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Author: Sue Fleming
Publisher: Villard
ISBN: 9780812969450
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
A fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, and includes postpartum regimens to help women get back in shape.
Author: Sue Fleming
Publisher: Villard
ISBN: 9780812969450
Category : Family & Relationships
Languages : en
Pages : 164
Get Book Here
Book Description
A fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, and includes postpartum regimens to help women get back in shape.
Author: Sue Fleming
Publisher: Villard
ISBN: 0307482561
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you • Running out of time? Buff Brides features a 12-week crash course as well as the 24-week optimal program that works for any body type! •Short on space? No need to panic—all of these exercises can be done right in your own home, with minimal equipment. •Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters! •Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous! •Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be’s problem area! •About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type. Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.
Author: Sue Fleming
Publisher: Random House Digital, Inc.
ISBN: 0812972252
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
A collection of sports workouts for women reveals how to stay fit, accompanied by tips on how to flatter one's figure, the do's and don'ts of selecting clothes, how to maintain positive workout expectations, and how to build one's own home gym.
Author: René Syler
Publisher: Simon and Schuster
ISBN: 1416955291
Category : Biography & Autobiography
Languages : en
Pages : 294
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Book Description
Syler explains how she learned to chuck perfection for practicality, offering sage advice and tips on navigating different obstacles while offering real wisdom about mothering that is tempered with humor and warmth.
Author: Eric Bogosian
Publisher: Theatre Communications Group
ISBN: 155936744X
Category : Drama
Languages : en
Pages : 105
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Book Description
“Chekhov high on speed and Twinkies. A Work as ferocious as Mr. Bogosian’s own one-man shows.” -- David Richards, New York Times “A scarifying dissection of youthful disillusion that manages to be both appalling and appealing.” -- Newsweek “Bogosian’s script retains the playwright-performer’s trademark vitriol and hammer wit.” -- TimeOut New York This updated version of Eric Bogosian’s theatrical tour de force, set in a convenience store parking lot, riveted audiences in its Off-Broadway premiere. His rewrites – for a world with cell phones, hip-hop and war-time cultural tensions – render the piece “an American anyplace where everything, yet nothing , has changed.” -- Celia McGee, New York Times One of America’s premier performers and most innovative and provocative artists, Eric Bogosian’s plays and solo work include suburbia (Lincoln Center Theater, 1994; adapted to film by director Richard Linklater, 1996); Sex, Drugs, Rock & Roll, Pounding Nails in the Floor with My Forehead; Griller; Humpty Dumpty; 1+1; Skunkweed; Wake Up and Smell the Coffee; Drinking in America; Notes from Underground and Talk Radio (Pulitzer Prize finalist; New York Shakespeare Festival, 1987; Broadway, 2007; adapted to film by director Oliver Stone, 1988). He has starred in a wide variety of film, TV and stage roles. Most recently, he created the character of Captain Danny Ross on the long-running series Law & Order: Criminal Intent. In 2014, TCG published 100 (monologues), a collection that commemorates thirty years of Bogosian’s solo-performance career.
Author: Robert Garrett Rodriguez
Publisher: AuthorHouse
ISBN: 141849108X
Category : Husbands
Languages : en
Pages : 317
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Book Description
Pregnancy won't be the same after reading What's Your Pregnant Man Thinking?. It presents the similarities and differences between expectant Moms and Dads. It explains that knowing these differences can produce a lasting relationship..that will endure for 50 years. This book describes the expectations, changing, challenging and sometimes baffling behaviors, of first time expectant fathers, a foreign and often misunderstood territory filled with myth and misunderstanding. What do men think about during the nine months of pregnancy? What are their concerns and worries? Are they worried about "real" things related to the birth of the baby? Why do some men stray from their relationship and have affairs during this time? Why do some men lose themselves in work, to old friends, hobbies, habits, and almost anything to avoid pregnancy which is when their partner needs them most. How can you detect and avoid your spouse or partner's destructive behavior? Are men more prone to violence with their partners during pregnancy? What changes in behavior are normal for fathers during pregnancy? How frequently do pregnancies result in separation or divorce? Are there early warning signs that a couple's relationship may be in trouble? How can you test and know the strength of your personal relationship? How can you make the pregnant relationship the best you've every enjoyed in your life? What's Your Pregnant Man Thinking? provides readers with a roadmap to understanding the windfalls and pitfalls of their new adventure of having a family. It will help every expectant couple understand their needs during pregnancy and give them a commanding lead toward achieving their dreams as parents. As every pregnancy begins with hope, Dr. Rodriguez fulfills this hope by opening new insights, encouraging tolerance, and providing an understanding of the signs and steps to follow for a blissful tomorrow. Studying the behavior of expectant fathers and couples for over 25 years, the author presents the yearnings, dreams, exploits, confessions, and challenges of expectant fathers during pregnancy. As he clearly writes, they feel deep emotions about the pregnancy. Couples feel deep emotions toward one another. They feel passion for their lives and futures. Each father and couple expressed the wish that they had known more about themselves, their expectations, and how to meet their partner's needs. What's Your Pregnant Man Thinking? grants their request.
Author: Kathy Pride
Publisher: Gospel Light Publications
ISBN: 9780830751600
Category : Religion
Languages : en
Pages : 228
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Book Description
Renowned Bible teacher Henrietta Mears had a dream: to make the Bible accessible to everyone. What the Bible Is All About realizes her dream, and that book has become an essential companion for students of the Bible for more than 50 years. What the Bible Is All About for Moms is the second devotional based on Dr. Mears’ classic study guide. These 66 readings, one for each book of the Bible, will bring God’s Word into the homes and hearts of moms of all ages. Each chapter includes mom-specific excerpts from Henrietta’s original text, suggested Scripture reading for daily or weekly study, a devotional reading to connect the day’s verses to the everyday lives of mothers, a few ideas about applying God’s Word to the reader’s life and a suggested thought or question for further reflection. Moms are in the Bible from beginning to end, and now the Bible can be in the hearts and minds of moms!
Author: Bathroom Readers' Institute
Publisher: Simon and Schuster
ISBN: 1607106817
Category : Humor
Languages : en
Pages : 248
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Book Description
Another variation of successful bathroom reader single topic books. Most bathroom readers are sold to males, this book would target female audience. Pitch to all women who have bought for their man or to men to buy for women and give them equal time. Why a book celebrating Mommy? Abraham Lincoln said it best: “All that I am or ever hope to be, I owe to my angel mother.” Uncle John’s Presents Mom’s Bathtub Reader is the only book of its kind--an entertaining and upbeat collection of stories celebrating all things maternal. Mom will be tickled pink by these 300 pages we’ve lovingly put together. So turn on the faucet, climb into the bubble bath, and lose yourself in . . . * Not-so wicked stepmothers * The sitcom mom Hall-of-Fame * History’s all-time greatest mommies * Stand-up comedians and their jokes about their moms * The Monkee mother who invented liquid paper * The gentle gorilla who mothered a kitten * World leaders who are also moms * Calling Dr. Mom And much, much more! .
Author: Laurie Kocanda
Publisher: Andrews McMeel Publishing
ISBN: 1449402453
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
Author: Jeff Scot Philips
Publisher: Simon and Schuster
ISBN: 1942872887
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
“In his rollicking, unabashed, and sometimes shocking book, Jeff Scot Philips offers an unprecedented inside look at how labels can be manipulated, regulators can be fooled, and how consumer gatekeepers—from personal trainers to nutritionists—sell high-margin ‘health food’ to an unsuspecting public that wants to lose weight.” —Oz Garcia, bestselling author of Redesigning 50 and The Balance —Why are you are you eating diet foods and getting fatter? —Why do you still have cellulite even though you eat “healthy”? —Why don’t you know what you are eating, even when you read the label? —Why does the obesity rate in America keep climbing, even though the weight-loss market is a $300 billion industry? It is because food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars.
