Calories In Calories Out: What It Took for Me to Lose 140 Pounds and How You Can Do It Too

Calories In Calories Out: What It Took for Me to Lose 140 Pounds and How You Can Do It Too PDF Author: Aaron Knipp
Publisher: Aaron Knipp
ISBN: 9781950685240
Category : Health & Fitness
Languages : en
Pages : 182

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Book Description
Personal trainer and fitness coach Aaron Knipp knows what it's like to be the fat kid and have everything in his life defined and limited by his weight. At nineteen years old, he stood over six feet tall and weighed 320 pounds. In Calories In Calories Out, he shows you exactly how he lost 140 pounds and now inspires others to do the same.