Calmed

Calmed PDF Author: Jennifer Hobbs
Publisher: Burning Soul Press
ISBN: 9781950476282
Category :
Languages : en
Pages : 188

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Book Description
As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment-mostly under the privacy of mosquito netting since fraternization was frowned upon. Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn't take well to orders and was rather experienced in manipulating the system. When a devastating explosion crumbles the course of their lives and budding relationship, they must navigate through the grief separately to find healing. The following years rain with struggles and destructive coping mechanisms as bandaids are slapped on the deep wounds of trauma, yet their love paves a path to each other again. Calmed. is the recount of their journeys, how combat brought them together and drove them apart, and a reflection of the laughter and tears through the heartbreak as they learned to trust each other again.

Calmed

Calmed PDF Author: Jennifer Hobbs
Publisher: Burning Soul Press
ISBN: 9781950476282
Category :
Languages : en
Pages : 188

Get Book Here

Book Description
As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment-mostly under the privacy of mosquito netting since fraternization was frowned upon. Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn't take well to orders and was rather experienced in manipulating the system. When a devastating explosion crumbles the course of their lives and budding relationship, they must navigate through the grief separately to find healing. The following years rain with struggles and destructive coping mechanisms as bandaids are slapped on the deep wounds of trauma, yet their love paves a path to each other again. Calmed. is the recount of their journeys, how combat brought them together and drove them apart, and a reflection of the laughter and tears through the heartbreak as they learned to trust each other again.

Stop Overreacting

Stop Overreacting PDF Author: Judith Siegel
Publisher: New Harbinger Publications
ISBN: 157224724X
Category : Self-Help
Languages : en
Pages : 202

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Book Description
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned. Stop Overreacting helps you identify your emotional triggers, discover a new way of processing impulsive thoughts and feelings, and understand how your emotions can undermine your ability to think rationally in moments of crisis and stress. You'll learn how to neutralize overwhelming emotions and choose healthy responses instead of flying off the handle. Ready to make a change for the better? It's time to stop overreacting and start feeling collected and in control.

Mindful Coloring for Kids

Mindful Coloring for Kids PDF Author: Insight Kids
Publisher: Simon and Schuster
ISBN: 1647223148
Category : Juvenile Nonfiction
Languages : en
Pages : 96

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Book Description
Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!

Calming Stormy Feelings

Calming Stormy Feelings PDF Author: Sarah Abel
Publisher: AuthorHouse
ISBN: 1496927028
Category : Juvenile Nonfiction
Languages : en
Pages : 37

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Book Description
Knowing how to help children with their feelings can be challenging for all parents, but when feelings grow too strong, they create storms that burst through and change the way children act. This book aims to introduce parents and children to the world of feelings and psychotherapy. Age appropriate explanations are provided so that children, parents, teachers, doctors and other professionals gain a language for conversing on this topic.

Calm Ninja

Calm Ninja PDF Author: Mary Nhin
Publisher:
ISBN: 9781951056384
Category : Anger in children
Languages : en
Pages : 0

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Book Description
Help children learn valuable life skills.

Calming Music Book

Calming Music Book PDF Author: Sam Taplin
Publisher:
ISBN: 9780794549916
Category : Board books
Languages : en
Pages :

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Book Description
This soothing music book has five classical tunes to hear by pressing the buttons on the pages. Little children can curl up for a peaceful moment as they listen to the music and lose themselves in the charming illustrations, as each page shows a different group of baby animals who are entranced by the tunes. Five carefully chosen pieces of music including works by Schubert, Haydn and Fauré. Each piece of music is mentioned so that you can listen further.

Imagine: An Inspirational Story of Calming Strategies for Children

Imagine: An Inspirational Story of Calming Strategies for Children PDF Author: Elisa Holton Odegard
Publisher:
ISBN: 9781643438887
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description


Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain PDF Author: Sebern F. Fisher
Publisher: W. W. Norton & Company
ISBN: 0393707865
Category : Medical
Languages : en
Pages : 418

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Book Description
Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.

Calming the Brain

Calming the Brain PDF Author: Adam Doble
Publisher: CRC Press
ISBN: 1000144461
Category : Medical
Languages : en
Pages : 196

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Book Description
This book covers the entire field of research in the area of minor tranquillizers and its application to current clinical practice in the treatment of anxiety and insomnia. These drugs are principally the benzodiazepines and related drugs with a similar mechanism of action, such as zolpidem and zopiclone. The molecular mechanism of action of benzodiazepines is described, focussing on the interaction of these drugs with the different isoform of the GABAA^O >receptor, and the consequences of this for brain function. Recent advances in this knowledge have provided a framework for defining the physiochemical nature of the interaction between such drugs and their receptor protein, and thus pave the way for the design of new anxiolytic and hypnotic drugs. The animal models available for evaluating the potential of such new therapeutic agents in the treatment of anxiety and insomnia are discussed. Furthermore, understanding of the physiological regulation of the GABAA receptor may provide insights into the aetiopathology of these diseases. The clinical use of benzodiazepines and related drugs in the treatment of anxiety, insomnia, epilepsy and as anaesthetics are explored. The advantages and limitations of such treatments are discussed, and the impact of drugs evaluated. A chapter is devoted to the issue of independence, the clinical pertinence of tolerence and dependence, and evaluates treatment options that may minimise the risk of dependence.

Art Therapy Colouring Book

Art Therapy Colouring Book PDF Author: Richard Merritt
Publisher:
ISBN: 9781782434436
Category :
Languages : en
Pages : 128

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Book Description