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Author: Dr. G.S. Kushwaha
Publisher: Notion Press
ISBN: 1637815697
Category : Poetry
Languages : en
Pages : 172
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Book Description
Calm Down the Heart; is the sixth flower of English poems by Dr. G. S. Kushwaha. The alluring sound of these poems would certainly enter your ears and touch your heart. You can discover the passion of the poet and see the distinctive descriptions of the somber, delicate and translucent fragrance like those of ‘Virtue, bliss, riches, a chaste wife brings,-’ ‘Our suspects lie in heart, and jealousy in eyes’- ‘Thought is a definite designer of life’- ‘Frugality spawn of care, friend of control, and the root of riches’-‘Racial anxiety sink, caste, colour, creed, vanish tribulations these’- ‘True life pleasures find in society’- ‘War brings a horrible disaster,” and many more themes lodged in the poems. The readers will experience the meaning and the true sense of life and finally sing- “My beloved smiles and my heart sing- Allures heavens and dole out blessing.”
Author: Dr. G.S. Kushwaha
Publisher: Notion Press
ISBN: 1637815697
Category : Poetry
Languages : en
Pages : 172
Get Book Here
Book Description
Calm Down the Heart; is the sixth flower of English poems by Dr. G. S. Kushwaha. The alluring sound of these poems would certainly enter your ears and touch your heart. You can discover the passion of the poet and see the distinctive descriptions of the somber, delicate and translucent fragrance like those of ‘Virtue, bliss, riches, a chaste wife brings,-’ ‘Our suspects lie in heart, and jealousy in eyes’- ‘Thought is a definite designer of life’- ‘Frugality spawn of care, friend of control, and the root of riches’-‘Racial anxiety sink, caste, colour, creed, vanish tribulations these’- ‘True life pleasures find in society’- ‘War brings a horrible disaster,” and many more themes lodged in the poems. The readers will experience the meaning and the true sense of life and finally sing- “My beloved smiles and my heart sing- Allures heavens and dole out blessing.”
Author: Linda Dillow
Publisher: NavPress
ISBN: 1641583029
Category : Religion
Languages : en
Pages : 249
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Book Description
Over 500,000 copies sold Fear and anxiety tend to creep into all areas of women’s lives. We worry about our children, our friends, our careers, our families, our spouses―and the list goes on. It can be a constant struggle to let go and be free from the burden of worry. Designed to help you finally experience the calm and contentment that the Bible promises, Calm My Anxious Heart is an established and time-tested classic. Filled with solid encouragement and practical help for soothing and processing anxiety, it offers meaningful and helpful ways to refresh your spirit with Scripture and calming insight. Experience the contentment and joy that comes from trusting God, whether it is through: Contentment in circumstances Contentment in self-image Contentment in relationships Trusting God with your questions and worries Now including a 10-week Bible study to help you dig deeper, and a companion journal designed to help you embrace the present and live with joy. “An incredible tool for anyone seeking to find rest in an anxious and ambitious world.” —Priscilla Shirer, Bible teacher and author “A timeless treasure whether you are in a season of great stress or navigating the challenges of daily life.” —Dr. Juli Slattery, psychologist, cofounder of Authentic Intimacy
Author: Herbert Benson, M.D.
Publisher: Harper Collins
ISBN: 0061966002
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Author: Donald Glenn Byrne
Publisher: Taylor & Francis
ISBN: 9780891168607
Category : Medical
Languages : en
Pages : 522
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Book Description
Examines anxiety from both biological and behavioural points of view and combines three areas of anxiety - cognitive developments, psychophysiological developments and health development - normally examined independently.
Author: Lynea Gillen
Publisher: Three Pebble Press, LLC
ISBN: 0979928907
Category : Education
Languages : en
Pages : 183
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Book Description
Yoga.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Leah Lagos
Publisher: Houghton Mifflin Harcourt
ISBN: 1328604403
Category : Psychology
Languages : en
Pages : 293
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Book Description
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
Author: Abide Christian Meditation,
Publisher: Zondervan
ISBN: 0310363357
Category : Religion
Languages : en
Pages : 180
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Book Description
For those seeking contentment and comfort in even the most trying circumstances of life, Peace with the Psalms offers guided readings rooted in Christian meditation. We live in a busy world; from work and family obligations to friendships and faith, daily life can sometimes make us dizzy with stress or overcome with worry. And though many of us try to slow down, it can be difficult to calm our minds and tune our hearts into the messages that matter most. But the good news is that peace and comfort are attainable, even when your heart is at its most restless. In Peace with the Psalms, authors from Abide Christian Meditation--the world's most popular Christian meditation app--lead you through the best of the Psalms so you can find peace and renewal in God's promises. In each of 40 carefully crafted biblical meditations that include Scripture, a guided reflection, and a prayer, you will learn to: Shift your focus from today's circumstances to the promises of God Experience the principle of patience, reassuring believers in the darkest times Find rest by memorizing and repeating key verses and passages Overcome the common resistance to joy that comes from overactivity Engage your senses in imagining the word pictures of the Psalms No matter what you're going through, Peace with the Psalms offers comfort from God's Word. By reflecting on the biblical messages in these pages, you'll remember each day that God is near.
Author: Stephen Purvis
Publisher: iUniverse
ISBN: 1532066252
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Stephen Purvis is a retired chiropractor who sought alternative health care to treat a heart condition after being given five years to live in 2001. He discovered a way to rejuvenate his heart and made an unprecedented recovery. By sharing his protocols, he hopes to help others recover as he did. I recovered from severe congestive heart failure and I can show you how to recover and save your life, too. If you suffer from heart disease and follow my protocols, your heart muscle and heart valves may be rehabilitated and refurbished. You may increase your lifespan and improve your quality of life.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1284101509
Category : Family & Relationships
Languages : en
Pages : 395
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Book Description
The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.
