Camino de Santiago - A Pilgrims Walk for Prostate Cancer Awareness

Camino de Santiago - A Pilgrims Walk for Prostate Cancer Awareness PDF Author: Richard Parkes
Publisher: Lulu.com
ISBN: 1291416307
Category : Travel
Languages : en
Pages : 101

Get Book Here

Book Description
After surgery and surviving prostate cancer, I decided to embark on my "Camino" and also bring awareness of this nasty cancer to others. This disease kills many men across the World every year some 270,000. This journey lets you rethink your life and looks to change the future; it is a spiritual engagement with life and people without the trappings of our modern society. I found that most pilgrims whatever colour, creed or nationality wanted the violence in the world to stop. Maybe a Pilgrims walk is what the world should be. Any returns from this book will be donated to prostate cancer research.

Camino de Santiago - A Pilgrims Walk for Prostate Cancer Awareness

Camino de Santiago - A Pilgrims Walk for Prostate Cancer Awareness PDF Author: Richard Parkes
Publisher: Lulu.com
ISBN: 1291416307
Category : Travel
Languages : en
Pages : 101

Get Book Here

Book Description
After surgery and surviving prostate cancer, I decided to embark on my "Camino" and also bring awareness of this nasty cancer to others. This disease kills many men across the World every year some 270,000. This journey lets you rethink your life and looks to change the future; it is a spiritual engagement with life and people without the trappings of our modern society. I found that most pilgrims whatever colour, creed or nationality wanted the violence in the world to stop. Maybe a Pilgrims walk is what the world should be. Any returns from this book will be donated to prostate cancer research.

Talking with Cats

Talking with Cats PDF Author: W. Lee Nichols
Publisher: BalboaPress
ISBN: 1452575517
Category : Body, Mind & Spirit
Languages : en
Pages : 244

Get Book Here

Book Description
In Talking With Cats, Nichols takes us on a personal journey that enriches the spirit, informs the mind and becomes a map for healing and finding true inner happiness. The author does talk with cats; one of them is wise and thoughtful. Another is sarcastic, rude and funny. He is even ambushed by a horse, anxious to join him on his pilgrimage. On another day, he is attacked by a large German shepherd dogwith a very different outcome than expected. More importantly, he talks with the people who have come to the Camino de Santiago to heal their spirit and find a meaningful life. This Story is written with a sense of wonder and reverence for nature, earth and all life. Discover the real heart, soul and spirit of the Camino as you meet the people who walk it, the warm hospitality of the volunteers who care for it, and the rich culture and history of the Spanish people who have inherited the unique DNA of pride and service. During 500 miles, walk with Nichols through the Basque country, the Spain of Old Castile and Leon, and the ancient, proud Celtic tribes of Galicia. Savor the wines, learn about the cuisine, and hear the stories of mystical northern Spain. Talking With Cats is not a guide to a place or a destination. It is a guide to our hearts, walking, and the spiritual journey that heals, instructs, and returns us to an authentic life and a sustainable earth.

Camino Ready. Backpacks, Boots & (no)Blisters

Camino Ready. Backpacks, Boots & (no)Blisters PDF Author: Mark H O'Sullivan
Publisher: Mark H OSullivan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 122

Get Book Here

Book Description
Are you curious about the Camino? What is it; what secrets does it hold; where does it start and end; what to take; where to sleep; how difficult it’s to walk; and what preparation and equipment are needed to succeed? You may have done day or multi-day walks in the past and have now heard what is often referred to as “the call of the Camino.” I’ve done the research, walked the walk, and can help you successfully prepare for the Camino Frances and similar long-distance ancient pilgrims’ pathways. From the dozens of things to know I have chosen nine key topics based on my own experience: 1. Boots vs. blisters. Or no blisters. Choosing the right footwear (boots) for long-distance walking. 2. Walking as a ”system.” It’s not just putting one foot in front of the other. 3. Clothes for sun, rain, and cold. Choosing the right clothes and outerwear. 4. A get fit program. To be physically and mentally prepared. 5. Are you a greaser or a strapper? Protecting your feet each day; avoiding blisters; choosing socks. 6. Weight creep-a killjoy. Your backpack and contents. 7. Water: why, where, and when. It isn’t just about sipping. 8. Trekking or walking poles. Why, what, and how. 9. Sundry useful tips. SIM cards, keeping valuables safe, rain gear, free Wi-Fi, offline maps, overcoming fear, companies providing services, Camino forums in many countries. In addition to these subjects, the appendices contain two articles by fellow pilgrims who commented on an early draft and suggested other topics to help people with their first Camino. The first is on albergues, “What to expect and how to manage”; the second is all about bed bugs with a focus on avoiding them and, if you can’t avoid them, how to treat the bites and avoid carrying them home! The most important thing: Just love the “time out” from the daily routine along with the many challenges along the way. It’s therapeutic walking through fields and forests, over hills and mountains, breathing fresh air. I didn’t know what “eco therapy” was until I experienced it: a sense of peace through being away from cities and immersed in nature. It’s as though our genetic roots are being reawakened and we are reinvigorated. The information in Camino Ready. Backpacks, Boots, and (no) Blisters will get you Camino ready so you can be prepared not only physically but also mentally for an amazing journey. It will be a journey where you’ll likely experience exhilaration, exhaustion, self-doubt, joy, fear, tears, pain, and a great sense of achievement (maybe all on the same day!) together with companionship and new friendships. It can change your life.

The Mind That Changes Everything

The Mind That Changes Everything PDF Author: Ian Gawler
Publisher: Brolga Publishing
ISBN: 1921596848
Category : Body, Mind & Spirit
Languages : en
Pages : 240

Get Book Here

Book Description
Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it. Yet similar studies tell us that the mind is more than the sum of the brain's physical parts. With our mind, we create our world. It is our mind that regulates our present and our future. Do you imagine a happier world with better health? More vitality? More success with the ability to fulfil your potential when it comes to sport, business, relationships, healing and peace of mind? Modern research is confirming ancient wisdom. Truly it is The Mind That Changes Everything and this book tells you how to do it. Full of evocative stories, practical wisdom and 48 techniques that range from the simple to the profound, Ian Gawler is an authentic authority on the mind and its potential.

Camino de Santiago Maps

Camino de Santiago Maps PDF Author: John Brierley
Publisher: Findhorn Press
ISBN: 1912216981
Category : Travel
Languages : en
Pages : 155

Get Book Here

Book Description
A complete set of maps and town plans in English, Spanish, French, German, Portuguese, Italian, Dutch and Polish make up this indispensible guidebook for spiritual seekers and travelers wishing to walk the way of Saint James. Covering the sacred route from St. Jean Pied de Port to Santiago, this portable book of maps makes the perfect companion for adventurers attempting to heed the spiritual calling. Revised and updated to offer the most recent information, this exploration is light enough to carry while walking long distances each day. The maps show the location of all pilgrim hostels en route, the distances between villages, and points of interest, as well as counter guides, alternative routes, and accommodations.

The Global Smartphone

The Global Smartphone PDF Author: Daniel Miller
Publisher: UCL Press
ISBN: 1787359611
Category : Social Science
Languages : en
Pages : 323

Get Book Here

Book Description
The smartphone is often literally right in front of our nose, so you would think we would know what it is. But do we? To find out, 11 anthropologists each spent 16 months living in communities in Africa, Asia, Europe and South America, focusing on the take up of smartphones by older people. Their research reveals that smartphones are technology for everyone, not just for the young. The Global Smartphone presents a series of original perspectives deriving from this global and comparative research project. Smartphones have become as much a place within which we live as a device we use to provide ‘perpetual opportunism’, as they are always with us. The authors show how the smartphone is more than an ‘app device’ and explore differences between what people say about smartphones and how they use them. The smartphone is unprecedented in the degree to which we can transform it. As a result, it quickly assimilates personal values. In order to comprehend it, we must take into consideration a range of national and cultural nuances, such as visual communication in China and Japan, mobile money in Cameroon and Uganda, and access to health information in Chile and Ireland – all alongside diverse trajectories of ageing in Al Quds, Brazil and Italy. Only then can we know what a smartphone is and understand its consequences for people’s lives around the world.

Shut Your Mouth

Shut Your Mouth PDF Author: George Catlin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108

Get Book Here

Book Description
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Let the Crazy Child Write!

Let the Crazy Child Write! PDF Author: Clive Matson
Publisher: New World Library
ISBN: 188003235X
Category : Language Arts & Disciplines
Languages : en
Pages : 290

Get Book Here

Book Description
In spite of its whimsical title, this book is a solid, in-depth course in creative writing. The 12 chapters cover various aspects of creative writing, including plot, point of view, and surrealism.

Heritage and Rights of Indigenous Peoples

Heritage and Rights of Indigenous Peoples PDF Author: Manuel May Castillo
Publisher:
ISBN: 9789087282998
Category : Cultural property
Languages : en
Pages : 0

Get Book Here

Book Description
In 2007, the United Nations adopted the UN Declaration on the Rights of Indigenous People, a landmark political recognition of indigenous rights. A decade later, this book looks at the status of those rights internationally. Written jointly by indigenous and non-indigenous scholars, the chapters feature case studies from four continents that explore the issues faced by Indigenous Peoples through three themes: land, spirituality, and self-determination.

All Will Be Well

All Will Be Well PDF Author: Julian (of Norwich)
Publisher:
ISBN: 9780877935636
Category : Meditations
Languages : en
Pages : 0

Get Book Here

Book Description
This is a gateway to the spirituality of the 12th century English mystic offering groundbreaking feminine images of God and the assurance that in God's unbounded love and mercy "all things will be well".