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Author: R. Dienstbier
Publisher: Springer
ISBN: 1137454857
Category : Psychology
Languages : en
Pages : 581
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Book Description
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
Author: R. Dienstbier
Publisher: Springer
ISBN: 1137454857
Category : Psychology
Languages : en
Pages : 581
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Book Description
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
Author: Stacie Burke
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773553827
Category : Medical
Languages : en
Pages : 483
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Book Description
In 1882, Robert Koch identified tuberculosis as an infectious bacterial disease. In the sixty years between this revelation and the discovery of an antibiotic treatment, streptomycin, the disease was widespread in Canada, often infecting children within their family homes. Soon, public concerns led to the establishment of hospitals that specialized in the treatment of tuberculosis, including the Toronto sanatorium, which opened in 1904 on the outskirts of the city. Situated in the era before streptomycin, Building Resistance explores children’s diverse experiences with tuberculosis infection, disease, hospitalization, and treatment at the Toronto sanatorium between 1909 and 1950. This early sanatorium era was defined by the principles of resistance building, recognizing that the body itself possessed a potential to overcome tuberculosis through rest, nutrition, fresh air, and sometimes surgical intervention. Grounded in a rich and descriptive case study and based on archival research, the book holistically approaches the social and biological impact of infection and disease on the bodies, families, and lives of children. Lavishly illustrated, compassionate, and informative, Building Resistance details the inner dimensions and evolving treatment choices of an early modern hospital, as well as the fate of its young patients.
Author: Daniele Fabrizio Bignami
Publisher: Springer Science & Business
ISBN: 8847052238
Category : Nature
Languages : en
Pages : 134
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Book Description
Disaster risk is increasing, not only in number of events, but also in incurred losses. Such increases are being driven also by the growing exposure of assets, due to the rapid urban growth, because vulnerability decreases as countries develop, but not enough to compensate. The situation will be more and more critical, due to the growth of the amount of the building stock. Thus we need new initiatives to foster upgrading of existing building and enhancement of land planning strategies. “Safe Home” scheme is aimed at increasing urban safety requirements against hazards under an advanced labeling approach. It provides a quantitative evaluation of building performance through an objective, reproducible approach, assessing risks at a land, urban and building scale. Aim of this rating system is to result in useful information to different users, like land planning decision makers, owners, purchasers, tenants or property and real estate managers.
Author: Carla Bergman
Publisher: AK Press
ISBN: 1849352895
Category : Political Science
Languages : en
Pages : 220
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Book Description
"Absolutely what we need in these days of spreading gloom." —John Holloway, author of Crack Capitalism "A guide to a fulfilling militant life." —Michael Hardt, co-author of Assembly "Rigid radicalism" is the congealed and debilitating practices that suck life and inspiration from the fight for a better world. Joyful Militancy investigates how fear, self-righteousness, and moralism infiltrate and take root within liberation movements, what to do about them, and ultimately how tenderness and vulnerability can thrive alongside fierce militant commitment. Carla Bergman co-edited Stay Solid: A Radical Handbook For Youth. Nick Montgomery is an organizer and writer currently at Queen's University.
Author: Sal Di Stefano
Publisher: Hachette Go
ISBN: 0306923777
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, and once you train your body the right way The newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging The exact formula for nutrition that makes losing fat, while sculpting your body a breeze and for the long term. Dozens of self-assessments to track your progress, and much more The Resistance Training Revolution also reveals how to optimize your workout time following Mind Pump’s Muscular Adaptation Programming System (MAPS)—a system that ensures that you keep making progress without the frustrating plateaus. Isn’t it time you joined the revolution?
Author: Gabriel Baramki
Publisher: Pluto Press
ISBN: 9780745329321
Category : Political Science
Languages : en
Pages : 224
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Book Description
This book tells the remarkable story of Bierzeit University, one of Palestine's foremost educational institutions. When Dr. Gabi Baramki co-founded Birzeit's first degree program in 1972, he was determined to create a Palestinian national university despite Israel 's occupation. Democracy and tolerance would be among its mandatory subjects. The West Bank institution quickly became a beacon of learning, open to the best students irrespective of income. It continues to produce scholars, administrators, leaders and confident, idealistic young people. The cost of achieving this has been shocking. Israel first tried to break the university through forced closures. Since its establishment as a university, staff and students have been detained, often without trial, throughout the period even during the 15 times of closure. Israeli soldiers have stormed the university, shooting unarmed students. Dr. Baramki has been dragged from his home at night, beaten and arrested. As Vice-Chancellor, he has been liaising with Israeli prisons and comforting bereaved Palestinian parents. This memoir should be required reading for anyone concerned about the right to learn.
Author: Jeff Shantz
Publisher: Routledge
ISBN: 1317161327
Category : Political Science
Languages : en
Pages : 214
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Book Description
Constructive Anarchy, the result of more than a decade of direct study within a variety of anarchist projects, provides the most wide-ranging and detailed analysis of current anarchist endeavours. The compelling discussions of anarchism and union organising, anti-poverty work and immigrant and refugee defence represent truly groundbreaking undertakings from a rising scholar of contemporary anarchism. Organised to illustrate the development of the diversity of anarchist strategies and tactics over time, the book begins with a discussion of alternative media projects before turning attention to anarchist involvement in broader community-based movements. Case studies include a discussion of anarchists and rank-and-file workplace organising, anarchist anti-borders struggles and "No One Is Illegal" movements in defence of immigrants and refugees since 9/11, and anarchist free schools and community centres. Jeff Shantz's analysis demonstrates serious and grounded practices rooted in anarchist organising: practices that may draw on previous traditions and practices but also innovate and experiment. The varied selection of case studies allows the author to compare groups that are geared primarily towards anarchist and radical subcultures with anarchist involvement in more diverse community-based coalitions, an approach that is otherwise lacking in the literature on contemporary anarchism.
Author: Louis de Coppet Bergh
Publisher:
ISBN:
Category : Building
Languages : en
Pages : 308
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Book Description
Author:
Publisher:
ISBN:
Category : Building
Languages : en
Pages : 694
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Book Description
Author:
Publisher:
ISBN:
Category : Building
Languages : en
Pages : 456
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Book Description
