freeze ahead) or situation (for company, from the pantry, five or so ingredients). Each page is packed with delicious recipes, helpful hints and time-saving tips. Sidebars cover a range of subjects, from kitchen equipment to techniques to solutions on using up leftovers. There’s something for every cook, from beginners who need a helping hand, to seasoned cooks who just want a little inspiration.

Canadian Living Make it Tonight

Canadian Living Make it Tonight PDF Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 96

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Book Description


The 400-Calorie Mediterranean Diet Cookbook

The 400-Calorie Mediterranean Diet Cookbook PDF Author: Peter Minaki
Publisher: Simon and Schuster
ISBN: 1507216734
Category : Cooking
Languages : en
Pages : 176

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Book Description
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!