Can You Be Happy for 100 Days in a Row? PDF Download
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Author: Dmitry Golubnichy
Publisher: Artisan Books
ISBN: 157965715X
Category : Self-Help
Languages : en
Pages : 122
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Book Description
An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).
Author: Dmitry Golubnichy
Publisher: Artisan Books
ISBN: 157965715X
Category : Self-Help
Languages : en
Pages : 122
Get Book Here
Book Description
An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).
Author: Dmitry Golubnichy
Publisher: Artisan
ISBN: 1579657834
Category : Self-Help
Languages : en
Pages : 122
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Book Description
The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Author: Becca Ehrlich
Publisher: Morehouse Publishing
ISBN: 1640653880
Category : Religion
Languages : en
Pages : 161
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Book Description
"Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.
Author: Domonique Bertolucci
Publisher: Hardie Grant Books
ISBN: 1743580649
Category : Philosophy
Languages : en
Pages : 112
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Book Description
A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Author: Marci Shimoff
Publisher: Simon and Schuster
ISBN: 1416547738
Category : Religion
Languages : en
Pages : 339
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Book Description
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Author: Martha Louise Hunter
Publisher: Goldminds Publishing
ISBN: 9781930584624
Category : Alzheimer's disease
Languages : en
Pages : 0
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Book Description
It's the last thing Juliana Birdsong wants to hear. Now a woman who's losing everything, she's still running from the dream, and it's catching up fast. When her Alzheimer's stricken fathers' canvases magically come to life exposing secrets, heartbreak and yearnings that parallel her own, Juliana discovers that some memories can be a blessing to forget. Shamed and degraged, betrayals at every turn, Juliana has no choice but to call on teh person who's never helped her before. Steering the chrome handlebars of a vintage motorcyle down the long, tapering highway, she must face her defining moment. It's the only way she'll gain the strength and courage to begine painting Juliana.
Author: Lisa Leake
Publisher: HarperCollins
ISBN: 0062433105
Category : Cooking
Languages : en
Pages : 468
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Book Description
In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.
Author: William Tyler Miller
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 240
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Book Description
Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
ISBN: 9386348810
Category :
Languages : en
Pages : 194
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Book Description
Author: Mary Stolz
Publisher: Harper Collins
ISBN: 0064432564
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Storm in the night. Thunder like mountains blowing up. Lightning licking the navy-blue sky. Rain streaming down the windows, babbling in the downspouts. And Grandfather? . . . And Thomas? . . . And Ringo, the cat? They were in the dark. Too early to go to bed, and with only flashes of lightning to see by, Thomas and his grandfather happily find themselves re-discovering the half-forgotten scents and sounds of their world, and having a wonderful time learning important, new things about each other in a spirited conversation sparked by darkness. Mary Stolz and Pat Cummings have each brought their unique talents to this lyrical tale about a magical, stormy night and a special relationship.
