Cage Your Rage PDF Download
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Author: Murray Cullen
Publisher: Amer Correctional Assn
ISBN: 9780929310763
Category : Self-Help
Languages : en
Pages : 94
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Book Description
Side 1-Pt. 1. Anger past and present -- Pt. 2. Anger and agression -- Pt. 3. What causes anger. Side 2.- Pt. 4. How to manage your anger.
Author: Murray Cullen
Publisher: Amer Correctional Assn
ISBN: 9780929310763
Category : Self-Help
Languages : en
Pages : 94
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Book Description
Side 1-Pt. 1. Anger past and present -- Pt. 2. Anger and agression -- Pt. 3. What causes anger. Side 2.- Pt. 4. How to manage your anger.
Author: Judith Urquhart
Publisher: Amer Correctional Assn
ISBN: 9781569912065
Category : Social Science
Languages : en
Pages : 108
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Book Description
Men and women express their emotions in somewhat different ways. One emotion in particular, anger, presents itself differently in men and women. As a result, an anger management program for women needs to be modified to reflect these differences. Cage Your Rage for Women uses many of the principles identified in the original Cage Your Rage, but with changes to better work with women. Chapters include: Anger Has Many Faces; Feelings: All is Not as it Seems; Shame, Guilt and Embarrassment; Managing Anger; Tools that Help: Timeouts and Anger Logs; and Other Anger Management Skills.
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 0802493181
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Author: Murray Cullen
Publisher:
ISBN: 9781569910368
Category : Anger
Languages : en
Pages : 0
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Book Description
Based on the principles outlined in the best-selling ACA book, Cage Your Rage, this workbook is designed to help juveniles understand and deal with anger. By recording their feeling and actions, teens learn to recognize and control their anger. Chapters discuss what causes anger, growing up with anger, how emotions develop, relaxation and managing anger. Additional topics include calming others, compromise, staging and signposting, selftalk, and feeling and action controls.
Author: Steve Gerlach
Publisher:
ISBN: 9780843953114
Category : Fiction
Languages : en
Pages : 358
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Book Description
Ben is a man on the edge and unless his life gets back on track, he knows something very bad will happen soon. He can’t control it; the rage controls him
Author: Elizabeth Cole
Publisher: Elizabeth Cole
ISBN: 9781737160205
Category :
Languages : en
Pages : 34
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Book Description
Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you!When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things and roll on the floor or all of these things combined. That's why most parents need help managing their kids emotions and feelings.This book about little Nick:contains lovely illustrations and lightly rhyming storylinehelps children recognize and cope with their anger in a funny way through communication with zoo animalsoffers a variety of calming techniques and is aimed to improve kids self-regulation skillsteaches children to admit their mistakes and say "I'm sorry"includes a bonus coloring pageEven if you have tried everything, this book is perfect for gaining a deeper understanding of children anger management and how to help kids control their emotions. We highly recommend it to parents.
Author: Elizabeth Verdick
Publisher: Free Spirit Publishing
ISBN: 1575425165
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.
Author: Maya Angelou
Publisher: Random House
ISBN: 030747772X
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.
Author: Bennett. Matthew S.
Publisher:
ISBN: 9781521800850
Category : Motivational interviewing
Languages : en
Pages : 219
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Book Description
Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling with past trauma to make critical life changes and heal from their pain and suffering. Scientific understanding of the brain, the impact of trauma, and research around behavioral change has grown exponentially over the last several decades. This knowledge is challenging and transforming thinking around how we provide mental health and substance abuse education, medical care, criminal justice, and social work. Connecting Paradigms presents an integrated model combining research in neurobiology, trauma, behavioral change, harm reduction, and Motivational Interviewing into a practical skillset easily implemented across a variety of settings and professions.
