Author: Mark H O'Sullivan
Publisher: Mark H OSullivan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Are you curious about the Camino? What is it; what secrets does it hold; where does it start and end; what to take; where to sleep; how difficult it’s to walk; and what preparation and equipment are needed to succeed? You may have done day or multi-day walks in the past and have now heard what is often referred to as “the call of the Camino.” I’ve done the research, walked the walk, and can help you successfully prepare for the Camino Frances and similar long-distance ancient pilgrims’ pathways. From the dozens of things to know I have chosen nine key topics based on my own experience: 1. Boots vs. blisters. Or no blisters. Choosing the right footwear (boots) for long-distance walking. 2. Walking as a ”system.” It’s not just putting one foot in front of the other. 3. Clothes for sun, rain, and cold. Choosing the right clothes and outerwear. 4. A get fit program. To be physically and mentally prepared. 5. Are you a greaser or a strapper? Protecting your feet each day; avoiding blisters; choosing socks. 6. Weight creep-a killjoy. Your backpack and contents. 7. Water: why, where, and when. It isn’t just about sipping. 8. Trekking or walking poles. Why, what, and how. 9. Sundry useful tips. SIM cards, keeping valuables safe, rain gear, free Wi-Fi, offline maps, overcoming fear, companies providing services, Camino forums in many countries. In addition to these subjects, the appendices contain two articles by fellow pilgrims who commented on an early draft and suggested other topics to help people with their first Camino. The first is on albergues, “What to expect and how to manage”; the second is all about bed bugs with a focus on avoiding them and, if you can’t avoid them, how to treat the bites and avoid carrying them home! The most important thing: Just love the “time out” from the daily routine along with the many challenges along the way. It’s therapeutic walking through fields and forests, over hills and mountains, breathing fresh air. I didn’t know what “eco therapy” was until I experienced it: a sense of peace through being away from cities and immersed in nature. It’s as though our genetic roots are being reawakened and we are reinvigorated. The information in Camino Ready. Backpacks, Boots, and (no) Blisters will get you Camino ready so you can be prepared not only physically but also mentally for an amazing journey. It will be a journey where you’ll likely experience exhilaration, exhaustion, self-doubt, joy, fear, tears, pain, and a great sense of achievement (maybe all on the same day!) together with companionship and new friendships. It can change your life.
Author: Mark H. O'Sullivan
Publisher:
ISBN:
Category : Backpacking
Languages : en
Pages : 0
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Book Description
Author: Humphrey O'Sullivan
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 154
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Book Description
Between 1827 and 1835, Humphrey O'Sullivan kept a diary of his life in Co Kilkenny. He was a hedge-school master like his father, but went on to become a prosperous businessman and philanthropist. No aspect of life escaped his attention, from the poverty and degradation of the peasantry to the flora and fauna of the region.
Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783622458
Category : Sports & Recreation
Languages : en
Pages : 330
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Book Description
This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.
Author: Ursula Martin
Publisher:
ISBN: 9781909983601
Category : Ovaries
Languages : en
Pages : 0
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Book Description
A routine trip to the doctor left seasoned traveller Ursula with a diagnosis of Stage 1A Ovarian Cancer. Determined not to sink into self-pity, she continued her travels by walking between her Welsh home and hospital appointments in Bristol, leading to her decision to walk across Wales to publicise the need for early detection of the disease, which kills many patients due to ignorance of symptoms. Taking 17 months Ursula's story is one of determination, tears and laughter, joy and pain; a fascinating insight into one woman's journey and also a country, its landscape and its people.
Author: Humphrey O'Sullivan
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 144
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Book Description
Author: John Brierley
Publisher: Findhorn Press
ISBN:
Category : Religion
Languages : en
Pages : 326
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Book Description
The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.
Author: Mark Joseph McCarthy
Publisher: Independently Published
ISBN: 9781793870667
Category : Travel
Languages : en
Pages : 142
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Book Description
Updated for 2019 this guidebook is for those who wish to walk the most popular Camino de Santiago, the Camino Frances or French Way, starting from Sarria.This guidebook gives you everything you need to plan your Camino including advice on: -what to take and what not to take-which backpack to buy-what footwear to choose-how to get to your starting location-how much your Camino will cost and how to keep costs downThis guidebook provides you with: -Estimated walking times from village to village-Highly accurate 3D distances from village to village-Maps of each stage-Highly accurate elevation charts -Maps of most villages, all towns and all cities showing the location of accommodation and facilities-GPS coordinates of every hostel, every village, town and city and points of interest.-Details of every pilgrim hostel (albergue) between Sarria and SantiagoThe Kindle version of this book on a Smartphone will also link to: -Websites-Phone Numbers-Email addresses-GPS locationsWith background, history and anecdotes this guidebook will be a true companion on your journey on the Way of Saint James.
Author: Cordula Rabe
Publisher: Bergverlag Rother GmbH
ISBN: 3763348352
Category : Travel
Languages : en
Pages : 258
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Book Description
With over 1000 years of history, the Way of St. James is one of the classic long distance walks. This historical route along almost 1000 kilometres from the Pyrenees to Santiago de Compostela offers unique cultural, scenic and nature experiences. Since the Holy Year of 2010 the Way of St. James has gained even more in popularity and attracts more and more people from very different backgrounds, faiths and generations. It does not matter what the reason might be for setting out on the path to Santiago de Compostela - in the end you are confident that you have had a quite special experience. The Rother walking guide describes in a total of 42 stages the whole of the Camino francés from Saint-Jean-Pied-de-Port via Roncesvalles, as well as the Aragon route from the Somport pass via Jaca to Santiago de Compostela, including possible secondary routes and the extension to Finisterre or Muxía. Thus the Way of St. James leads through a wealth of diverse landscapes, continuously interrupted by culturally and historically interesting places like Roncesvalles, Pamplona, Puente la Reina, San Juan de Ortega, Burgos or Leon, to name but a few. The natural experience dominates at first with the Pyrenean mountains, then the Rioja region characterised by vineyards, followed by the endless barren wastes of the Castillian plateau. But finally, it is the greenery of Galicia that rewards you for all your efforts and deprivations of the long journey, before you reach the climactic destination of Santiago de Compostela. If you still have time, then continuing to the coast, to Finisterre and Muxía, is highly recommended. Detailed maps, precise descriptions of the individual stages including easy-to-read height profiles, as well as comprehensive details of the infrastructure along the way such as medical services, shopping opportunities or banks, make your planning of the walk easier, especially for deviations from the stages described in this guide. Detailed information is also given about the location and standard of accommodation in the pilgrim hostels along the way, graded accordingly with one to three St. James shells. General tips on planning the route and equipment at the start of the book make this walking guide into a compact and practical guide. Special mention is also made of historical and scenic delights, as well as regional peculiarities, local fiestas and culinary specialities. A selection of representative photos provide insights into the diversity of landscape and culture experienced along the Way of St. James.
Author: Diane Davies
Publisher: Routledge
ISBN: 1317878159
Category : Language Arts & Disciplines
Languages : en
Pages : 185
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Book Description
The 'story' of English is continually re-told and re-written, as more and more people use the language and have a part in shaping the way it develops. Varieties of Modern English provides a critical introduction to the study of regional, social, gendered, context- and medium-related varieties of the language, and explores some of the debates concerning the role and impact of English in different parts of the world today. Beginning by outlining the main types of variation in language, the book focuses on the link between language or dialect and the construction of both group and individual identities. Issues of identity are crucial to chapters on the roots of Modern English, on gender and English, on ethnicity and English and on English as an international language. As well as looking at a range of 'users' of the language, Davies also explores many of its 'uses' and modes, including the English of literary texts, advertising, newspaper reporting and commentary, political speeches, email and text messaging. Written in a discursive, student-friendly style, the book also provides: * A rich mix of illustrative material * End-of-chapter Activities and related Comments at the end of the book * Suggestions for further reading Varieties of Modern English provides a thought-provoking overview of its subject and will be invaluable reading for students of English Language and Linguistics.
