Author: Jessica Lecter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512152456
Category :
Languages : en
Pages : 56
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Book Description
Calm Color Therapy Coloring Book As an art therapist, it is important for one to be aware of the possible meanings and symbolism of different colors that clients may use in their art. At times, clients will consciously choose a color to use and have a specific meaning. Other times, color may be chosen unconsciously but still play an important role. If the client does not know why they chose a color, the therapist can ask if the color makes them think of anything or how the color makes them feel. Coloring books are great material for relaxation and are a great tool as an anti stress method of success, both mindful and spiritful.
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838643
Category : Art
Languages : en
Pages : 131
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Book Description
Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Author: Adult Coloring Book
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537057545
Category :
Languages : en
Pages : 50
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Book Description
"Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615192824
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838686
Category : Art
Languages : en
Pages : 131
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Book Description
Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.
Author: Lisa D. Hinz
Publisher: Routledge
ISBN: 1315316420
Category : Education
Languages : en
Pages : 132
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Book Description
Beyond Self-Care for Helping Professionals is an innovative guide to professional self-care focused not just on avoiding the consequences of failing to take care of oneself, but on optimal health and positive psychology. This new volume builds upon the Expressive Therapies Continuum to introduce the Life Enrichment Model, a strengths-based model that encourages mindful participation in a broad array of enriching experiences. By enabling therapists and other Helping Professionals to develop a rich emotional, intellectual, and creative foundation to their lives and clinical practices, this guide sets a new standard for self-care in the helping professions.
Author: Megy Karydes
Publisher: Sourcebooks, Inc.
ISBN: 1728262542
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author: Carrie Rogers-Whitehead
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Education
Languages : en
Pages : 104
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Book Description
Understand the unique needs of teens and adults with autism and how to adapt existing library programs to be more inclusive. Autism spectrum disorder is a lifelong condition, but programs and services are mostly for children. As this population ages and the number of adults receiving autism diagnoses grows, are public libraries serving this group? Serving Teens and Adults on the Autism Spectrum offers practical strategies for delivering better service to individuals with autism, from library programming to technology, collections, library volunteers, and the information desk. Relying on feedback and help from the autism community in her area, Carrie Rogers-Whitehead created programs for children, teens, and young adults on the autism spectrum. In this book, she shares advice on developing programs that focus on teamwork, transitions, and social skills. She explains best practices for reference interviews and teaches readers how their libraries can partner with nonprofit and government entities to develop workforce skills and connect adults with autism to jobs. Ready-made program activities for teens and adults with autism make it easy for libraries to better serve this often misunderstood group.
Author: Sarah Wilder
Publisher: Hay House Audio Books
ISBN: 1401953239
Category : Games & Activities
Languages : en
Pages : 97
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Book Description
This gorgeouscoloring book, with intricate and original illustrations from Sarah Wilder, brings words of comfort, support and guidance from spirit animals.Wilder believes that everything carries an energy and life force, including words, symbols and physical objects. The spirit animal images and messages in this book are an invitation for the colorer to bring more of their spiritual power into all they do, say and feel and a gateway to further motivate, inspire and manifest desires.Embrace your creativity while coloring these beautiful images and connect more deeply with the wisdom and guidance offered by spirit animals.
